Permanent Weight Loss Audiobook By Clark T. Cameron cover art

Permanent Weight Loss

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Permanent Weight Loss

By: Clark T. Cameron
Narrated by: Clark T. Cameron
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $20.00

Buy for $20.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Change your mind to change your body!

You may have already learned the bad news about diets the hard way. Sure diets work for a while. You may lose weight only to gain it back, and more often than not, you end up weighing more than you did to begin with. The mere fact of starting a diet or exercise program eases the psychological tension that led you to diet in the first place, and hence undermines your need to continue it. And dieting lowers your body's metabolism - the very mechanism by which you burn calories. The diet paradox is this... you begin to fail the moment you begin to succeed. So how do you break out of this cycle and begin to change permanently? Discover how with Clark Cameron! Permanent Weight Loss is a thought-transforming program aimed squarely at the one part of our total reality that we can control: how we feel about aspects of our life and experience. You'll discover a process that is immediate, specific, verifiable, simple to learn, easy to use, and available to you under almost all circumstances. It draws its transformational strength from the power of the spoken word to change the way you think about your experience. Based on years of research in weight loss and other addictive behaviors, Permanent Weight Loss introduces one of the most revolutionary techniques in the field of applied psychology: The Releasing Strategy, an essential tool for breaking free from past conditioning and what it has done to you.

The goal is to teach you to use this powerful technique in all kinds of situations without a facilitator or therapist. You'll learn to carry out a conscious override of an internal emotion-driven command... to block cravings and binges almost before they start. With the techniques you'll learn in Permanent Weight Loss, you'll begin your new life and on your way to a new body - breaking the diet cycle, losing weight and finally getting to the size that healthiest for you.

©1994 Clark T. Cameron (P)1994 Nightingale Conant
Diets, Nutrition & Healthy Eating
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Permanent Weight Loss

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent book

The mind is a powerful thing. This book addresses the mental challenges associated with achieving a healthy lifestyle and healthy weight. The audiobook is obviously dated as it often refers to “cassettes” and recommends “low-fat” instead of healthy fat but other than that there is valuable information in this book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    2 out of 5 stars

wasn't a fan

I couldn't finish this one. It was a struggle just to do half of it. It might be good for some people but I couldn't buy into chapter after chapter of telling me to say "I release my bla bla bla..." I'm not saying it doesn't work, it just wasn't what I was looking for.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!