
Open Heart, Clear Mind
An Introduction to the Buddha's Teachings
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Narrated by:
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Peter Aronson
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By:
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Thubten Chodron
About this listen
An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.
This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in.
By: Katie Arnold
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor, and others
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
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Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
By: Rick Hanson PhD, and others
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
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Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 1 hr and 7 mins
- Unabridged
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This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
By: Kai Tsukimi
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Seeing Clearly
- A Buddhist Guide to Life
- By: Nicolas Bommarito
- Narrated by: Brian Conover
- Length: 8 hrs and 59 mins
- Unabridged
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Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries—worries about losing people and things, worries about how we seem to others—keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly—we don't see the world as it really is.
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Brief Flashings in the Phenomenal World
- Zen and the Art of Running Free
- By: Katie Arnold
- Narrated by: Katie Arnold
- Length: 7 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in.
By: Katie Arnold
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor, and others
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
By: Rick Hanson PhD, and others
-
The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- By: Dilgo Khyentse, Padampa Sangye
- Narrated by: John Canti
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
By: Dilgo Khyentse, and others
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Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Peter Aronson
- Length: 10 hrs and 2 mins
- Unabridged
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The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
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Loved it!
- By Matthew Davis on 01-08-20
By: His Holiness the Dalai Lama, and others
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The Foundation of Buddhist Practice
- The Library of Wisdom and Compassion, Volume 2
- By: Thubten Chodron, Dalai Lama
- Narrated by: Peter Aronson
- Length: 11 hrs and 22 mins
- Unabridged
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Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, describes the important teachings that will help us establish a flourishing Dharma practice.
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Great Listen, but more like textbook
- By Mothy on 02-12-25
By: Thubten Chodron, and others
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- By: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Homer Todiwala
- Length: 14 hrs and 10 mins
- Unabridged
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- By Erik A. Reponen on 02-15-24
By: Yongey Mingyur Rinpoche, and others
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Diligence
- The Joyful Endeavor of the Buddhist Path
- By: Dzigar Kongtrul
- Narrated by: Peter Aronson
- Length: 7 hrs and 14 mins
- Unabridged
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Diligence is the essential quality to inspire joy and openheartedness for Buddhist practice and daily life. In this commentary focused on the Diligence Chapter from Shantideva’s eighth-century classic The Way of the Bodhisattva, Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness.
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Clear Guidance on Joyful Action
- By Averill Doering on 03-29-25
By: Dzigar Kongtrul
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
By: Thubten Chodron
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Another MUST Read Gem by Thai
- By Melinda on 12-01-24
By: Thich Nhat Hanh