Meditations for Weight Loss
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Narrated by:
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Marianne Williamson
About this listen
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning - one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret. These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself. And when you focus your attention on the spirit within you, you shift your relationship with yourself - and your body - from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit - and your body will regain its natural intelligence as well, leading to a new perspective on food and weight... and a joyful sense of serenity.
©2010 Hay House (P)2010 Hay HouseListeners also enjoyed...
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
What listeners say about Meditations for Weight Loss
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- Helen M. Bessette
- 10-08-20
great voice and read
I always enjoy Marianne Williamson live and in recordings. she reads at a good pace and is conversational. others read too fast or use really strange inflection. thanks Marianne.
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1 person found this helpful
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- Jill Schmidt
- 12-30-18
A Good Way to Look At Weight Loss.
Great visualizations but a bit too religious. overall worth listening to. it's nice images can be referred to outside of meditation.
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4 people found this helpful
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- Lenore
- 05-26-18
LOVED it!!!
I found myself making better choices each day without even thinking about it. Feeling so much better!
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3 people found this helpful
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- Cathie Byers
- 08-17-19
I loved it!
Listening to these meditations gave me great encouragement to move forward. I was stuck in my weight loss effort but this book really motivated and encouraged me to try again with a refreshed mindset!
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2 people found this helpful
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- Adina N.
- 05-22-21
This is for everyone, regardless of weight
I am a 5'10" athletic woman and weigh about 120 pounds. These meditations are so much deeper than losing weight. Not only Marianne Williamson is an enlightened human being, but her voice and warmth are stunning. I am a better person just "tuning in" to her energetic vibration.
Thank you, Mrs. Williamson.
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1 person found this helpful
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- Darth Virgo
- 06-28-15
Good for someone, just not me...
Wondering why it says "optional" then forces me to write fifteen words, pretty messed up, right?
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1 person found this helpful
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- Amazon Customer
- 06-09-18
way too religious
tried the beginning of each chapter. way too religious, should have contained a warning to listeners,
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4 people found this helpful