Men with Adult ADHD: The Efficient Playbook
Thriving with ADHD, Book 5
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Narrated by:
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Kyle Ouellette
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By:
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Calvin Caufield
About this listen
Youve Probably Discovered That Tons Of Productivity Hacks, Habits, And Systems Have One Huge Flaw: They Don't Deal With The Real Challenges Of ADHD, And You Need Something That Does
As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD. Because up until recently society never understood ADHD and how it impacts men. You just got their expectations. And when they weren't met you were likely labeled lazy or failure. Maybe you even internalized these, and started believing that's just who you were.
You don't need to just try harder, or give in to the stigma of ADHD. What you need is to replace the systems that don't work. With dynamic routines and fundamental structures compatible with your unique neurodivergent mind. And SO Much More!
Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
©2024 Calvin Caufield (P)2024 Calvin CaufieldListeners also enjoyed...
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- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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very useful
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Very informative!
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huge eye opener
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If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
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ADHD Is Awesome
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
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Get Out of Your Head
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Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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So so
- By Jen Coners on 02-04-20
By: Jennie Allen
What listeners say about Men with Adult ADHD: The Efficient Playbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rose M
- 06-06-24
Insightful and Practical
This book was incredibly insightful and practical. It doesn't just offer productivity hacks but addresses the unique challenges men with ADHD face daily. I felt understood and equipped with practical strategies that truly work with my neurodivergent mind, helping me shed the stigma and embrace my potential.
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- Ira Hayes
- 06-04-24
Great Book Lots Of Info On ADHD
This audiobook is an insightful and practical guide for those navigating life with ADHD. The audiobook offers clear, actionable strategies tailored to the unique challenges faced by men, making it an invaluable resource. The author's compassionate and encouraging tone helps to demystify ADHD, fostering a sense of empowerment. Each chapter is packed with tips and techniques that are easy to implement, promoting productivity and well-being. Overall, it's a must-read for anyone looking to thrive with ADHD.
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- jlaveck
- 06-20-24
Thrive with you ADHD
"Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure" is a game-changing guide for men navigating the unique challenges of ADHD. This audiobook provides practical, science-backed strategies to improve focus, understand executive dysfunction, and build effective routines. With insights into blending families, handling finances, and maintaining healthy relationships, it offers a comprehensive toolkit for success. The empathetic and encouraging tone, combined with real-life examples, makes it an invaluable resource for anyone looking to transform their relationship with ADHD and achieve their full potential. Highly recommended for men ready to embrace their neurodivergence and lead fulfilling lives. As a parent of a young man diagnosed with ADHD, this was eye-opening to me, and I definitely recommend he listen to this.
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- Ivy2023
- 06-07-24
Well Written Book on ADHD
"Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills" is a fantastic guide that directly addresses the unique challenges faced by men with ADHD. This book provides practical strategies and essential tools designed to address the specific needs of those with ADHD, making it a game-changer for anyone frustrated with conventional productivity advice. With science-backed strategies to improve executive function, cultivate confidence, and combat societal misconceptions, it provides a comprehensive toolkit for success. The book's insights into building fulfilling careers and maintaining healthy relationships are particularly invaluable. If you're ready to replace ineffective systems with ones that truly work for ADHD, this book is a must-read. Highly recommend.
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- John Ross
- 06-06-24
offering hope for men with ADHD
As someone who has struggled with ADHD all my life, finding this audiobook was a relief. It provides practical and realistic strategies for managing ADHD symptoms in adulthood, focusing on improving productivity and daily organization. I particularly liked the playbook format, which makes the advice easy to follow and implement. The real-life examples and the author's empathetic tone made me feel understood and supported. This book not only offers practical solutions but also helps change the perspective on ADHD, telling its strengths and how to leverage them. It's a good listening for men looking to manage their ADHD effectively to improve their quality of life.
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- MW
- 06-06-24
Truly Helpful
The book provides helpful routines and structures that actually fit with how your mind works. You'd probably feel relieved and hopeful, knowing there are effective ways to improve your daily life and self-worth. The stigma around ADHD has weighed you down for too long, and this book helps lift that burden. The mindset shift the book advocates could truly make a difference in how you approach your career, relationships, and self-esteem. It's like finally getting the right glasses to see life clearly.
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- nicole keller
- 06-05-24
Great book
It's obvious the author has experienced dealing with ADHD himself and he has a deep understanding of the issues that men face when dealing with the challenges of ADHD. This book has a lot of great ideas and techniques for dealing with many situations that occur with life, work and relationships. It covers many good ideas about keeping to schedule that keeps yourself productive and also covers how diet and exercise can also be beneficial. It does touch on medications but I like how this was more about things you could do for yourself to cope. Would recommend to anyone with ADHD that needs a little help coping.
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- Larry Sinclair
- 06-05-24
Empowerment Guide for Men with ADHD
The word “game-changer” is often used loosely, but it fits this audiobook. If you or someone you know is navigating the unique challenges of adult ADHD, this is, yes, a game-changer. “Men with Adult ADHD” offers practical, ADHD-friendly strategies to improve productivity and build effective routines. As someone who has struggled with ADHD myself (but never officially diagnosed), I found the insights on managing career and relationships VERY enlightening! This resource goes beyond generic advice, addressing the real hurdles men with ADHD face and providing a much-needed mindset shift. It's empowering and practical, making it an essential guide for anyone looking to thrive despite ADHD. Highly recommended for those seeking to reclaim their focus and success.
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- gwk
- 06-17-24
ADHD man or family of ADHD man? You need this!!
I can't recommend this audiobook enough—it's excellent! Although I’m not a male and do not have ADHD myself, this book has greatly helped me understand the men close to me who do. I've already recommended it to my son and son-in-law (and his wife, our daughter!), both of whom deal with ADHD.
The author, clearly a male with long-term experience managing ADHD, provides effective strategies and insights that are both practical and relatable. He offers hope through his own experiences with ADHD management and thriving through the challenges. His injections of humor, such as the reassurance that “one doesn’t need to become a monk to practice meditation” (LOL), add a fun element, making the content more enjoyable, entertaining, and informative. This subject could be relatively dry, but not so in this presentation.
One of the standout aspects of the audiobook is its presentation. The narrator does an excellent job (I’ve heard some bad narrators with other audiobooks), and this narrator was one of the best I’ve heard. The book is well-written and organized and avoids unnecessary repetition, keeping the listening experience concise and to the point. The length of the entire listen was just right for me.
I was pleasantly surprised to find several takeaways for myself! I intend to follow the step-by-step guide to building a daily meditation practice. Overall, this audiobook is a valuable resource, not just for men with ADHD but also for those who want to understand and support them better. I hope this author will follow up with more audiobooks on related topics.
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- Glenn L Graham
- 06-04-24
Actionable Advice
This audio book offers practical strategies and insights gleaned from personal experience and research. From dynamic routines to fundamental structures designed to accommodate the unique needs of men with ADHD, the playbook is filled with actionable advice that readers can implement in their daily lives.
This audio book is a game-changer for anyone navigating life with ADHD. It's not just a book; it's a roadmap to empowerment and self-discovery. If you're a man with ADHD, this audio is a must.
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