
Menopause Doesn't Have to Suck
Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
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Narrated by:
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Christy Hodson
About this listen
Have you ever woken up feeling like you're a human furnace, wondering if someone secretly replaced your bedroom with a sauna? Welcome to menopause–nature's way of saying, "You thought puberty was fun? Hold my hot tea."
In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
Inside, you'll find:
- The unfiltered truth about what's really happening to your body (explained in ways that will make you snort-laugh)
- Real strategies for dealing with hot flashes, mood swings, and that mysterious ability to forget why you walked into a room
- Stories from women who've been there, survived that, and lived to laugh about it
- Science-backed solutions that actually work (no snake oil or magical thinking here)
- A judgment-free zone where brain fog is normal and asking "Is it hot in here?" is practically a greeting
This isn't your mother's menopause book. It's a modern, witty companion for anyone wondering why they're suddenly collecting fans like they're going out of style. Whether you're in the thick of it or seeing the first signs, this guide offers wisdom, warmth, and plenty of much-needed laughs.
Because let's face it – menopause is coming for us all. We might as well face it armed with knowledge, humor, and a really good cooling pillow.
Perfect for women who:
- Want straight talk about menopause without the doom and gloom
- Need a laugh while learning how to handle this new chapter
- Are looking for practical solutions wrapped in humor
- Could use a friend who gets it (and makes it funny)
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Jeanne Phares (P)2025 Jeanne PharesPeople who viewed this also viewed...
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A stage of life
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Very engaging listen for my mom
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Perimenopausal and Feeling Less Afraid
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Just What the Doctor Ordered
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Getting Ready, Not Freaking Out
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Finally—A Menopause Book That Gets It (and Me)
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Hilarious & informative
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This audiobook made me feel seen. It tackles menopause with humor and honesty, making the whole experience feel less isolating. The narrator's voice is warm and engaging, adding to the comforting vibe. I appreciated the practical tips and the science backed information presented in a down to earth way. If you're navigating this phase and need a companion that offers both laughs and real advice, this is a great pick.
Refreshing, Relatable, and Actually Helpful
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Finally, Someone Said It Like It Is!
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A must-listen for every menopausal mom
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