-
Natural Herbal Remedies from Medicinal Plants & Herbs
- 65 Best Herbs for Medical Herbalism Treat Migraines, Blood Pressure, Diabetes, Depression, Anxiety, Insomnia & Many More Ailments - Naturally!
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 40 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
![Prime logo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Comprehensive Herbalism Guide for Beginners
- Learn How to Pick, Grow and Make Your Own Herbal Medicine in Only 3 Simple Steps
- By: Tom Peace
- Narrated by: Jane Ghazni
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your body wants to be healthy, but that has become increasingly challenging due to our daily lifestyle. However, ignoring your body’s health and relying entirely on conventional medicine to cover it is a mistake. Gladly, there is an alternative solution for that.
-
-
Wonderful content!
- By Tennis Passion on 02-15-23
By: Tom Peace
-
Medical Herbalism
- Discover the Healing Powers of Natural Medicine, Herbs, and Plants for Common Ailments
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
-
-
I Am Excited To Try
- By Rose Tannenbaum on 01-23-21
By: Shirley Wood
-
Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
-
-
I am exceptionally happy with this audio book.
- By Laurie Carlson on 04-11-21
By: Sarah M. Lynn
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
-
learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
-
-
Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
-
The Comprehensive Herbalism Guide for Beginners
- Learn How to Pick, Grow and Make Your Own Herbal Medicine in Only 3 Simple Steps
- By: Tom Peace
- Narrated by: Jane Ghazni
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your body wants to be healthy, but that has become increasingly challenging due to our daily lifestyle. However, ignoring your body’s health and relying entirely on conventional medicine to cover it is a mistake. Gladly, there is an alternative solution for that.
-
-
Wonderful content!
- By Tennis Passion on 02-15-23
By: Tom Peace
-
Medical Herbalism
- Discover the Healing Powers of Natural Medicine, Herbs, and Plants for Common Ailments
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
-
-
I Am Excited To Try
- By Rose Tannenbaum on 01-23-21
By: Shirley Wood
-
Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- By: Sarah M. Lynn
- Narrated by: Jessica Gurd
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
-
-
I am exceptionally happy with this audio book.
- By Laurie Carlson on 04-11-21
By: Sarah M. Lynn
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
-
learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
-
Must Have!
- By LA on 03-15-24
By: Ava Green, and others
-
Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
-
-
Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
-
Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- By: Mary Jones
- Narrated by: Sherry Granader
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
-
-
great
- By jennifer fox on 01-28-23
By: Mary Jones
-
100 Deadly Skills: Survival Edition
- The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
From national best-selling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving today's emergencies - from navigating in the wild to staying alive in any disaster. These 100 skills, adapted for civilians from actual field experiences of Special Forces operations, offer a complete hands-on and practical guide to help you survive in the wild no matter the climate or terrain, be prepared for any crisis, and have the critical life-saving knowledge for staying safe in any hostile environment or disaster.
-
-
Great information, but get the paperback.
- By Rcarey1 on 11-13-16
By: Clint Emerson
-
Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- By: Dr. Josh Axe
- Narrated by: Chris Abell
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
-
-
M y Thoughts On this book. \
- By Jeff on 04-01-21
By: Dr. Josh Axe
-
The Magic of Herbal Medicine
- Herbal Tea, Herbs, and Plant Oils Natural Medicine to Cure Diseases Such as Pain Relief for Muscle Pain, Back Pain, Sciatica: Spinal Disk Injuries, Neck Pain, Hernia Etc
- By: Sarah M. Lynn
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal medicine is often overlooked as a treatment option. However, herbal medicine has a long history—much longer than modern medicine. And for centuries, people have used herbal medicine to cure illnesses, ease pain, and improve their quality of life.
-
-
The Art and Science of Herbal Medicine
- By Beula Van on 06-10-23
By: Sarah M. Lynn
-
Heal with Ancient Herbs
- Natural Way to Alternative Medicine & Herbalism to Heal Yourself That Could Save Your Life
- By: Paul Simon
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook. While utilizing herbs may appear complicated or expensive at first glance, this audiobook shows you how to prepare them in the same way you would prepare a meal. Following the recommendations in this audiobook will allow you to customize the qualities of each herb to meet your specific needs, resulting in a personalized approach to your family's health and well-being.
By: Paul Simon
-
Homegrown Medicinal Plants for Beginners
- Successfully Grow and Create Effective Herbal Remedies from Your Harvest
- By: Felicia Hale
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to improve your health through the power of medicinal plants? Have you always wanted to grow your own herbs at home? Did you know 80 percent of the population relies on traditional herbal medicine for primary health care? Since ancient times, people have used herbal plants to treat diseases and enhance their general health and well-being.
