Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.

The spiritual journey of the Beatles is the story of an entire generation of visionaries in the sixties who transformed the world. The Inner Light illumines hidden meanings of the Beatles' India-influenced lyrics and sounds, decoded by Susan Shumsky—a rare insider who spent two decades in the ashrams and six years on the personal staff of the Beatles' mentor, Maharishi Mahesh Yogi.

In 1992 Geoffrey Giuliano was asked if he would do an exclusive interview with the Maharishi in Switzerland. The author readily agreed as the reclusive spiritual master almost never met the press and he was embarking on an ambitious program of mass meditation to try to purify vast areas of the United States. After a great deal of negotiation, the two finally got together on Christmas Eve and had a prolonged, stirring conversation that is documented here. In addition, the Maharishi was joined by the late world-class magician Doug Henning.

The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

David Lynch’s Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker’s methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation.

Said to be the world's longest poem, Mahabharata was originally composed in 100,000 Sanskrit verses by the ancient Indian sage Vyasa. Revered as a sacred text within Hinduism, it contains the great spiritual teaching Bhagavad-gita. Krishna Dharma has condensed the epic into a fast paced novel that fully retains the majestic mood of the original. A powerful and moving tale, it recounts the history of the five heroic Pandava brothers, sons of the Emperor Pandu.

What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.

Around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step. She got rid of her belongings, quit her job, and undertook a yearlong journey around the world, all alone. This is the absorbing chronicle of that year.

The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.

In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.

The purpose of this audiobook is to show as clearly as possible that there is an essential unity in all religions; that there is no difference in the truths inculcated by the various faiths; that there is but one method by which the world, both external and internal, has evolved; and that there is but one goal admitted by all scriptures.

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

This audiobook includes all three volumes in the Bhagavad Gita for Daily Living series. A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India’s timeless scripture - from the author of its best-selling translation. This audiobook includes all three volumes in this series. The Bhagavad Gita is set on the battlefield of an apocalyptic war between good and evil. Faced with a dire moral dilemma, the warrior prince Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life.

After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.

Maharishi Mahesh Yogi was the charismatic leader of the Transcendental Meditation movement and known internationally as the Beatles' guru. Robes of Silk Feet of Clay reveals the true story of a young woman's love affair with the powerful guru.