Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.

Add one cocky hockey god, one feisty female, and many emotions left unsaid. Stir together in a fake engagement of convenience. Stand back… Max I’d never missed a beat when it came to women and hockey. But all my usuals fell by the wayside that night. I never intended to seduce Hailey Rogers, my best friend’s off-limits sister. Hey, that was a bro-code violation. But she was sizzling perfection, so I pulled her body in and took her—and her V-card. Then I ran… and Hailey’s plaintive question as the door slammed shut echoed in me for years: “Max?” Hailey Max Decker is back. Now...

No one expects their one-night stand to become their fierce protector—or their happily ever after. But it’s not impossible…right? All that retired Navy SEAL Ledger Bell wanted to do was fight his personal demons in solitude. But when his military brothers needed help securing their Montana ranch, he had their six. He was ready for anything. Anything except the smart, sexy veterinarian he had the hottest night of his life with…and the bombshell she drops on him… Just because Demi wasn’t planning to get pregnant doesn’t mean she can’t handle a baby. She has a career she loves,...

From topping charts to rock bottom, I've done it all. But falling for my childhood rival, my best friend's sister, might be my greatest hit or a swan song. After my overdose scandal hits the media, my carefully crafted image shatters like a mic drop. I'm now public enemy number one, hiding in my hometown. Then I see Colette. All grown up, a siren in denim and leather. Her jade gaze pierces through my defenses, hiding secrets as dark as mine. One look and I'm on fire, burning like I'm 19 again. My toxic past endangers her, while her abusive ex lurks in the shadows. We're two broken ...

My exes' emerald eyes pierce my soul, but there's no recognition in them. "Who are you?" she asks, and my world crumbles. I'm Chandler Bishop, a man who has everything—except the one thing money can't buy. After years of searching, I've found Tanya—my lost love— living a simple life in a small-town. But she remembers nothing of our lavish lifestyle... or of me. Then I see her: a little girl with my eyes. My world tilts on its axis. The love of my life doesn't remember me or the fact that I'm her baby’s daddy. The spark between us is undeniable, fueling my resolve to win back what ...

The Power of Love is a small town, forced proximity, grumpy/sunshine, billionaire contemporary romance and the third book in the Yosemite Ranch series. Every book in the series can be read as a standalone. Yosemite Ranch...Every woman deserves an alpha hero. As the first snowflakes fall… They say I’m grumpy, but this former Navy SEAL is the happiest man around. And my already good life just keeps getting better. Will I ever settle down? Not a chance. As the record-breaking storm rages… My routine ATV puts me in the right place at the right time to pull my neighbor Phoebe from the icy ...

This opposites-attract, single dad romance from Oona Ryda and Candace Ayers, includes an evil villain, luring suspense, twisty turns, and lots of spice before ending in an HEA. One steamy night with a no-name stranger. Who knew he’d end up the target of my undercover investigation? As a woman, I knew when I became a homicide detective that I’d have to prove myself to men with big egos and little…ahem…minds. The undercover assignment—infiltrating an outlaw biker club—is risky, but it’s the career boost I need. Imagine my shock when the hot stranger whose bed I crept out of six ...

He’s the type of guy I’ve always been warned about: ambitious, too hot to handle, and my grumpy boss to boot! And yet, I jump willingly into that fire. . . I knew better. I mean, I’m a Badass Queen, ruling in a male-run world. But even Queens need to have fun, and what I needed was a dirty, flirty one-night stand. Enter Dominic "Dom" Steele, billionaire hockey legend. At 6’ 3", his presence is commanding. Each muscle finely sculpted, his body is pure perfection. He moves with a confidence that screams, “I’m a man who knows what I want.” He wanted me and I wanted him. Simple ...

He’s ready to be her daddy, if she’s willing to stay… When curvy city girl Olivia takes her best friend’s advice and goes on a solo hiking trip to escape her stressful job, she never expects it to change her life forever. A wrong turn and a nasty fall leave her unconscious and at the mercy of the rugged mountains. When she wakes up, it's inside a gruff yet handsome mountain man's cabin, and she has no memory of who she is or what happened. Jack lives off to himself in the mountains for a reason, but when he stumbles across the curvy beauty in the woods, he knows he has to help her. ...

One passionate night 5 years ago was all there was, or so I thought. Now she's my neighbor with a life-altering secret that will upend everything. Being neighbors reignites a red-hot chemistry between us. As much as we try, we can't avoid the pull still there between us. Real feelings develop while old scars threaten to surface. Stolen moments only intensify our insatiable hunger. When her 4 year-old, Maddie, falls critically ill, I spring into action. Maddie's life hangs in the balance as tension between her mother and me is at an all-time high. When I realize I could be falling hard, she ...

Decisions that haunt, Love that lingers Anne I’m a realist, cynical about falling in love. Until I met Declan - the rich and powerful player. With his quiet determination, he dismantled my cynicism and made me believe. Before I know it, I’m flashing a radiant smile, dressed, and eagerly awaiting him at the altar. Only, I got the text - "I'm not coming" – shattering my world. Regret is a waste of time; I stand by my original convictions. Years later, he’s back demanding a second chance, how dare he? Declan I shook on the agreement without hesitation because I had zero plans to marry ...

Being a firefighter isn’t easy. Especially for a Black woman. Working with family helps a little. But when somebody from your company doesn’t come back from a call, it’s brutal—as in, “How’m I supposed to go on?” brutal. And one death took me to a really dark place. A year later, I’m at the Pirates’ hockey training facility. Just another day on the job. Until I find a charred journal. I look inside for the owner’s name, but the words on the page punch me in the gut. It’s like reading my own thoughts. Reliving my own pain.

I had one thing on my mind and that was never going to change: The game. The only goal I had was beating the records set by my family. I didn’t have time for anything else. Until she walked in the room. The earth shifted, just like the stories said it would. I said it wouldn’t happen—not to me. I didn’t have the time, but now she was the only thing on my mind. I knew it was her. Now I had to convince her.

Unexpectedly becoming an heiress should've made all my problems go away, but instead, I have three new, huge ones: two giant tortoises and a lean, mean two-hundred-pound hockey player named Mason. He's as hot as he is insufferable, and he would've made a fine Viking if he hadn't been born in the wrong century. He wants to buy my hockey team, won't take no for an answer, and is willing to do anything to get his way… no matter how dirty he has to play.

Nerdy girls like me don’t stand a chance with hunky, billionaire hockey gods. Yet I’m dating one. And even though it’s a fake relationship, it sure doesn’t feel fake under the covers. I’ve never forgotten that deliriously sizzling night I met Noah Harrington. He rescued me from a wilderness car crash, and our physical connection alone electrified his cabin. He told me he'd never been married. But then I saw his wedding photos. No need sticking around for a liar. Years later, my brother gets me a job with his hockey team. And surprise. I meet his best friend, the team star: Noah, ...

Who knew a trip to the ER in a strange city would bring me face-to-face to the man who shattered my world a decade ago? A freak accident lands me in an unfamiliar hospital. The last person I expect to see is Shep, my ex from another lifetime. The moment our eyes lock, the world stops turning. The same burning connection between us is still there, only now I hate him with every fiber of my being. He chose med school in another city over me, breaking promises and my heart. Now, here in the flesh, there is an intensity in him that still makes me wet. Stuck in his city for rehab, I can't escape...