Is Your Lifestyle Killing You?
How to Chase Your Dreams Without Sacrificing Your Health & Sanity
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Narrated by:
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Larry Wayne
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By:
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Dr. Charles Berg
About this listen
Do you often feel like your life is out of your control? Are you trying to do too much at once, but don't know how to slow down? Maybe you're having trouble juggling all of the responsibilities in your life?
In a world where we never seem to have enough time to get everything done, and advertisements are subliminally hawking us to 'buy me,' Dr. Chuck Berg presents an elegant approach to living a saner and simpler life.
"There is a conclusive correlation," says Berg, "between neck and back problems, gastrointestinal issues, and an overall weakening of the human immune system tied to chasing what we don't have and to poor coping skills."
Staying well is a multi-faceted job. Unlike what TV commercials tell you, there is no single product, pill or piece of equipment that renders us whole. Dr. Berg reminds us that human beings are self-healing, self-regulating creatures that function independently of what is fashionable in the market place at any given moment.
Is Your Lifestyle Killing You? helps listeners reevaluate their current choices and habits so they can live fulfilling lives and follow the dreams that seemed to be out of reach.
A successful chiropractor for almost 30 years, a student and teacher of integrative nutrition and now a speaker, author and executive lifestyle coach, Chuck Berg has brought his message of wellness and balance to clients as diverse as BMW North America, UBS Financial Services the International Council for Women in Real Estate and listeners of his "Reclaiming Your Health" radio show.
©2011 Dr. Charles Berg (P)2013 Duffin CreativeListeners also enjoyed...
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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Practical Spirituality
- By: James Arthur Ray
- Narrated by: James Arthur Ray
- Length: 3 hrs and 47 mins
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If life were to come with an owner's manual for creating wealth, health, contentment, and spiritual connection, this would be it! Have you ever felt like you needed to stop the life you're living, make a few adjustments, and start over? Do you ever feel like you are working too hard for the results you are getting? Have you ever had a nagging feeling that there really is something to this "spirituality thing"? If your answer is "yes" to any of these questions, you're going to love this audiobook.
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Very
- By Martha on 04-04-07
By: James Arthur Ray
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- By: Louise L. Hay
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 19 mins
- Unabridged
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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great book
- By Anon on 01-09-20
By: Louise L. Hay
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Being in Balance
- 9 Principles for Creating Habits to Match Your Desires
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 11 mins
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In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts.
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I recommend this but the narration is a bit fast
- By Dude on 06-29-11
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Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- By Theresa on 01-17-17
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Who Will Cry When You Die?
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 3 hrs and 42 mins
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In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
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THANK YOU, Robin!
- By Dave on 09-01-18
By: Robin Sharma
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
- By: Dennis Merritt Jones
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 28 mins
- Unabridged
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What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
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love love love!!!
- By Tramani on 03-08-15
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
What listeners say about Is Your Lifestyle Killing You?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- tas0124
- 11-18-18
Great message!
I really love this book. I've listened to it twice so far and will listen to it again.
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