
Drop the Rock: Removing Character Defects - Steps Six and Seven
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Narrated by:
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Derik Hendrickson
About this listen
A practical guide to letting go of the character defects that get in the way of true and joyful recovery.
Resentment. Fear. Self-pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery - or at the least, block further progress. Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery. The second edition features additional stories and a reference section.
©2005 Bill P. (P)2019 Bill P.Listeners also enjoyed...
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Story
A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
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Indispensable for newcomers
- By Ana Cristi on 02-12-25
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A Woman's Way through the Twelve Steps
- By: Stephanie Covington
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 23 mins
- Unabridged
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This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women's issues, addiction, and recovery, preserves the spirit of the program with a focus on healing language with women’s needs in mind.
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woman's personal approach to sobriety in AA
- By Marijane Harvey on 10-30-24
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Little Red Book
- Alcoholics Anonymous
- By: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Mixed emotions
- By Teddy on 05-27-13
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The Spirituality of Imperfection
- Storytelling and the Search for Meaning
- By: Katherine Ketcham, Ernest Kurtz
- Narrated by: David Drummond
- Length: 9 hrs and 15 mins
- Unabridged
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I am not perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.
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Love view of spirituality!
- By Jennifer on 02-28-15
By: Katherine Ketcham, and others
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The Steps We Took (670106)
- By: Joe McQ
- Narrated by: Phil Schoen
- Length: 4 hrs and 20 mins
- Unabridged
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The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addictions. The addictions may be to alcohol or cocaine, gambling or food, violence or sex and love, but the path to recovery is the same. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for twenty-eight years. He, like tens of thousands of others, lives them every day, one day at a time.
By: Joe McQ
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How Al-Anon Works for Families and Friends of Alcoholics
- By: Al-Anon Family Groups
- Narrated by: Anonymous members of Al-Anon Family Groups
- Length: 16 hrs and 19 mins
- Unabridged
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Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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Worth it, even though it needs pro recording!
- By SweetDreamsCRTT on 06-26-15
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Narration is no problem ...
- By CeeFee on 12-17-19
By: Kevin Griffin
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
By: Suzette Glasner-Edwards PhD, and others
What listeners say about Drop the Rock: Removing Character Defects - Steps Six and Seven
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- Arinda
- 09-14-21
The Elephant in the room.
It help of know what we know and do what we know how to do, we just need a push, a wake up call, remember
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- Denise O'Donnell
- 12-30-22
Great listen while working on Steps 6 and 7
Used as a supplement material when working through the big book and step work in AA.
Drop the rock provides real anecdotes that help you call yourself out and recognize those character defects. Always a good listen in the background if you just need something to keep your mind right.
Narrator wasn’t really my cup of tea, but it’s not too hard to get through.
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- Miller James
- 04-23-24
5 star content but did AI read this?
Probably my character defect of “intolerance” speaking here, but this reading feels AI generated. The pauses are weird, the breaks in sentences… it has to be an AI generated audio.
Our defects… many times…. … are our best friends.
Like, so AI generated. lol. Oh well, the words are still meaningful and helpful. I’m 199 days sober today so I have a lifetime of holding onto my character defects and my “intolerance” is one of my best old friends, who was introduced to me by my father.
Time to change.
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- Michelle
- 01-16-22
I only know this because I’m reading along with the book
I bought the audiobook and the actual book so I can read along while I listened and underline as needed. The narrator’s voice was soothing and calm. However, there were areas where the narrator made reading errors. Someone who wasn’t following with the book wouldn’t realize, but it was very apparent for me. A word changed here and there. At a few times, it changed the context of the sentence. Might be minor in the larger context of things. The actual storyline was excellent though. Really helpful and a great complement to Steps 6 and 7.
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- Patrick G.
- 10-06-22
Great book for people in recovery. Recommended by my sponsor.
The audiobook was very good. There were a few errors and miss spoken parts but overall it was good. The pacing I wish was a little better. Sometimes the sentences would have very little break in between and it was hard to transition from one idea to another. The book is kind of written in a very simple and dense way such that lots of sentences how are very profound and require contemplation. So this is a good way to get the overview of the ideas of the book without spending the time to read it… But I would definitely recommend to read the book instead of the audiobook overall. For reference I’ve been in recovery for about four years and this is my second time working step six and seven. First time reading drop the rock.
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- Kara Belasic
- 09-29-23
Inspiring
I would recommend this audio book to anyone working their steps in AA. Very insightful and inspiring to think about your shortcomings and personal defects.
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- Marko J. Albrecht
- 04-03-20
A design for living
Powerful stories and facts from fellows in the program on the daily mission of seeking God to remove our defects of character.
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- Katie Kate
- 03-13-24
Drop The Rock
A must for anyone trying to make sense of why recovery and abstinence are worth it!!!
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- Anonymous User
- 05-14-24
The content
The entire thing was so helpful. I’m so glad I got this as my first audible book.
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- Angelica Contero
- 04-28-22
Narration was off and strange at times
The narration was off, sometimes he repeated lines and it didn’t feel like that was on purpose. And sometimes it seemed artificial or robotic because it lacked the natural rhythm/cadence, but I think this book says it was narrated by a human so that seemed weird. Maybe it was edited by a bot?
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1 person found this helpful