Man Fast
A Memoir
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Narrated by:
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Natasha Scripture
About this listen
An exhilarating memoir about one woman’s globe-trotting journey of inspiring awakening and self-discovery.
Shaken by the loss of her father, drained by her job at the United Nations, and conflicted over failed relationships, Natasha Scripture asked herself the question at the heart of her anxiety: What is my purpose? The answer was not about finding love; it was about recognizing its source. The result is Man Fast, a true and intimate spiritual detective story.
With courage, honesty, and wit, Natasha shares the story of her awakening. Starting with the decision to fast from dating, she embarks on a journey that takes her from New York to an ashram in southern India to toiling in a vineyard on Mount Etna to a solo safari in southern Tanzania. In stepping away from the modern demand to couple up, Natasha finally finds a reflective space where she can be fully aware: of her grief, of her identity, and of love as a mystical, ever-present force.
An antidote to a culture that prizes finding the right man, Man Fast is an emotionally charged journey that leaves us with a greater understanding of ourselves and the world around us.
Revised edition: This edition of Man Fast includes editorial revisions.
©2019 by Natasha Scripture. (P)2018 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age": a sophisticated upgrade on cosmic thinking for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life.
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Very Basic, kinda irritating
- By Everyatom on 03-10-18
By: Ruby Warrington
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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There has never been a Yoga book like this...
- By jazifish on 09-11-19
By: Seane Corn
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Sum of Our Days
- By: Isabel Allende
- Narrated by: Blair Brown, Isabel Allende
- Length: 11 hrs and 12 mins
- Unabridged
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Isabel Allende reconstructs the painful reality of her own life in the wake of the tragic death of her daughter, Paula. Narrated with warmth, humor, exceptional candor, and wisdom, this remarkable memoir is as exuberant and as full of life as its creator. Allende bares her soul while sharing her thoughts on love, marriage, motherhood, spirituality and religion, infidelity, addiction, and memory - and recounts stories of the wildly eccentric, strong-minded, and eclectic tribe she gathers around her and lovingly embraces as a new kind of family.
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She does not disappoint
- By ChiChi's Rule on 06-01-22
By: Isabel Allende
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- By: Lodro Rinzler, Meggan Watterson
- Narrated by: Lodro Rinzler, Meggan Watterson
- Length: 5 hrs and 36 mins
- Unabridged
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex to breakups.
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Felt shallow and not quite on-topic
- By barefoot rabbit on 09-03-20
By: Lodro Rinzler, and others
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Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
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Cave in the Snow
- Tenzin Palmo's Quest for Enlightenment
- By: Vicki Mackenzie
- Narrated by: Georgina Sutton, Vicki Mackenzie, Tenzin Palmo
- Length: 9 hrs and 29 mins
- Unabridged
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This is the story of Tenzin Palmo, the daughter of a fishmonger from London's East End who became a Tibetan nun. After meditating for 12 years in a cave 13,000 feet up in the Himalayas, she became a world-renowned spiritual leader and champion of the right of women to achieve spiritual enlightenment.
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Audio version is best format for this book
- By Mark on 06-11-17
By: Vicki Mackenzie
What listeners say about Man Fast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sarah Brownell
- 02-27-22
Slow going.
The subject was interesting, but not lively. Usually I prefer the author as narrator, but in this case I think it would have been better to choose someone else.
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- Corrine Champigny
- 06-02-21
An exciting true life awakening journey!
You know when a good writer can describe something so clearly that you feel it viscerally? This is Natasha Scripture's super power. Not many women commit to fiercely finding themselves and fewer still write about their journey. I am so happy Natasha shares herself in such a vulnerable and poignant way. It makes us all feel a little less alone when we can dive into a memoir and see ourselves in much of the struggles and triumphs. Man Fast inspires women to find fulfillment outside of what society has told them and ultimately inside themselves. You won't be disappointed!
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- Amazon Customer
- 06-06-20
Bravo!
For me it was full of heart, thought-provoking, sad, authentic, and fun loving with a rich connection to acceptance, grief,...and self worth.
I connected with this memoir on such a deep level. Currently going through a similar time in life where love is longed for and even harder to find. It's inspiring me to take my own journey to another continent maybe to reawaken my soul and heart shakra.
Natasha journey is captivating, raw, and elegant. Her voice is soothing as she takes you to another country and depicts the food, air, clothing, culture in such a way that you feel like you are right there with her. Vulnerability and authenticity is hard to come by these days and you can hear both in her voice and in her words.
Truly enjoyed it- must read!!
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- Slim
- 06-21-19
beautiful, honest, and satisfying
Wow! I absolutely loved listening to this memoir! An incredibly honest and beautiful story :)
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- Karen S.
- 10-16-19
Deeply meaningful, poetic, and cathartic
This book far exceeded my expectations. Every sentence is like a jewel- colorful, rich, luscious, and full of depth. It gave language and validation to my own journey. Immediately upon finishing I had the urge to go back to the beginning and start it all over again.
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- Carrie
- 07-28-19
Beyond Excellent!!
Natasha Scripture delivers a beautiful memoir of her life's journey and self discovery. Educational and Inspirational, I could not put this book down!
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- VasudhaMama
- 06-05-19
Frustrated
I have never given a negative review before but I feel I need to be honest. First of all, Natasha should have had someone else read her book. I felt like she was disconnected from what she was saying, like she was reading somebody else’s diary. I was frustrated with her Sanskrit pronunciations - many mistakes. It felt like she had been given an assignment and had looked up definitions. The best parts of her book were other people’s quotes. If you want to feel inspired to get on the spiritual journey, then this book is probably not for you. I appreciate that she is at the beginning of her spiritual journey and that, for the most part, she is doing it without a teacher. I wanted to give up but I also hoped it would get better. Eventually it did near the end. She has obviously had some spiritual revelations; but she gained a little bit of knowledge, and then proceeded to come across as the teacher. The author makes enlightenment sound so easy. The fact is, to remain in that state requires much spiritual practice and can take lifetimes. The Gospel of Shri Ramakrishna describes the state very well. Having said all this, it is her story. I think she is an OK writer but neither particularly inspiring nor poetic. Given the subject matter, I was looking forward to listening to it. However, I was sorely disappointed. I hope she continues on her journey since it is the most exciting one that life has to offer.
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4 people found this helpful