-
-
Easy to Follow Guide
- By Drent on 08-18-23
By: Felicia Hale
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- By: Jessica Williams
- Narrated by: Betty Johnston
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
-
impressing book
- By bloody sweet on 12-12-22
By: Jessica Williams
-
The Essentiality of Essential Oils
- The Secret Benefits of Eucalyptus Essential Oils & 14 Other Botanicals that Help Combat Disease and Make You Look Good While Doing It
- By: Sarah M. Lynn
- Narrated by: Samantha Novak
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.
-
-
"Natural Healing Arsenal"
- By Joselyn Mccormick on 06-23-23
By: Sarah M. Lynn
-
Nourish Your Body
- The Beginners Guide To Spiritual Medicine, Spirit Hacking for Improving Your Nervous System & Ayurveda Curing Kidney Disease
- By: Shirley Wood
- Narrated by: Kasey Ellacott
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
By: Shirley Wood
-
Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
-
-
This is an amazing book.
- By Eleanor Clark on 09-27-19
By: Beatrice Anahata
-
Foraging for Beginners
- Identifying Medicinal Plants in North America
- By: Mona Greeny
- Narrated by: Devon Wilcox
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foraging is one of the best hobbies as it not only makes you feel happy, but it also provides you with delicious food and helpful medicine. This book contains various tips, guidance, and techniques that will help you identify, harvest, and use various herbs and medicinal plants. This book contains ample information and descriptions that will help you identify some of the most common medicinal plants in North America.
By: Mona Greeny
-
The Beginner’s Guide to Aromatherapy
- Self-Care Guide About the Use of Essential Oils to Reclaim Your Energy, Wellness and Focus
- By: Thomas Weil
- Narrated by: Jeremy Prost
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Beginner's Guide to Aromatherapy places your hands on the strength of natural healing. This guide distills the information you need to unlock the potential that commonly found essential oils can bring into your daily life. Start making all-natural and inexpensive treatments to treat a variety of conditions.
By: Thomas Weil
Publisher's summary
I wrote this book to share with you how I discovered natural, herbal remedies for my depression and anxiety. Mainstream medications came with nasty side effects, but I found that herbalism offered the same relief with minimal side effects. My book, Natural Herbal Remedies from Medicinal Plants & Herbs, shows you the top 65 best herbs to have in your natural, herbal medicine cabinet. These plants and herbs can be used to treat most common maladies, including migraines, depression, insomnia, infertility, and so much more.
These are the best herbs you’ll learn to use in your personal healthcare routine.
I was clinically depressed. I was fighting with daily anxiety with episodes of panic attacks. The medicine that I was prescribed left me with a painful ulcer. I turned to herbalism to seek natural solutions. What I found opened the possibilities for clean, natural healing remedies. I no longer take an over the counter analgesic for a headache; instead, I scoop out some dried aniseed and make a nice, refreshing hot tea. My depression has subsided (although I still have my days), but I am confident that I can use herbal medicines when I see fit without the crazy side effects.
Learn safe and effective treatments you can apply at home.
In the past few years, I have become my family’s personal herbalist. While I don’t have a degree in herbal medicine, and I can’t exactly call myself a licensed herbalist, I have immersed myself in everything I can learn about herbal medicine and using plants and medications. This book is the first book I wrote, but I have already guest authored many blog and journal articles about alternative healing and using herbs as medicines.
Herbal medicines have fewer side effects than mainstream pharmaceuticals.
I want to share what I have learned about these 65 of my personal favorite plants, flowers, and herbs that I personally use as medications. You will learn what symptoms these herbs can help alleviate, what interactions they may have with prescription medications, where to find these herbs, how to grow them, and how to use them. Some herbs are topically applied, while others are ingested, while still others are best used as a tincture or tea. I will teach you the proper dosages and preparations to make your herbal medicine as effective as it can be.
No matter the illness or symptom you’re suffering from, there’s an herb for that!
You will learn all about how to find, prepare, and use herbal medications - most can be found in an ordinary kitchen garden or backyard! I will even include growing, foraging, and harvesting instructions for each herb. You need not grow all 65 herbs yourself, but you may find one that can be adapted to your needs.
I want to teach YOU how to be your family’s personal herbalism expert.
I will show you how to grow, find, prepare, and consume herbal medicines. I will teach you what each plant can treat, where to forage in the wild for that plant, or how to grow it yourself. I will also be candid and tell you if this plant has any interactions with prescription drugs and any possible side effects. I want you to be as informed as possible when using herbal medicines.
- How I Got Started with Herbal Medicine
- What Herbal Medicine Is and How It Can Heal
- A Detail Description of All 65 Herbs and What and How They Heal
- Glossary of Common Terms in Herbalism
Related to this topic
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
-
-
Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
-
Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
-
-
Buy the book instead!
- By Shopping Mama's on 08-13-16
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- By: Jenny Sansouci
- Narrated by: Carlotta Brentan
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
-
Perfect blend of research & recipes
- By Anonymous User on 05-22-20
By: Jenny Sansouci
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
-
The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
-
-
Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
-
Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
-
-
Buy the book instead!
- By Shopping Mama's on 08-13-16
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
-
-
Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise