-
Hypnosis 8 Hour Sleep Cycle with Increase Your Metabolism and Weight Loss Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
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Publisher's summary
Increase your metabolism and naturally lose unwanted weight - while you sleep!
The Hypnosis 8 Hour Sleep Cycle with Increase Your Metabolism and Weight Loss Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and leaves you feeling energized and positive for your journey ahead.
Embrace this program and start losing weight today!
Powerful benefits of this eight-hour program include:
- Feel more energized throughout your day
- Increased confidence and self-esteem
- Increase positive thinking
- Empowered self-talk
- Increased metabolism
- Deep, restful sleep through the night
- Deeper relaxation for your body and mind
- Wake in the morning feeling energized and positive
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta White Light Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Increase Your Metabolism and Weight Loss boosting track will gently play, helping your body naturally boost your metabolism and develop healthy eating and living habits for weight loss success.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove limiting beliefs and naturally boosting your metabolism and energy. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Hypnosis 8 Hour Sleep Cycle with Increase Your Metabolism and Weight Loss Booster
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SandiB46
- 10-22-18
helps me sleep
It was impossible to find a program that plays for 8 hours until now. Restful sleep with positive imagery. Can't say it's caused me to lose weight so far. But my attitude certainly changed. Now motivated to eat better and exercise more. Highly recommend.
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- Place Your Orders
- 03-12-18
Very limited book tape
Most of the download is goofy I guess supposed to be subliminal relaxation music and sounds. I was surprised that so much of it was this sort of dead air time.
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