Mastering Our Emotions Audiobook By Kevin Chapman cover art

Mastering Our Emotions

Biblical Principles for Emotional Health

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Mastering Our Emotions

By: Kevin Chapman
Narrated by: Christopher Hampton
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $15.75

Buy for $15.75

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Emotions are a gift from God—yes, even the "bad" ones.

Anxiety can keep us up at night. Anger can cause us to fly off the handle. Sadness can drain us of energy. Shame can isolate us. Emotions like these are powerful. They can tax our relationships and distress our souls. No amount of sheer willpower or good intentions are sufficient to overcome them.

But God has a good purpose for these core emotions he created. By integrating biblical truth, evidence-based insights from psychology, and spiritual practices, we can move from being mastered by these emotions to living in emotional maturity. Psychologist Kevin Chapman draws on his therapeutic expertise to invite us into a deeper understanding of our own thinking patterns, emotional triggers, and avoidance behaviors—all viewed through the lens of scriptural truth and God's power to change lives.

In Mastering Our Emotions you'll find

- exercises

- worksheets

- Scripture readings, and

- reflection promptsto help you work through challenges and develop new skills.

Rather than simply reacting to negative emotions in unhealthy ways, with God's help you can experience emotional transformation.

PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2025 InterVarsity Press, LLC. (P)2025 L. Kevin Chapman Jr.
Emotions Psychology Inspiring

What listeners say about Mastering Our Emotions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.