Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
Proven Methods Even Complete Scatterbrains Are Using to Supercharge Focus Eliminate Mental Noise and Accelerate Productivity
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Narrated by:
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Julian Casey
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By:
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Leo Black
About this listen
Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life!
ADHD can impact your life in many ways. Think about it…
Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down?
Maybe you've spent what seems like half your life looking for things you've misplaced.
Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball.
Does this resonate with you?
You're likely accustomed to being pegged as disorganized or lacking focus by people who don't really get it. And sometimes, those labels can stick, making you question your worth or abilities.
Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women.
But this isn't your excuse… it's your wake-up call.
It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.
This is more than just a matter of summoning willpower. Sure, grit and determination are crucial, but they'll only take you so far without the proper strategies to back them up.
And that's where this guide comes into play.
It's tailored to equip you with proven, actionable methods to gain control over your life and start making strides in the areas that matter to you most.
Inside, you will discover:
- The real deal about ADHD in men and how to shake off damaging stereotypes—it’s time to bust those destructive myths
- Fresh techniques to keep your attention where it needs to be, helping you tick off tasks efficiently
- Effective methods to clear your mental workspace, leaving you free to focus on what's essential—erase all the clutter with ease!
- Actual tools that work to keep you organized with ease, whether it's digital apps or paper checklists
- How to rebuild your relationships—effectively communicate and resolve conflicts, all without letting ADHD dictate your actions!
- Science-backed techniques to silence the unhelpful noise that has been making your life difficult for ages—improve productivity with mindfulness and mental clarity!
- How to move on from old wounds and step into a new, healthier future—it’s a long way ahead but you’re on your way!
And much more!
Wondering whether this book offers something truly different from all the other self-help materials you've encountered?
Maybe you're questioning if a single book can help navigate the complexities of your ADHD.
Here's some straight talk: This guide is tailored for men just like you, with a different wiring setup… and it's high time you know how to harness it to your advantage.
So, what are you waiting for? Start making positive changes today!
Take the path to a life that’s more focused, organized, and less chaotic: Scroll up and click "Add to Cart" right now!
©2024 Leo Black (P)2024 Leo BlackListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
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- Chevy 17
- 02-17-24
So Helpful For My Husband
This audiobook offers a refreshing approach to managing ADHD, providing practical strategies for sharpening focus and eliminating distractions. So many people deal with this daily, and hope is coming. I think it is significant for the mate of the ADHD person to understand and assist with techniques and skills and be a kind reminder to help them. The book challenges damaging stereotypes, offering fresh techniques to enhance productivity. What stands out is its emphasis on rebuilding relationships and overcoming old wounds. It goes beyond typical self-help advice, offering tailored methods for men with ADHD. The section on silencing unhelpful noise and improving mindfulness is particularly beneficial. Overall, this guide is a valuable resource for men looking to navigate the complexities of ADHD and make positive changes in their lives.
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- WilmoreDee
- 03-03-24
Good advice for all levels of ADHD
My husband has ADHD and it can be very difficult for both him and I when he has his moments of forgetfulness, being scattered and becoming frustrated. He has struggled his entire life and more recently the issues have become more of a problem. My son becomes very frustrated with my husband for being so scattered. I found this book to help him try to take more control of his home life as well as work. The book provides some sound advice that he can easily implement and continue to reinforce daily.
If you or someone you know struggles with ADHD, the methods in the book are all worth a try. ADHD affects everyone differently but there are commonalities among them. I think there is a lot of helpful information throughout the book that would be helpful for many people and are worth trying. My husband has picked 2 methods to implement and so far, so good. We've talked about what we can try next but not to overwhelm him. I'm just happy he found something he is worth trying because most people with ADHD know they need to work on their struggles but trying to get them to actually implement can be rather difficult.
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- Babboo
- 02-25-24
a great resource
While the narrator could sound a bit monotone at times, the information provided shows the author's dedication to the niche.
The order of everything is something that I appreciate because not only does it cover multiple topics, but all of the practical and actionable recommendations are not in one chapter. They are spread throughout the audiobook and are relevant to that particular subject.
