Men with Adult ADHD: The Efficient Playbook
Thriving with ADHD, Book 5
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Men with Adult ADHD: The Efficient Playbook
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Narrated by:
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Kyle Ouellette
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By:
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Calvin Caufield
About this listen
Youve Probably Discovered That Tons Of Productivity Hacks, Habits, And Systems Have One Huge Flaw: They Don't Deal With The Real Challenges Of ADHD, And You Need Something That Does
As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD. Because up until recently society never understood ADHD and how it impacts men. You just got their expectations. And when they weren't met you were likely labeled lazy or failure. Maybe you even internalized these, and started believing that's just who you were.
You don't need to just try harder, or give in to the stigma of ADHD. What you need is to replace the systems that don't work. With dynamic routines and fundamental structures compatible with your unique neurodivergent mind. And SO Much More!
Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
©2024 Calvin Caufield (P)2024 Calvin CaufieldListeners also enjoyed...
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- Length: 8 hrs and 16 mins
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Overall4.5 out of 5 stars 6,712
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Performance4.5 out of 5 stars 5,523
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Story4.5 out of 5 stars 5,506
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Insightful and Practical
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Great Book Lots Of Info On ADHD
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Thrive with you ADHD
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Well Written Book on ADHD
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As someone who has struggled with ADHD all my life, finding this audiobook was a relief. It provides practical and realistic strategies for managing ADHD symptoms in adulthood, focusing on improving productivity and daily organization. I particularly liked the playbook format, which makes the advice easy to follow and implement. The real-life examples and the author's empathetic tone made me feel understood and supported. This book not only offers practical solutions but also helps change the perspective on ADHD, telling its strengths and how to leverage them. It's a good listening for men looking to manage their ADHD effectively to improve their quality of life.
offering hope for men with ADHD
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Truly Helpful
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Great book
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Empowerment Guide for Men with ADHD
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Listener received this title free
The author, clearly a male with long-term experience managing ADHD, provides effective strategies and insights that are both practical and relatable. He offers hope through his own experiences with ADHD management and thriving through the challenges. His injections of humor, such as the reassurance that “one doesn’t need to become a monk to practice meditation” (LOL), add a fun element, making the content more enjoyable, entertaining, and informative. This subject could be relatively dry, but not so in this presentation.
One of the standout aspects of the audiobook is its presentation. The narrator does an excellent job (I’ve heard some bad narrators with other audiobooks), and this narrator was one of the best I’ve heard. The book is well-written and organized and avoids unnecessary repetition, keeping the listening experience concise and to the point. The length of the entire listen was just right for me.
I was pleasantly surprised to find several takeaways for myself! I intend to follow the step-by-step guide to building a daily meditation practice. Overall, this audiobook is a valuable resource, not just for men with ADHD but also for those who want to understand and support them better. I hope this author will follow up with more audiobooks on related topics.
ADHD man or family of ADHD man? You need this!!
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Listener received this title free
This audio book is a game-changer for anyone navigating life with ADHD. It's not just a book; it's a roadmap to empowerment and self-discovery. If you're a man with ADHD, this audio is a must.
Actionable Advice
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