-
Lost & Found
- How to Wander Your Way to a Better Life
- Narrated by: Dr Tim Sharp
- Length: 8 hrs and 25 mins
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Publisher's summary
From Australia’s Dr Happy, this is a guidebook to the power of becoming a bit more lost – to getting out of our own heads and going off the beaten track.
Dr Tim Sharp has been researching, writing and speaking about happiness for decades, as one of Australia’s leaders of the positive psychology movement. But in recent years, he’s realised that maybe he’s been a bit more lost than he wanted to admit. And that might actually be a good thing.
A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away.
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
Dr Tim Sharp is Australia's very own 'Dr Happy', at the forefront of the positive psychology movement and founder of the Happiness Institute. He has run one of Sydney's most respected clinical psychology practices, a highly regarded executive coaching practice, has taught at most of the major universities in Australia and is currently Adjunct Professor at both UTS and RMIT.
He is also the bestselling author of a number of books, including The Good Sleep Guide, The Happiness Handbook, 100 Ways to Happiness and 100 Ways to Happy Children, and the popular Habits for Happiness audiobook series with Audible. He regularly appears on Australian TV, featuring on Today, The Morning Show, Studio 10, The Project and many other programs.
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Overall
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At twenty-two, free-spirited Amber Farrow has no concerns beyond finishing her final year of nursing on exchange in Australia. What she hasn't counted upon is crossing paths with Griffin Lee. Amber and Griffin's two hearts are clearly made for each other. But where Griffin is inclined to put down roots, Amber has always been a citizen of the world, treading lightly upon the earth, never staying too long in one place. Before long, Amber's inability to be still leaves Griffin behind.
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Nice story, unexpected syoryline
- By Amazon Customer on 07-31-24
By: Minnie Darke
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Original Recording
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
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Common Sense
- By Shopping Sting on 07-14-21
By: Dr Tim Sharp
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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Episode 7 is missing.
- By Mary Altman on 12-27-20
By: Dr Tim Sharp
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Dear Cousin: The Stalking of Susan Fensten
- By: Ventureland
- Narrated by: Susan Fensten
- Length: 4 hrs and 24 mins
- Original Recording
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Dear Cousin: The Stalking of Susan Fensten is the gripping true story of one woman's quest for long lost family. After the deaths of her sister and estranged father, Susan searches for relatives on an early online genealogy forum. When she meets cousins from her grandfather's other family, they're everything she'd hoped for—until it all goes to hell.
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Harrowing Case, Excellent Production
- By C Lopez on 07-12-24
By: Ventureland
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Easy listen and It helped me
- By Nickname on 07-20-24
By: Dr Tim Sharp
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The Horse
- A Galloping History of Humanity
- By: Timothy C. Winegard
- Narrated by: Sean Patrick Hopkins
- Length: 19 hrs and 12 mins
- Unabridged
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Timothy C. Winegard’s The Horse is an epic history unlike any other. Its story begins more than 5,500 years ago on the windswept grasslands of the Eurasian Steppe; when one human tamed one horse, an unbreakable bond was forged and the future of humanity was instantly rewritten, placing the reins of destiny firmly in human hands. Since that pivotal day, the horse has carried the history of civilizations on its powerful back.
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Virtue signaling on 4 legs
- By K N on 08-25-24
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Habits for Happy Children
- 10 Steps for Busy Parents
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 31 mins
- Original Recording
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What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.
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Didn’t Expect to Learn As Much As I Did
- By DAK04 on 08-16-21
By: Dr Tim Sharp
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
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While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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no thanks
- By Curt Mayberry on 03-29-22
By: Dr Tim Sharp
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Glory Days
- Stories
- By: Simon Rich
- Narrated by: John Mulaney
- Length: 4 hrs and 5 mins
- Unabridged
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From the Thurber Prize-winning author of New Teeth, hailed as “a triumph of sustained humor” (Sarah Lyall, New York Times Book Review), comes a hilarious and powerful collection of short stories chronicling the plight of aging millennials.
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Endless laughter
- By KMM on 08-16-24
By: Simon Rich
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Blues Brothers: The Arc of Gratitude
- By: Dan Aykroyd
- Narrated by: Dan Aykroyd
- Length: 1 hr and 56 mins
- Original Recording
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Elwood Blues (aka Dan Aykroyd) is on another mission—to tell the full story of how two young actors went from blues lovers to Blues Brothers. In this fascinating audio documentary Aykroyd “gets the band back together”, taking listeners on a road trip through time—from late nights in the early days with John Belushi at Dan’s speakeasy in Toronto, to working with blues legends Aretha Franklin, James Brown, and Ray Charles on The Blues Brothers movie, through the founding of House of Blues, the Blues Brothers 2000 sequel, and beyond.
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You had to be there
- By 🔥 Phx17 🔥 on 07-26-24
By: Dan Aykroyd
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The Fiance Dilemma
- A Novel
- By: Elena Armas
- Narrated by: Brittany Pressley, Zachary Webber
- Length: 12 hrs and 20 mins
- Unabridged
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Josie Moore has given the opposite sex—and love—plenty of chances. Four exactly, if you count all her failed engagements, and five if you include her no-longer-absentee father. Nonetheless, when the influential man decides to announce his retirement with a splashy magazine piece and Josie learns that her romantic history isn’t great PR for the family, she jumps at the chance to offer a solution.
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Narration
- By Anonymous User on 07-30-24
By: Elena Armas
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The Book of Elsewhere
- A Novel
- By: Keanu Reeves, China Miéville
- Narrated by: Allan Corduner, Asia Kate Dillon, China Miéville, and others
- Length: 12 hrs and 1 min
- Unabridged
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There have always been whispers. Legends. The warrior who cannot be killed. Who’s seen a thousand civilizations rise and fall. He has had many names: Unute, Child of Lightning, Death himself. These days, he’s known simply as “B.” And he wants to be able to die. In the present day, a U.S. black-ops group has promised him they can help with that. And all he needs to do is help them in return. But when an all-too-mortal soldier comes back to life, the impossible event ultimately points toward a force even more mysterious than B himself. One at least as strong. And one with a plan all its own.
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Confusing at first but quite amazing
- By Brett on 07-27-24
By: Keanu Reeves, and others
What listeners say about Lost & Found
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 07-13-24
Soulful and kind🙌
The book is very well written and thought provoking. This has helped me look at situation quite differently.
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- TTR
- 08-03-24
Excellent, Excellent, Excellent!
I am incredibly grateful for your EXCELLENT work. This book is incredible helpful, relatable, and easy to listen to. Thank you for sharing your wisdom with so much heart. This book stands out among other favorite self help books. Thank you!
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- Amazon Customer
- 08-14-24
So inspiring and encouraging book
I found this book by accident in my audio Book Membership, at a time in my life, where I felt lost and aimless. It has helped me to seek help and be able to see in a different perspective these stages that are part of life. Thank You for such an inspiring and encouraging book.
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