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Living Gluten-Free for Dummies, 2nd Edition
- Narrated by: Marguerite Gavin
- Length: 13 hrs and 45 mins
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Publisher's summary
Practical, delicious ways to manage a gluten-free diet
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
With new and revised content, this easy-to-understand reference includes coverage of the most recent testing methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about the genetics of celiac disease, expanded coverage on the gluten-free certification process, increased nutritional information, and updated recipes.
- Sixty-five delicious recipes plus tips on eating out
- Guidance on how to shop and decipher food labels
- Advice on how to raise happy gluten-free kids
Covering the practical, medical, and emotional aspects of the lifestyle, Living Gluten-Free for Dummies, 2nd Edition offers hope and inspiration as you make the switch to a life free of gluten.
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- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
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Highly Recommend this Must Read/Listen Book
- By Sarah on 10-30-19
By: Alessio Fasano MD, and others
-
Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- By: April Peveteaux
- Narrated by: April Peveteaux
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in this updated edition that will make even the most frustrated gluten-intolerant smile with relief.
-
-
Too Funny!!
- By W Lorton on 10-24-17
By: April Peveteaux
-
Gluten-Free Diet for Beginners
- Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss
- By: Kira Novac
- Narrated by: Jessica Geffen
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!
-
-
Become gluten free
- By Brandon on 03-23-17
By: Kira Novac
-
Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
-
-
Raw vegetables, eggs, meat and cheese
- By Jim "The Impatient" on 10-27-12
By: William David MD
-
Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- By: Jennifer Wells
- Narrated by: Vickie Sloderbeck
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started.
-
-
insight
- By B.V. on 04-18-21
By: Jennifer Wells
-
Celiac Disease for Dummies
- By: Ian Blumer MD, Sheila Crowe MD
- Narrated by: Matthew Boston
- Length: 14 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Celiac Disease for Dummies is the ultimate reference for people with the disease and their family members. The audiobook helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies.
-
-
A wonderful book
- By John A. on 02-07-23
By: Ian Blumer MD, and others
What listeners say about Living Gluten-Free for Dummies, 2nd Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lesley W.
- 12-07-23
So Helpful
this is a great intro into the gluten free lifestyle. Highly recommend to anyone looking for a great how to guide.
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