-
Keto Chaffle Recipes
- 100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 3 mins
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Publisher's summary
Are you looking for ways to finally shape your body? Maybe, you are tired of all kinds of diets that simply don’t work long-term? Would you like to try a healthy lifestyle that will make you lose weight naturally and effortlessly?
If your answer is “yes” to at least one of thee questions, then keep reading....
Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people.
You probably already heard about the keto diet; maybe you have even seen people around you doing this diet. Keep in mind that weight loss is not the most important thing when it comes to health, and by using unhealthy ways to lose weight, you can hurt yourself more than help. The keto diet is not different....
During the last few years, our team managed to analyze and put together the most related keto diet research and practice experience in the most convenient practical guide. Alongside that, we created 100 delicious recipes to support this diet and make you enjoy the process.
Here are a few things you will get out of this book:
- 100 delicious recipes with detailed explanations
- What is a chaffle, and how to cook it?
- Benefits of keto diets
- Step-by-step keto diet guide
- Breakfast, lunch, and dinner recipes for every taste
- Much more
Now let’s answer a few of the most common questions you may also have
FAQ
Is the keto diet also healthy for women?
In most cases, it is 100% healthy for both men and women, but there are specific conditions and periods when it is better to speak to your doctor about it, like pregnancy, high liver toxicity, super-high blood pressure, and a few others.
I have never cooked before, will this book help me to master cooking in general?
Yes, this book contains recipes of all levels, so you will have an opportunity to build your skills gradually.
Are there any recipes for vegetarians?
Yes, we have created over 20 recipes for vegetarians and vegans who don’t eat specific animal products. These recipes are also for various levels and cooking abilities.
It is really important that you enjoy the entire journey and make this diet your lifestyle if you are going to stick to it for a long time.
Now, it is your turn to take action.
Scroll up, click on “buy now”, and start using it!
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi