OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
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OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
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Narrated by:
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D Gaunt
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By:
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J.B. Snow
About this listen
One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
If your parents, teachers, or caregivers weren't overprotective or controlling, maybe you had a bad experience in a social activity or an especially embarrassing situation that happened to you. If you were a sensitive child, these things might have hurt you emotionally, causing you to possibly have post-traumatic stress or social anxiety.
You are experiencing a lack of self-confidence if you do the following things on a regular basis in your daily routine:
- You feel the need to explain your actions or mistakes to others. Most people are understanding when we make mistakes or make certain choices. A confident person does not feel the need to overexplain any of his or her actions or mistakes. A confident person simply continues on with his or her day and doesn't dwell on what others are thinking about him or her.
- You rarely leave the house without looking perfect and double-checking yourself in the mirror. You are afraid that your hair is messy, your shoes are dirty, or your clothes are mismatched. You are terrified that you might spill food or drinks on your outfit, so you are stiff and unfriendly in many situations, obsessing about your appearance. A confident person might bring an extra change of clothing or a bag of makeup with them in preparation for a wardrobe failure, but he or she realizes that genuine people won't worry about that.
Listen to learn more!
©2015 J.B. Snow (P)2015 J.B. SnowListeners also enjoyed...
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OCPD is the abbreviation for a group of mental symptoms that are collectively called obsessive compulsive personality disorder. Many people confuse OCPD with OCD (obsessive compulsive disorder). People can have both; however, OCPD is a pervasive condition that affects the person's entire life and all interactions. A person with OCPD may justify their rigidity and inflexibility using the morals and values their family instilled in them.
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Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
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OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
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Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
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This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.
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The Traits of OCPD - Obsessive Compulsive Personality Disorder: Difficult People with Inflexible Standards, Rigidity, a Hypercritical Demeanor and an Obsession
- Transcend Mediocrity Book 18
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 21 mins
- Unabridged
-
Overall4 out of 5 stars 37
-
Performance3.5 out of 5 stars 29
-
Story3.5 out of 5 stars 28
OCPD is the abbreviation for a group of mental symptoms that are collectively called obsessive compulsive personality disorder. Many people confuse OCPD with OCD (obsessive compulsive disorder). People can have both; however, OCPD is a pervasive condition that affects the person's entire life and all interactions. A person with OCPD may justify their rigidity and inflexibility using the morals and values their family instilled in them.
-
1 out of 5 stars
-
How short the book was
- By Natasha Cutler on 01-17-25
By: J.B. Snow
-
7 Conversations to Rescue Your OCPD Marriage
- Step System Series
- By: J. B. Snow, Casey Keller
- Narrated by: D. Gaunt
- Length: 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 12
You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
-
3 out of 5 stars
-
Good points, but...
- By Spyder Moon on 07-31-20
By: J. B. Snow, and others
-
OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 15 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance3.5 out of 5 stars 3
-
Story3 out of 5 stars 3
Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
By: J.B. Snow
-
Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- By: J.B. Snow, Casey Keller
- Narrated by: Stephen Rockwell Black
- Length: 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
By: J.B. Snow, and others
-
28 Ways to Overcome Your OCPD
- Transcend Mediocrity, Book 206
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 46 mins
- Unabridged
-
Overall4 out of 5 stars 13
-
Performance4.5 out of 5 stars 10
-
Story4 out of 5 stars 10
Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
By: J.B. Snow
-
How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 23 mins
- Unabridged
-
Overall3.5 out of 5 stars 14
-
Performance3.5 out of 5 stars 12
-
Story3 out of 5 stars 12
This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.
-
1 out of 5 stars
-
What a waste of a credit
- By Circus on 04-13-24
By: J.B. Snow
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