
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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Narrated by:
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Ryan Munsey
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By:
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Ryan Munsey
About this listen
Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time?
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make?
Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day.
You cannot control your instincts until you understand how they work - PERIOD.
Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.
What pragmatic and actionable tactics will you learn?
- The one four letter word that practically guarantees you'll fail at whatever you do.
- The real nature of emotions, and the 20-minute exercise we can take to give ourselves lasting joy throughout the day.
- Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars.
- Why play, safety, and something called the VAGUS NERVE is critical for your performance in life.
- The "everything is everything" moment that will separate you from 92 percent of people - in the entire world.
Also the following insights:
- How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs.
- The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer!
- How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure.
- How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart.
- And so much more!
Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF.
How will your business improve?
- Be more focused throughout the day.
- Gain the ability to say NO to temptation when it comes.
- HACK your brain so that you're always energized and pumped up
- NEVER be outside your comfort zone or afraid of a challenge.
Implement these techniques and watch your profits skyrocket.
Learn how to control your own mind and turn your desires into ACTION by buying this audiobook today!
©2017 Ryan Munsey (P)2018 Ryan MunseyListeners also enjoyed...
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Story
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
- By Tranquility38 on 01-18-22
By: Gary John Bishop
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The Likeability Trap
- How to Break Free and Succeed as You Are
- By: Alicia Menendez
- Narrated by: Alicia Menendez
- Length: 6 hrs and 47 mins
- Unabridged
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Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising listeners to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases.
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Not for me
- By ksmith525 on 01-22-20
By: Alicia Menendez
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 5 mins
- Unabridged
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Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
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Very disappointed
- By Sal on 10-15-20
By: Gary John Bishop
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- By: Dean Nelson
- Narrated by: Michael David Axtell
- Length: 10 hrs and 9 mins
- Unabridged
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- By Eric D. Knowles on 03-28-19
By: Dean Nelson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room
- By: Patrick Grim, The Great Courses
- Narrated by: Patrick Grim
- Length: 12 hrs and 2 mins
- Original Recording
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Taught by award-winning Professor Patrick Grim of the State University of New York at Stony Brook, The Philosopher’s Toolkit: How to Be the Most Rational Person in Any Room arms you against the perils of bad thinking and supplies you with an arsenal of strategies to help you be more creative, logical, inventive, realistic, and rational in all aspects of your daily life.
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This should NOT be an audio book
- By Brooks Emerson on 03-21-20
By: Patrick Grim, and others
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Grow Up
- Becoming the Parent Your Kids Deserve
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 19 mins
- Unabridged
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Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our kids are struggling. Gary argues we don’t need more tips, tricks, and techniques, we need an overhaul of who we are. We’re never going to measure up to the “perfect parent” model we’ve built up in our heads—a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between.
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If you are wise enough to purchase this…….
- By Anonymous User on 10-04-23
By: Gary John Bishop
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
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Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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End of the line
- By ili pika on 02-10-20
By: Sarah Knight
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Superconnector
- By: Scott Gerber, Ryan Paugh
- Narrated by: Chris Kipiniak, Keith Ferrazzi
- Length: 7 hrs and 2 mins
- Unabridged
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Stop networking. Seriously, stop doing it. Now. It is time to ditch the old networking-for networking's-sake mentality in favor of a more powerful and effective approach to creating and enhancing connections. In Superconnector, Scott Gerber and Ryan Paugh reveal a new category of professionals born out of the social media era: highly valuable community-builders who make things happen through their keen understanding and utilization of social capital. Superconnectors understand the power of relationship-building, problem-solve by connecting the dots at high levels.
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Very Long Ad
- By Vincent Oliver on 04-30-18
By: Scott Gerber, and others
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Shorter
- Work Better, Smarter, and Less-Here's How
- By: Alex Soojung-Kim Pang
- Narrated by: Alex Soojung-Kim Pang
- Length: 7 hrs and 53 mins
- Unabridged
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Shorter tells the story of entrepreneurs and leaders all over the world who have discovered how to shrink the workweek without cutting salaries or sacrificing productivity or revenues. They show that by reducing distractions, eliminating inefficiencies, and creating time for high-quality focus and collaboration, four-day workweeks can boost recruitment and retention, make leaders more thoughtful and companies more sustainable, and improve work-life balance.
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Good premise that should be 40% shorter
- By Nicholas on 09-23-21
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Sell Different!
- All New Sales Differentiation Strategies to Outsmart, Outmaneuver, and Outsell the Competition
- By: Lee B. Salz, Jack Daly - foreword
- Narrated by: Lee B. Salz
- Length: 5 hrs and 34 mins
- Unabridged
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How do you stand out from the pack and not just land the account, but win deals at the prices you want? Lee B. Salz’s previous groundbreaking, best-selling book Sales Differentiation armed salespeople with strategies to differentiate both what they sell and how they sell it. Sell Different! provides a new component of Sales Differentiation strategy to help you outsmart, outmaneuver, and outsell the competition to win more deals at the prices you want. This book provides you with the tools you need to land new accounts and grow existing ones.
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Rookie to vet sales book
- By Tara Quinn on 04-02-22
By: Lee B. Salz, and others
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
The Structure of the most of this book is in a pattern, ‘give the theory/thesis of something’s benefit, give data to prove, give explanation how to use, give real life examples (mostly personal) and sum up. His social interaction in the book is incredible and found a good way to communicate with younger generation as well as older generation.
It is one of the best self-help books I have read.
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Life and mental health transforming.
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Just Do It Mentality
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exceptional!
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Practical, honest and effective life advice
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Truly inspiring!
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Damn!! Very motivational and eye opening.
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My one complaint is with the audio format. Because of the chapter lengths, it's virtually impossible to back up and replay sections in your car or using a voice command Amazon device. I wish more audiobook producers kept in mind that reference book listeners need better divisions for stopping, flagging, rewinding, etc. But I wasn't going to punish the author by yanking a point from what turned out to be excellent information in a sea of "feel better" self help books that don't have much behind the advice. This one gives excellent and useful tools backed up by studies.
I was particularly struck around Chapter 7 or 8 with the observation that society trains people to be mediocre as a herd safety mechanism because it's dangerous to be an outlier (or words to that effect). Carrying that one with me.
I was given this free review copy audiobook at my request and have voluntarily left this review.
Science heavy for those of us who want the why
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I WANT A F*CK YOUR FEELINGS TSHIRT NOW
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Great Read! Get Used to Being Uncomfortable!
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