
Pack Light
A Journey to Find Myself
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Narrated by:
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Shilletha Curtis
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By:
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Shilletha Curtis
About this listen
After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail.
Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.
This memoir will trace Shilletha's thru-hike from Georgia to Maine as she decided to confront the roots of her trauma. Growing up, Curtis suffered from a fractured family life, bullying at school, indifferent teachers, and abuse from people she trusted. Then she discovered the Appalachian Trail, which she successfully hiked in 2021. It took her eight months and four seasons to hike through 14 states, even more impressive given her lifelong struggle with depression, anxiety, PTSD, and ADHD.
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Pack Light with Shilletha Curtis

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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
By: Dr. Ruth K. Westheimer, and others
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Five Million Steps
- Hiking the Pacific Crest Trail After Three Decades of Service to Our Nation
- By: Jason France
- Narrated by: Jason France
- Length: 6 hrs and 12 mins
- Unabridged
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From a rough childhood to a distinguished United States Air Force career, Jason France’s life has been a whirlwind of sacrifice, service, and personal struggle. But it has also been filled with amazing opportunities and incredible experiences. After retiring from serving over three decades in uniform—and holding one of the highest enlisted leadership positions in the military—Jason embarks on a solo trek to hike the 2,650-mile Pacific Crest Trail. His five-month journey to rediscover himself and fulfill a childhood dream turns out to be far more than he imagined.
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Great story!
- By Gregory R. Bodenstein on 12-17-24
By: Jason France
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While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- By: Meg Kissinger
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Unabridged
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Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.
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Thoughtful and mindful
- By James Thomas McIntyre on 09-11-23
By: Meg Kissinger
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The Last Showman
- Words + Music, Vol. 41
- By: Usher, Gerrick Kennedy
- Narrated by: Usher
- Length: 1 hr and 12 mins
- Original Recording
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For the past 30 years, Usher has exhilarated audiences with stadium-sized anthems, innovative choreography, and dazzling charm that has made him a once-in-a-generation superstar. The Last Showman is an introspective look into the past, present, and future of a beloved global R&B icon. Usher opens up about the inspirations, heartache, and growth that fueled the creation of his record-breaking magnum opus, Confessions, while revisiting some of its most iconic tracks.
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love you Ursher
- By Amazon Customer on 02-06-25
By: Usher, and others
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Music and Mind
- Harnessing the Arts for Health and Wellness
- By: Renée Fleming - editor, Francis S. Collins MD PhD
- Narrated by: Gina Daniels, Carin Gilfry, Patty Nieman, and others
- Length: 22 hrs and 19 mins
- Unabridged
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A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.
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Sound Matters
- By trusting shopper on 04-22-24
By: Renée Fleming - editor, and others
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Profiles in Mental Health Courage
- By: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Unabridged
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Thank you!
- By Me on 07-03-24
By: Patrick J. Kennedy, and others
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Something in the Woods Loves You
- By: Jarod K. Anderson
- Narrated by: Jarod K. Anderson
- Length: 11 hrs and 31 mins
- Unabridged
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Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.
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Great book, great narrator
- By Brandon on 09-13-24
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Men Have Called Her Crazy
- A Memoir
- By: Anna Marie Tendler
- Narrated by: Anna Marie Tendler
- Length: 8 hrs and 39 mins
- Unabridged
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In early 2021, popular artist Anna Marie Tendler checked herself into a psychiatric hospital following a year of crippling anxiety, depression and self-harm. Over two weeks, she underwent myriad psychological tests, participated in numerous therapy sessions, connected with fellow patients and experienced profound breakthroughs, such as when a doctor noted, “There is a you inside that feels invisible to those looking at you from the outside.”
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Felt incomplete
- By Anonymous User on 08-21-24
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Going to Maine
- All the Ways to Fall on the Appalachian Trail
- By: Sally Chaffin Brooks
- Narrated by: Sally Chaffin Brooks
- Length: 9 hrs and 42 mins
- Unabridged
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From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts.
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I Want to Go to Maine!
- By Kelly on 05-25-25
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Heavy
- By: Kiese Laymon
- Narrated by: Kiese Laymon
- Length: 6 hrs and 17 mins
- Unabridged
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Kiese Laymon is a fearless writer. In his essays, personal stories combine with piercing intellect to reflect both on the state of American society and on his experiences with abuse, which conjure conflicted feelings of shame, joy, confusion, and humiliation. Laymon invites us to consider the consequences of growing up in a nation wholly obsessed with progress yet wholly disinterested in the messy work of reckoning with where we’ve been.
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Be prepared
- By Amy Eberle on 10-30-18
By: Kiese Laymon
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The Appalachian Trail
- A Biography
- By: Philip D'Anieri
- Narrated by: Jason Culp
- Length: 7 hrs and 51 mins
- Unabridged
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The conception and building of the Appalachian Trail is a story of unforgettable characters who explored it, defined it, and captured national attention by hiking it. From Grandma Gatewood—a mother of eleven who thru-hiked in canvas sneakers and a drawstring duffle—to Bill Bryson, author of the best-selling A Walk in the Woods, the AT has seized the American imagination like no other hiking path. The 2,000-mile-long hike from Georgia to Maine is not just a trail through the woods, but a set of ideas about nature etched in the forest floor.
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Misleading
- By Matt&Linz Williams on 12-31-21
By: Philip D'Anieri
Powerful story!
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Relatable!
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Throughly Enjoyed Her Story!
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This book provided understanding.
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Didn’t want to it to end!
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From rock bottom to the top of the rock
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Honesty of her story
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Vulnerable and Brave
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Beautiful Story
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At least walking in Spain, you get a bed to sleep in, a beverage of choice, usually a hot meal and no requirement for a trail name; everyone is simply on a first name basis and English by and large the lingo franca.
But Sky Dragon packed so much emotional baggage I am surprised she made it out the door. She is speaking so rapidly and with a pronounced accent that early on, I lost the plot. And what I could make of it, I further lost ... in interest.
At some point, there was some argy-bargy about a man with a "45" hat taking her to an overnight in which unpleasant words in volatile situations made her distinctly uncomfortable and then ... I feel asleep. I had 54 minutes left when I awoke at 4:28 AM and I never replayed what came before nor what came after.
Here's the thing. I have Audibled and Kindled my way through AT trail memoirs from PTSD vets, a disconcertingly whiny and frail Englishwoman, one divorcee who kept gnawing bits of the AT off over the years, a Scotsman who made long distance walking interesting and appealing, the inimitable Bill Bryson, even a "how to walk the AT", more out of curiosity than intent. And numerous accounts of the Camino de Santiago and the Pacific Crest Trail, rarely bested by Cheryl Strayed's "Wild". By and large, these were not professional writers; they had simply done something which powerfully changed their life, set it down on paper and handed it the reader. "Here! It was a big deal for me, hope you like it, I had a lot of folks who helped me get it to you along the way. Peace out!"
But this lass? Give it a pass!
Simply could not relate to her
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