
Dare I Say It
Everything I Wish I'd Known About Menopause
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Narrated by:
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Naomi Watts
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Allyson Ryan
About this listen
NEW YORK TIMES BESTSELLER • A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.
This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
©2025 Naomi Watts (P)2025 Random House AudioListeners also enjoyed...
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Critic reviews
“I stand in admiration of Naomi Watts for tackling the verboten subject of menopause. She is frank, funny, and fearless. Women all around the world will be grateful for her guiding light, as I know I am. Naomi is an American hero (even though no one really knows where she’s actually from).”—Chelsea Handler, New York Times bestselling author of Life Will Be the Death of Me. . . and You Too!
“Naomi Watt’s book, Dare I Say It, simultaneously educates, destigmatizes, and personalizes this universal female experience called menopause. Her book is clear, well-resourced, and provides a balanced approach to navigating the challenges of menopause. By sharing her story, she is showing women how to minimize suffering and maximize their health and happiness as they age. A must-read for every woman over thirty!”—Dr. Sharon Malone, New York Times bestselling author of Grown Woman Talk
“Wow! Dare I Say It is much more than a book about menopause—it’s a revolutionary guide, best friend, and expert wrapped into a fun-to-read package. Watts writes openly about her own story while beautifully weaving in cutting-edge research and expert opinions. A must-read for all women and those who care about them.”—Eve Rodsky, New York Times bestselling author of Fair Play
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By: Micaela Blei
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
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There’s no set of instructions when it comes to navigating the challenges life throws at us. However, by sharing our narratives and finding our commonality, we can better deal with what comes our way. After meeting her husband, actor Alec Baldwin, Hilaria found joy and purpose entering the public eye, where she sought to build community and connection with others. She also faced the challenges of the uglier, more toxic parts of the spotlight, living under a warped magnifying glass.
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The Menopause Manifesto
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
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AMAZING
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What listeners say about Dare I Say It
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alexandria Clark
- 01-23-25
I’ve always loved Naomi
Incredible insight and knowledge for all women. Great stories & advice and all the fave menopause drs suggestions as well all wrapped up in this book. Highly suggest and also helps with frustration surrounding menopause and helpful suggestions to help you be an advocate for yourself.
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- Navicky27
- 03-11-25
Finally, someone dares to say it!!
This book is essential for women going through all phases of menopause. It offers support, reduces stigma, and gives women the knowledge they need to make informed health choices.
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- Cheryl
- 02-07-25
Great Book & Performance
I wasn’t sure what to expect but Naomi Watts really delivers in this book and performance. I appreciate her openness and honesty, as well as her obviously well-researched points and quotes from medical professionals. The book is easy to listen to, the information is presented in a way that is not overwhelming and her willingness to be both self-deprecating and advocating is remarkable. I would recommend to any woman who wants to understand what happens and what we should be focusing on post baby years. Thank you for sharing with us; this book should help advance women’s health and reduce the stigma around menopause.
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- Maromama
- 03-27-25
So openly sharing your help women
I loved her sharing so many private stories and tips so other women won’t have to suffer like her. So kind of her
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- Craig A. Callies
- 02-01-25
Menopause Brea
I really enjoyed the entire audible/read. This read gave me great clarity on menopause. My mom spoke to me about menopause, but I like the way the author brought in certain medications that you can or shouldn’t take. I found this book to be extremely informative.
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- Rhonda
- 03-27-25
Inspiration
Very educational, and inspirational. Medical knowledge shared with personal testimonies and some levity was awesome.
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