Just for Today Audiobook By Tony Brady cover art

Just for Today

A Guide to Mindful Living Day by Day

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Just for Today

By: Tony Brady
Narrated by: Tony Brady
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About this listen

Your guide to practice mindful living in easy steps because, yes, you have the power to change.

Here you have 31 ideas, one for each day of the month - 31 of them so you get a different good action to practice just for one day at a time.

We live our lives a day at a time, not in weeks or in months. Our daily actions determine our character.

We may never have that once-in-a-lifetime chance to practice greatness in some overwhelming moment of opportunity. But the lives of all of us make a difference, each of our lives is unique. The small daily gestures of goodness and kindness all add up.

Here is an invitation to practice one virtue each day so we can step by step learn to respond with kindness day by day, week by week.

We shall not pass this way again so let us, day by day, see if we can do something to make our presence here something that is worthwhile.

This book is your opportunity to find happiness today and every tomorrow as you take up this “challenge for goodness” and try to put the ideas contained in this little book into effect in your life.

Tony Brady

©2015 Anthony Brady (P)2020 Anthony Brady
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What a great little book

I listened in entirety and now going back listening to each day's prompts.
Tony is easy to listen to (I follow him on insight timer too) and such an easy way to bring mindfulness into each day

thank you!

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