-
Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Narrated by: Kim Holmes
- Length: 2 hrs and 54 mins
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Publisher's summary
You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself.
You see, it's always a lack of emotional fitness and low self-esteem that are the reasons why even smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them.
For most people, getting motivated and excited is not a big deal. There are tons of motivational materials out there. Unfortunately, what many of these materials may not help you with is how to actually stay motivated even when problems, pain and rejection come up.
This is why you need to invest in your holistic fitness and develop strong emotional and mental muscles. One of the most effective strategies to achieve it is to get to know yourself, your real goals and desires that will make you happy long-term. You also need to learn how to deal with adversities and this is what this book is designed to help you with.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Motivation: Holistic Fitness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jency
- 11-28-16
Very Inspiring Book!
If you could sum up Motivation: Holistic Fitness in three words, what would they be?
This book is very good and inspiring To truly get fit, you have to start with the emotional/spiritual fitness..
What was one of the most memorable moments of Motivation: Holistic Fitness?
All the contents where very good nice to her..It’s a comprehensive and holistic approach to well being and overall success which covers pretty much every aspect you can think of.
Was this a book you wanted to listen to all in one sitting?
yeah the book is amazing to her the book makes me to listen in one sitting because it contains many tips and information It's not enough to just be yourself, you need to be your best self.
Any additional comments?
Excellent, straight forward, and no B.S. This is a very powerful book that motivated me and I'm already motivated. This book is about being fully fit in mind, body, and spirit. And if fear of criticism is a big issue for you, listen this section thoroughly.HIGHLY RECOMMENDED!!
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- Jasmine
- 09-13-20
I had no hope.
I usually do not do this But so many times in the book you ask for reviews and feedback and I want to share what I felt with you. I have been battling crippling depression which has left me unmotivated to do anything I found no passion in my life was at the verge of losing my relationship and my mind many rude awakenings led me to realize that I was making excuses and that I didn’t want to be the blame for what was going on in my life I wanted to make a change the issue was...I had no idea how. I’ve been depressed and unmotivated for so long that I didn’t know how to get back into it get back into my life. I went on Audible because I didn’t have the motivation nor persistence to actually read a book I typed in what I needed what I needed most was motivation motivation to want to live motivation to get the most out of life motivation to believe in myself and what I deserve in life your book came up they were a few to choose from but this is the one I chose I listened while telling my sed I need to not lie in bed today or watch tv all day I need to do something anything that keeps me active I listened to tour book while I rearranged and cleaned my living room I took so much advise from your book like I thought that I would clean my whole house today but lasted on I said no I’m going to clean the living room fully and tommorrow I will do another room.. Today was a good day I didn’t do any thing crazy or fun but it was the best day I’ve had in a while I will keep this going and running up the hill
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- Anonymous User
- 12-02-20
Absolutely inspiring
I was down for the past few days after having the highest feeling mentally I have ever had I couldn’t figure out what I was doing wrong or how I was looking a life. But after listening too this book I can actually say it changed my outlook on life it gave me new information that I will have for the rest of my life I inspire to help and inform people just
Like you one day. Thankyou for everything you do day to day to help brighten peoples lives
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- Jade
- 11-28-16
motivating!
this is the first and the only time i have heard about emotional muscles and it really interested me to find out what are this. And definitely, removing and managing stress, being fit and fab, and of course being healthy will help up achieve success amd happiness. this audio is very inspirational!
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1 person found this helpful
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- Hammer
- 12-07-16
Interesting and important topic
Would you listen to Motivation: Holistic Fitness again? Why?
yes because the tips are really interesting and practical.
Any additional comments?
This is useful book to listen. The author has given away some useful tips about the emotional muscles. This is really important to be fit emotionally. This book will definitely help the listener to be fit emotionally.
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- Jessica J.
- 05-01-17
Holistic review
Thank you so much for your personal insight and inspiring thought. You have encourage me to stop procrastinating about my story and what I intend to write. I'm a student and teacher of both yoga and wellness coaching growing into my own mission. keep inspiring people with your incredible work.
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- K.R.T.
- 12-05-16
Insipring!
Great read. I love the idea of holistic fitness and using the power of motivation to achieve one's desires. Lots of helpful information throughout. Highly recommend picking this one up, Pleased I went ahead and gave this one a listen.
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- Anonymous User
- 12-26-21
Best Practical Life Coach Motivational Mindfulness Book I’ve read in a long time
Excellent in every facet of mind, body & spirit. Will listen to it again and from time to time. Your presentation and examples are relatable. I’m female, 60 years old, retired from the Army and living in a foreign country across the world from my home country. This was a free book on Audible and I’m so glad I uploaded it. Many thanks and gratitude to you for sharing it.
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- Walking Eagle
- 07-24-23
Repetitive and irritating.
Author repeats herself over and over and over. She crams two chapters of info into ten chapters of irrelevant fluff. The narration is pablam. Disappointing all around. If you're looking for motivation to get up off the couch, this NOT your book.
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- BJ Anderson
- 04-10-18
Worst book ever
Tried to get through this book, just couldn’t . Worthless dribble after 5 chapters. If this is an improvement from her first book, I think she has still not found her niche.
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