Keto Chaffle Recipes
100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
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Narrated by:
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Catherine O'Connor
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By:
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Diana Cook
About this listen
Are you looking for ways to finally shape your body? Maybe, you are tired of all kinds of diets that simply don’t work long-term? Would you like to try a healthy lifestyle that will make you lose weight naturally and effortlessly?
If your answer is “yes” to at least one of thee questions, then keep reading....
Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people.
You probably already heard about the keto diet; maybe you have even seen people around you doing this diet. Keep in mind that weight loss is not the most important thing when it comes to health, and by using unhealthy ways to lose weight, you can hurt yourself more than help. The keto diet is not different....
During the last few years, our team managed to analyze and put together the most related keto diet research and practice experience in the most convenient practical guide. Alongside that, we created 100 delicious recipes to support this diet and make you enjoy the process.
Here are a few things you will get out of this book:
- 100 delicious recipes with detailed explanations
- What is a chaffle, and how to cook it?
- Benefits of keto diets
- Step-by-step keto diet guide
- Breakfast, lunch, and dinner recipes for every taste
- Much more
Now let’s answer a few of the most common questions you may also have
FAQ
Is the keto diet also healthy for women?
In most cases, it is 100% healthy for both men and women, but there are specific conditions and periods when it is better to speak to your doctor about it, like pregnancy, high liver toxicity, super-high blood pressure, and a few others.
I have never cooked before, will this book help me to master cooking in general?
Yes, this book contains recipes of all levels, so you will have an opportunity to build your skills gradually.
Are there any recipes for vegetarians?
Yes, we have created over 20 recipes for vegetarians and vegans who don’t eat specific animal products. These recipes are also for various levels and cooking abilities.
It is really important that you enjoy the entire journey and make this diet your lifestyle if you are going to stick to it for a long time.
Now, it is your turn to take action.
Scroll up, click on “buy now”, and start using it!
©2020 Diana Cook (P)2021 Diana CookListeners also enjoyed...
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey