En este libro revelador, Barton explora profundamente la interacción entre los empáticos, personas con una sensibilidad extraordinaria, y los narcisistas, quienes se alimentan del control. Desde entender los rasgos únicos de ambos hasta desenredar los ciclos tóxicos de abuso y codependencia, Barton ofrece valiosas herramientas para liberarte de la manipulación y establecer límites saludables. Con narraciones y ejercicios prácticos, aprenderás sobre autocuidado, resiliencia emocional y asertividad para construir relaciones saludables y recuperar tu autonomía.

“Relación Rota: ¿Cómo Saber si Encontraste a la Persona Correcta? ¿Deberías Quedarte o Seguir Adelante?” es una guía completa que te brinda claridad sobre una de las decisiones más importantes de la vida: si aferrarte o seguir adelante en una relación determinada. Con consejos aplicables y reflexiones profundas, este libro te ayudará a evaluar tu relación para que puedas tomar la mejor decisión para tu vida y tu futuro.

Having a child with ADHD can be a handful, and sometimes troublesome if not handled with extra care. But don't fret, Having this condition is not a life sentence. With proper care and guidance, having to deal with ADHD is just a walk in the park! Let Henrietta Shepard be your companion in this energy-packed journey. In her latest book, "Epic Wins for ADHD Kids”, she will tackle the everyday struggles of having a child with ADHD, providing proven tips and strategies derived from her personal experience. Buckle up, you're up to a wild ride!

"Just FOCUS" is your comprehensive guide to mastering the art of concentration. By understanding the science behind focus and implementing proven strategies, you can transform your productivity, enhance your creativity, and improve your overall well-being. You might be thinking, "I’ve tried focusing before and failed." But this book goes beyond typical advice. It provides actionable strategies backed by neuroscience and real-life examples to help you build sustainable habits. It’s not just about working harder; it’s about working smarter and making focus a way of life.

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health disorders classified in the updated DSM V manual. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health disorders classified in the updated DSM V manual. The material is accurate, up-to-date, and broken down into bite-sized chapters.

The Davidson's present and all-in-one resource for preparing for the GED exam while on the move. Whether you're commuting, exercising, or completing chores, this book enables you to make the most of your time by integrating study into your daily routine. This guide covers all four key subjects of the GED exam—Mathematical Reasoning, Reasoning Through Language Arts, Social Studies, and Science—ensuring a comprehensive preparation. The book includes up-to-date test questions and detailed answers that reflect the latest exam format and topics.

Unlock the magic of effortless conversation with "The Art of Small Talk: Mastering Conversation Skills, Building Relationships, and Networking with Ease." This ultimate guide is your secret weapon to transforming small talk from awkward to awesome. Dive into real-life scenarios and practical tips that make you a networking pro, whether you're at a party, a coffee shop, or a high-stakes business meeting.

Unlock the secrets of Gielinor with The Old School RuneScape Guide: Achieving 99 in Every Skill for Both Mains and Ironmen. This ultimate RuneScape guide book is your ticket to mastering OSRS like a pro. Whether you've been part of RuneScape history for 20 years or you're just starting out, our guide is packed with detailed strategies and witty tips to help you level up every skill to 99.

“Broken Relationship” is a thorough guide that provides clarity on one of the most important decisions in life - whether to hold on or to move on in a certain relationship. With applicable advice and thoughtful insights, this book will help you assess your relationship so you can make the best decision for your life and for your future.

Some people might believe that manipulation is harmless or something they can handle on their own. But toxic relationships drain your energy, shatter your confidence, and keep you from living your best life. The Shadow Influencers will guide you through understanding, resisting, and eliminating these harmful influences for good. Don’t let silent manipulators control your future.

With more questions and answers than any other edition, the Encyclopedia of Counseling, Fourth Edition is still the only book you need to pass the NCE, CPCE, and other counseling exams. Every chapter has new and updated material and is still written in Dr. Rosenthal's lively, user-friendly style that counselors have come to know and love. He is a humorous writer, a scholar's scholar, and has the unique ability to convey complexity an nuance for both fellow scholars or laymen. The book’s new and improved coverage incorporates a range of vital topics.

Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.

Having a child with ADHD can be a handful, and sometimes troublesome if not handled with extra care. But don't fret, Having this condition is not a life sentence. With proper care and guidance, having to deal with ADHD is just a walk in the park! Let Henrietta Shepard be your companion in this energy-packed journey. In her latest book, "Epic Wins for ADHD Kids”, she will tackle the everyday struggles of having a child with ADHD, providing proven tips and strategies derived from her personal experience. Buckle up, you're up to a wild ride!

Ven a explorar el territorio inexplorado de la influencia subconsciente con Halbert Ward, donde tus pensamientos son tanto tu arma como tu estrategia. Prepárate para ser arrastrado al reino sombrío de la Psicología Oscura mientras él te da acceso al manual secreto de la mente humana. Este es tu boleto para descifrar las influencias invisibles que moldean nuestras emociones, ideas y acciones. Ward te invita a reflexionar sobre los dilemas morales que acompañan a la Psicología Oscura y a usar el conocimiento psicológico de manera responsable, planteando cuestiones éticas.

En la era de la desinformación, dominar el arte del discernimiento es más valioso que nunca. Ronald Gill desvela la mecánica psicológica y las trampas del engaño en su fascinante libro. Desde las oscuras artes de la manipulación hasta la ciencia de la detección de mentiras, Gill proporciona un plan paso a paso para leer entre líneas y atravesar el velo de la mentira. Este libro ofrece una fascinante exploración de por qué miente el ser humano, cómo reconocer los distintos tipos de mentiras, tratar con mentirosos patológicos y compulsivos y emplear métodos científicos para desvelar la verdad.

Transform the way you lead and manage with "Leadership and Management: Mastering Effective Strategies, Team Building, and Organizational Success." This game-changing guide dives into essential leadership strategy and tactics, blending visionary thinking with practical execution. Ideal for anyone seeking top-notch leadership and management books, it covers everything from effective communication to building high-performance teams.

En mi nueva obra, "Cómo Acabar con el Pensamiento Excesivo", te explicaré exactamente qué es realmente el pensamiento excesivo, qué lo desencadena y los pasos para gestionarlo. Prepárate, porque entraremos en tu mente subconsciente para abordar este problema, romper el ciclo y mantener a raya el pensamiento excesivo. ¡Hablamos de hacer un recorrido por tus recuerdos para encontrar la clave y salir de ese laberinto mental!

In-depth Coverage of Core Competencies: This audio study guide thoroughly addresses all the functional areas critical to HR success as outlined by the HRCI, including Business Management, Talent Planning and Acquisition, Learning and Development, Total Rewards, and Employee and Labor Relations. Each section is updated with the latest practices and compliant with current regulations to ensure relevance and applicability