Preview
  • Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1

  • How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
  • By: Leanne Williams, Liz Vogel, Jason Berg, Eric Fung
  • Narrated by: Craig Munns
  • Length: 6 hrs and 43 mins
  • 4.2 out of 5 stars (39 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1

By: Leanne Williams, Liz Vogel, Jason Berg, Eric Fung
Narrated by: Craig Munns
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

2 Books in 1 Boxset

Master The Ketogenic Diet, Intermittent Fasting and Water Fasting!

Get your diet and fasting book collection now!

This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!

Included books:

Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019

Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!

©2019 Travis Simmons (P)2019 Travis Simmons
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    6
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    4
Story
  • 4.5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    6

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Impressive!

It will help you every step of the way and start living the healthy life you have always wanted. Full of information and answers to almost every question about Keto you could imagine. This book contains exhibited advances and techniques on the most ideal approach to effectively use Intermittent Fasting in getting more slender.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This is absolutely the best one.

This truly was a standout among st the best well being books I've perused in quite a while. The substance of this book was so extraordinary and clear that any one should appreciate it.I got outstanding direction from this book, which will help in finding the regular knowledge of my self-clean body.This book causes me to profoundly make a few information investigation effectively. I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This book is mind-blowing

Daily routine is very important and you have to maintain it regularly so that you can loss your weight properly. In this book, I discovered loads of supportive data about Keto diet and Intermittent Fasting.This book makes the investigation of weight decrease and body change extraordinarily clear and seek after.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great motivation to start living healthy

Very clear and concise with no unnecessary fluff. Told me what I needed to know in a quick, simple and encouraging way. Simple explanation of the benefits and a few of the negatives associated with the keto diet and intermittent fasting. The book gave me the information I was looking for, how it works with Ketogenic and Intermittent Fasting.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Highly Recommended..

I learned so many effective things from this book.This book makes me significantly make a couple of data examination effectively.I'm happy to have that easy solution for weight loss that i failed many times to loose it. It works perfectly for me with easy fasting approaches and guideline.I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It's a great introduction and guide for fasting!

I loved this audiobook, applied it to my life and am seeing a lot of health benefits for me. This book has changed my life. It prepared me for something I thought I could never do by explaining how my body would react and helped me push through step by step.Following the guidelines in this book has helped me lower my set-weight point. I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Helpful information

It was amazingly entrancing to get some answers concerning the ketogenic diet and increase capability with all the intermittent fasting methods. It's a quick reference to get you started. Also a good reference for understanding fasting and breaking the fast. I would definitely recommend for people who want to know the basics of fasting.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved the book

Is that it was written that it was easy to understand, it goes over so much that I can truly apply this diet to my live. I love the warnings that have put down so that those that cannot do this won’t as he totally covers that in many ways. And the narrator did a wonderful job thank you for the book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

A Robotic Bostonian Reader? Words Mispronounced.

Generally informative and helpful and has value. However, this book is representative of the Medical Industry, which both positive and negative. Many weirdly mispronounced words are a bit distracting and annoying, like: "Car-bra-har-drates" "Glice-o-gin" "Saterated" "Hell-care" "ar (or)". 🤭
He tries 😄👍🏻

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This book has helped me greatly.

I am a devotee of intermittent fasting and as of late began utilizing this strategy the last couple a long time to drop weight.These Keto Diet and intermittent fasting friendly workouts are achievable regardless of your fitness level because it’s focused on quality and not quantity. You will not only be working out and losing weight, you will be doing it the right way and keeping your body safe.
I received a free copy of this audiobook in exchange for an honest review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!