Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues. Author Joe Wegmann draws on over three decades of clinical experience in psychopharmacology and psychotherapy, to provide his unique perspective on psychotropic medication management.

Psychiatric-Mental Health Nurse Practitioner Boards Certification Review contains the must-know core information to say " I PASS THE BOARDS ! " It uses a " clinical pearls " format to address the key contents that will appear on the boards. Psychiatric-mental Health Nurse Practitioner Board Certification contains 1000 key clinical concepts. The book heavily focuses on major psychiatric syndromes such as depression, anxiety, schizophrenia disorders , eating disorder, sleeping disorder, personality disorder, psychotherapy, substance abuse and psychopharmacologic management. In addition, ...

The primary objective of "A Beginner's Guide to Psychiatric Psychopharmacology for Physician Students, Physician Assistants, and Nurse Practitioners. " Is to provide a basic understanding of psychiatric disorders and their management using psychopharmacological interventions. This book aims to bridge the gap between theoretical knowledge and practical application of psychopharmacology in the treatment of mental health disorders by providing Physician Students, Physician Assistants, and Nurse Practitioners. with a solid foundation in the principles of psychiatric psychopharmacology, ...

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school psychiatry course. Included are both capsule and detailed explanations of critical issues and topics you must know to master the course.

In today's assembly line health care with 10-minute office visits, often with only a non-physician assistant or nurse, the quick fix of dispensing a prescription almost never includes a thorough discussion of the factors you would really need to make a well-considered decision about accepting a drug. This user-friendly no-nonsense guide empowers the health care consumer with the basics in order to make informed decisions about psychiatric drugs and other meds with unsuspected mind-bending effects.

This easy-to-listen guide organizes pharmacology into manageable, logical steps you can fit in short pockets of time. The proven system helps you memorize medications quickly and form immediate connections. With mnemonics from students and instructors, you'll see how both sides approach learning. After you've finished the 200 Top Drugs in this book, reading pharmacology exam questions will seem like reading plain English.

This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.

This audiobook is a compendium of information gleaned from several sources similar to a meta-analysis in the literature. There are test-taking tips, study tips, and reinforcement information about psychiatric mental health nursing practice. Sound interesting? The author thinks so too! Listen to Supplemental Information for Psychiatric Mental Health Nurse Practitioners, and learn about medical nonfiction.

Do you struggle to retain the complex details of pharmacological agents? "Pharmacology Mnemonics for the Family Nurse Practitioner" offers a breakthrough method to memorize and apply pharmacological principles effectively. This indispensable resource is tailored to help you master medications through the power of mnemonics. This detailed guide covers essential pharmacological knowledge across eight critical chapters, making complex pharmacology accessible and memorable: Chapter 1: Pharmacokinetics and Pharmacodynamics Made Easy - From absorption to excretion, understand the drug journey ...

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health disorders classified in the updated DSM V manual. The material is accurate, up-to-date, and broken down into bite-sized chapters.