The writing was in Simple English and was easy to understand. This does shed some light on what has been going on with my cousin, as he also has ADHD.
I knew ADHD could alter the way a person perceives things and certain actions, but until listening to this audiobook, I wasn't aware of just how much. I highly recommend this book for anyone who knows someone with ADHD, lives with ADHD, or is just curious about the subject. You will not be disappointed with the amount of information contained in this audiobook.
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- MPearson
- 02-23-24
A Great Guide!
After listening to this audiobook, I could recognize adult ADHD tendencies in a number of men in my extended family. This book us a great guide to first understand adult ADHD and then gives practical, useful methods to take better control of life. I highly recommend this book if you think or know you have adult ADHD or you suspect there are men in your family that do and you want to better understand and help.
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- Andi Dencklau
- 02-19-24
Unlock Their Potential
This audiobook offers a comprehensive guide to understanding and managing ADHD symptoms, specifically tailored for men. Through scientifically proven methods and simple explanations, the author provides valuable insights into the science behind ADHD and offers practical productivity hacks. By addressing common ADHD myths and providing strategies for managing associated mental disorders, this book equips readers with the knowledge and tools to support themselves better or loved ones with ADHD. Whether you're directly affected by ADHD or seeking to understand and support someone who is, this book is an invaluable resource for fostering understanding and empowerment. Highly recommended for anyone looking to navigate the complexities of ADHD with confidence and resilience.
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- Andres.C 94
- 02-26-24
An outstanding guide!
Get ready for an electrifying ride with this audiobook, designed to be your ultimate roadmap for tackling ADHD head-on, especially tailored for men! Say goodbye to confusion and hello to clarity as the author breaks down ADHD symptoms with a splash of science and a heap of humor.
But wait, there's more! Dive into a treasure trove of proven methods and nifty productivity hacks guaranteed to supercharge your focus and unleash your inner productivity powerhouse. And guess what? We're busting myths left, right, and center, while arming you with battle-tested strategies to wrangle those pesky associated mental disorders.
Whether you're the ADHD champion yourself or cheering on a loved one from the sidelines, this book is your secret weapon for understanding, supporting, and ultimately conquering ADHD together. Get ready to transform confusion into clarity and frustration into empowerment. Strap in, because the ADHD adventure of a lifetime awaits!
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- Nicolas lemire
- 02-16-24
5 stars!
The author uses real-life experience to help adults facing ADHD. His techniques will help you tremendously to increase productivity and improve your focus. This guide will also help you structure your ideas and be more confident. If you are struggling or if you know someone close to you with ADHD, this is definitely a book you should have in your library!
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- Butterflywings09
- 02-29-24
Harness the Power of your ADHD
I got this for my husband, who has ADHD, and it has really changed him. He used to apologize for his ADHD and kind of felt bad about himself. After listening to this audiobook he decided to change his perspective and now he says things like " I am able to accomplish so much and multi-task because of my ADHD". He has totally turned this around and is now empowered by his ADHD.
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- Singh
- 02-14-24
A Wonderful Comprehensive Guide
'Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!' by Leo Black offers a complete overview of ADHD and how to use scientifically proven methods to handle those symptoms, specifically for men with ADHD. I could tell the author did some thorough research into the science behind ADHD, because the explanations to the science were simple and easy to understand. I loved the productivity hacks which seem easy to apply and also liked how common ADHD myths are addressed, since people usually get carried away with those. I don't have ADHD, but close people in my life do and this book really helped me grasp their struggles. I highly recommend this book to anyone with ADHD or family of friends of those with ADHD who would like to learn more to support better.
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- Stunninblu
- 02-12-24
Game Changer
With Adult ADHD" is a revolutionary tool for individuals facing symptoms of ADHD. This book is a must-read for everyone hoping to reach their full potential since it is jam-packed with tried-and-true techniques for boosting focus, removing mental clutter, and increasing productivity. Strongly advised for people who are prepared to thrive and take charge of their ADHD.
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