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Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
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Publisher's summary
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.
In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
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Insightfully Practical and Realistic
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Some interesting material
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I Cried Thru The First Thirty Minutes...
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Generic tools for overcoming overthinking
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You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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horrible
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What listeners say about Too Perfect
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Adeline Sweeting
- 05-16-24
very insightful
lots of information on the topic that finally answered so many questions about OCPD
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- Blkkinghephaestus
- 01-07-22
I feel validated, and attacked... in a good way
I struggled with finding an acceptable book to really learn about OCPD. This is it. it really just... pins me down and makes you say okay. Well now I know why I can't stop and can't let this go and react to this in this manner. I had to order a text copy for my gf because it's just. So on point.
edit: I've given a text copy to my girlfriend to help her understand d my reactions and feelings. I've recommended this to at least 4 people since I heard it and I read the text copy.
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2 people found this helpful
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- L. Stephen Wolfe
- 02-08-21
You know these sorts of people
You’ve probably known people who are obsessive: picky, critical, guarded, overworked yet unable to finish tasks or make simple decisions. These control freaks can be hard to live with even if they are attractive in other ways. They can also be unhappy.
Dr. Al Mallinger has been trying to help such people in his psychiatric practice for decades. Over the years, he has developed a variety of techniques for helping these perfectionists let go of their bad habits and lighten up. His work has changed lives, saved marriages and families, and helped obsessives overcome sadness and depression.
In 1992, with the aid of journalist and medical writer Jeannette De Wyze, Mallinger wrote "Too Perfect: When Being in Control Gets Out of Control," a book designed to help both obsessives and the people who live and work with them. The book is crammed with anecdotes about real people we’ve all met but never really understood. (The names have been changed.)
"Too Perfect" has remained in print for nearly 30 years and been translated into German, Spanish, and Chinese. Taiwan’s military once bought a batch of them to train its officers.
In 2020, Tantor Media (a division of Recorded Books) produced the first audio book version of "Too Perfect," read by co-author Jeannette De Wyze. Now obsessives who are too overworked to read books can listen to Mallinger’s advice while riding their exercise bikes or lifting weights. And the friends, loved ones, bosses, and subordinates of these perfectionistic people will take comfort from De Wyze’s soothing voice. Obsessiveness can be treated, even cured!
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- omri
- 01-01-24
What a book for OCPD People!
Exactly the kind of book I was looking for to explore OCPD characteristics. It hit all the right spots!
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- Amazon Customer
- 10-28-21
My boyfriend is obsessive
It described exactly what happens in our house everyday. He is not all these things, but a lot of them. I want to have empathy for him, but it’s difficult. He doesn’t seem to care that he is negatively affecting our relationship and I have a daughter that I don’t want her to be affected by this behavior. Im going to have him read and then we can assess our relationship. Whatever happens I’m good with it…now
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- L&H
- 06-13-23
Helpful
This is the type of complimentary book I’ve been looking for to suggest to my OCPD clients and others with related struggles with obsessiveness. Very well done!
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- Anon
- 04-29-24
Must read about OCPD
This book is amazing!!! I just wish they had search engine optimization when it comes to people looking for books regarding help w OCPD. The only reason I found this book was because someone had posted it in a resource list on the reddit forum : r/LovedByOCPD.
I personally have a loved one with this personality type and this book was so helpful for me to understand the mind of someone with OCPD.
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