Man Heal Thyself Audiobook By SupaNova Slom, Queen Afua cover art

Man Heal Thyself

The Wellness Warrior's Journey to Self Mastery

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Man Heal Thyself

By: SupaNova Slom, Queen Afua
Narrated by: Malik Rashad
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Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world. Within the audiobook are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.

This audio edition of Man Heal Thyself is powerfully narrated by Malik Rashad.

Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio

©2021 City of Wellness Publishing/Queen Afua (P)2024 Echo Point Books & Media, LLC Personal Development Personal Success

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After the honor of speaking with Supernova Slom and witnessing firsthand his advanced wisdom on spirituality and well-being, I was compelled to dive into Man Heal Thyself. This book did not disappoint. It’s more than a read—it’s a journey.

Blending holistic health, spiritual insight, and practical physiology, Man Heal Thyself is a comprehensive guide for anyone ready to reclaim their health from the inside out. Supernova Slom and Queen Afua offer a powerful masculine and feminine balance to the healing process, making the teachings accessible, grounded, and emotionally resonant.

The statement, “People care more about what they look like from the outside than how their bodies are working on the inside,” is disturbingly accurate—and a wake-up call. This book challenges that superficial mindset and offers tangible tools: affirmations, detox plans, nutritional guidance, and fitness regimens designed to elevate the body, mind, and spirit.

Whether you’re at the beginning of your healing journey or deep in the process, this book serves as a potent reminder that true power and divinity are unlocked when we take responsibility for our health. Supernova Slom and Queen Afua have created a blueprint for self-mastery that is both sacred and practical.

Highly recommended for any man (or woman) ready to activate their higher self and live in alignment with their purpose.

Powerful, Grounding, and Transformative Reviewed by Kali J Banks, author of Awareness Is Evolution

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Another way of trying to control people without them realizing they’re being brainwashed , not for it

Bunch of guidelines

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