Meditations for Mortals Audiobook By Oliver Burkeman cover art

Meditations for Mortals

Four weeks to embrace your limitations and make time for what counts

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Meditations for Mortals

By: Oliver Burkeman
Narrated by: Oliver Burkeman
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About this listen

Brought to you by Penguin.

Stop trying to sort your life out. Start living.


Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them?

Meditations for Mortals begins with the reality in which we actually find ourselves, not with fantasies of an ideal existence. Reflecting on ideas from philosophy, religion, psychology and self-help, it offers us a powerful and practical new way to do what counts: a guiding outlook Oliver Burkeman calls ‘imperfectionism’.

This book is a profound and liberating crash course in living more fully. It overturns much familiar advice and opens a gateway to a saner, freer and more enchantment-filled life.

‘Full of wisdom and comfort' CHRIS VAN TULLEKEN

‘A practical path toward personal transformation… A must-read' CAL NEWPORT

'If there are two people who have changed my life...then one of them is Oliver Burkeman' PANDORA SYKES

'Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it’ MARK MANSON
© Oliver Burkeman 2024 (P) Penguin Audio 2024

©2024 Oliver Burkeman (P)2024 Penguin Audio
Alternative & Complementary Medicine Buddhism Meditation Personal Development Personal Success Philosophy Spirituality Zen

Critic reviews

Full of wisdom and comfort. I enjoyed every page and read it in a single sitting. This is a really important book about embracing truth and reality (Chris van Tulleken, author of Ultra-Processed People)
A very special book. We should all read this - for the sake of our aching world as well as the state of our souls (Krista Tippett, author of Becoming Wise)
A practical path towards personal transformation. A must-read (Cal Newport, author of Slow Productivity)
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