Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

This book covers everything from equipment to tournament strategy in easy-to-understand language that will assist both rookie and experienced players. Pickleball Book for Beginners not only explains how individuals should prepare for the game, but it also demonstrates basic and sophisticated strokes and offers helpful advice on doubles play, mental training, gamesmanship, and offensive and defensive strategy. Drills are offered to assist listeners in developing the shots that are advised.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Are you looking for a book that will guide you through the complicated but incredibly rewarding world of speed-reading? Do you want to learn the art of speed-reading to save time and gain more knowledge? Then you have come to the right place! This audiobook will guide you through the intricate and sometimes confusing world of speed-reading and will make it extremely simple for you.

Blackjack is one of the world's most popular casino games because not only is it easy to learn and fun to play, and card counting is a simple but powerful exercise that, when executed correctly, gives you a 1 percent edge over the house. Find all the tools you need to refresh your basic blackjack strategy, perfect your card counting skills, play it cool in the casino, and rake in the dough.

Five soccer training books in one. Includes the books: Practice Soccer at Home, Soccer Mastery, Basic Soccer Drills for Kids, Soccer Numbers, and Soccer Defensive Drills.

With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.

Do you love gaming? Do you have ideas for games of your own and want to learn how to produce them professionally? Longtime game designer Justin Gary has the answers you seek. After 20 years in the gaming industry, creating such games as Solforge, Ascension, and the World of Warcraft Miniatures Game, Justin is now sharing all his secrets in Think Like a Game Designer. Best of all, Justin’s secrets are really simple, practical, and common sense steps you can take yourself.

Unfolding Poker: Advanced Answers to the Most Frequently Asked Poker Questions is the latest book by best-selling author James "SplitSuit" Sweeney. This book takes questions ranging from "How can I use my table image to my advantage?" to "What should I do when my continuation bets stop working?" and gives actionable answers that you can use in your next session.

Optimum Drive is the complete step-by-step guide to maximizing human performance in any endeavor you choose to conquer. Gerrard believes peak performance is within our grasp. He lays out his step-by-step process for attaining peak performance with detailed nuance threaded throughout. If you have ever been curious about maximizing your own ultimate potential, Optimum Drive is for you!

Learn to play chess the fun and easy way while you learn what it takes to be successful in life. One Move at a Time reveals 20 proven ways to succeed at the game of kings—or at anything else you desire. It uses kid- and teen - friendly language to teach you fun, simple ways to memorize how the game is set up and how the pieces move; the "smart start" that gains you a quick advantage from your first few moves; seven strategies to turn beginning players into fast winners; and how to go for "the big win".

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.