
The Power of Mind
A Tibetan Monk’s Guide to Finding Freedom in Every Challenge
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Narrated by:
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Leo Wiggins
About this listen
A modern guidebook based on ancient Buddhist techniques for transforming emotional pain, anxiety, and stress into complete mental well-being that benefits us and the people around us.
We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides a proven path.
Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. A thousand years ago, the Indian saint Atisha endured great hardship to bring the Buddha’s teachings to Tibet, where they flourished. This book introduces a primary text that emerged—the Seven Key Points of Mind Training.
Khentrul Rinpoche learned these practices from teachers who faced innumerable hardships during the Cultural Revolution. Rinpoche was moved by the ability of these teachers who, like alchemists, were able to follow these techniques to transform their suffering into something good.
The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness—along with meditations and practices. This wisdom is accessible to anyone seeking inner transformation—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Khentrul Lodrö T'hayé Rinpoche (P)2022 Shambhala PublicationsListeners also enjoyed...
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- By Stevo on 08-31-17
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- By: Dzongsar Jamyang Khyentse
- Narrated by: Michael Imperioli
- Length: 6 hrs and 1 min
- Unabridged
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Content great but difficult to listen
- By andrea bogue on 09-15-24
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- By: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Homer Todiwala
- Length: 14 hrs and 10 mins
- Unabridged
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- By Erik A. Reponen on 02-15-24
By: Yongey Mingyur Rinpoche, and others
What listeners say about The Power of Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Julia S.
- 04-10-23
Thank you
Sharing teachings with all who come... beautiful. Very wonderful and simple instructions and guidance on the way to Liberation.
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- Ziggy Heuer
- 10-14-22
Brilliant Buddhist teacher, fantastic value!!!
Amazing teachings!
concise, valuable, to the point.
True dharma, real value..
highly recommended!
Just wow..
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- Haley
- 08-28-22
Best remedy for all problems!!
If you’re on antidepressants, doing therapy, anxious, stressed, unhappy or angry with life right now, THIS IS THE ANSWER you’ve been looking for!! Everything comes from the mind and if you want true happiness and well-being you won’t find it anywhere but within🌈
Practice immersing your mind in positive qualities and make happiness your habit 💕you can do it! Free your mind and realize what life is all about. Peace and joy can be your experience. Tap into your unlimited potential.
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- Joyce A. Henderson
- 10-11-23
Beautiful
Práctica advice for anyone, not just Buddhists. I will read it again for a deeper understanding.
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- JK
- 04-17-25
AMAZING
There are not enough stars to rate this book.
So glad I bought the written version, to enjoy along with the audio version.
The narrator, mr. Leo Wiggins, is a pleasure to listen to.
I will definitely return to sections of the book time and again.
My heartfelt thanks to all involved in making this book and all the other books by Khentrul Lodro T’haye
available to us, JK.
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- Caroline McEwen
- 03-02-23
Tools for life
This book is great, it has many tools for life. Learning to be a more kind person and great tools to manage day to day life in this crazy world.
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2 people found this helpful
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- c. wong
- 08-28-22
A gift to mankind
The techniques thIs book offers are a priceless gift to those who follow the methods. Our minds are trainable, these instructions are a cure to our negative emotions. This book improves life.
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1 person found this helpful
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- Blue Mesa
- 10-15-22
Learning to Find Joy in the Face of Suffering
How do we find joy in the face of suffering? We live in a time of intense complexity and challenge. The external world increasingly reflects the suffering within our own minds. This book provides authentic, tangible, and practical tools to rapidly expand our capacity to respond effectively to whatever arises throughout our day - be it happiness or pain - in a manner that fosters long-term personal development and positive change. Our greatest impact in the world stems from our ability to see the larger picture and develop our personal wisdom and compassion. With so many "paths to change" in the world, it can be hard to know what to do- what actually reduces suffering? It is a precious jewel to find a book that is based in long standing, concrete, and tested techniques. I found the book to be accessible to anyone- regardless of race, religion, class, or gender. This approach can be implemented in a simple manner that works with any lifestyle. The ability to change, evolve, and re-wire our brains is a unique human gift. I am so grateful for this manual on how to do so.
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1 person found this helpful
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- Elyse Johnson
- 09-11-24
Not a one and done book
The teachings in this book resonate with the basic common sense we possess and offer a profound way to apply it to every day life , as a way to suffer less and create more love and compassion foer one's self, for others , and the whole world. Too much to digest in one sitting. Will be reviewing the material again and again and in meditation.
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1 person found this helpful
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- GaneshaX
- 06-28-23
Very enjoyable
I found this work very enjoyable especially after having just re-read Awakening Dignity by Phachok Rinpoche, this book was a great supplement and more indepth follow-up. The narrator gets a little boring but at least understands how to pronounce almost all of the words correctly which is unusual in the genre.
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1 person found this helpful