Mentally Fit Forever
How to Boost Your Brain Power at Any Age
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Narrated by:
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Lee Pulos
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By:
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Lee Pulos Ph.D.
About this listen
Millions of Americans over 40 have a secret fear - that their memory isn't what it used to be... that they may be slipping into the first stages of an inevitable slide toward forgetfulness, fumbling for names or facts, muddled thinking, and eventually the "S" word - senility. They have good reason to fear. Over 50 percent of Americans over the age of 60 experience some loss of mental acuity including Alzheimer's disease. And yet scientific research is proving that it doesn't have to be that way! The reality is that you can be sharper as you age, if you start now to care for that most important of all organs, your brain. And even if you are already experiencing memory loss, you can do what hundreds of others have already done - reverse the process! Many of us fear something that is no longer true - you can grow smarter as you grow older. You don't have to suffer the consequences of age-related memory loss, nor do you have to be the proverbial 90-pound weakling at the Scrabble table. You can build your brain power and be Mentally Fit Forever! It's easy to train the mind! With the recommendations you'll find from psychologist and mind expert Dr. Lee Pulos, you'll discover not only how to recognize failing or fading cognitive skills, but how to enrich and amplify your natural brain power. Mentally Fit Forever is not a program for building your memory in the traditional sense. There are no mnemonic devices, in fact, there is no system at all to memorize! The program focuses specifically on the physiology of the brain and overall brain health. For years Americans have been bombarded by programs for weight-loss, heart health, nutrition, and exercise for a healthy body. But this is the first program of its kind that talks about your single most important physical asset - your brain.
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Mentally Fit Forever
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alyssa
- 11-08-24
fantastic book
I love this book amazing information that's so useful to staying and constantly improving brain health
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