Raising Resilience
How to Help Our Children Thrive in Times of Uncertainty
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Narrated by:
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Tovah Klein
About this listen
USA Today Bestseller
Foreword by Amy Schumer
Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.
Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of our children. Thankfully, there is good news that has not yet been reflected in the headlines: we can mitigate the effect of such rampant uncertainty by guiding our children to manage adversity and become more resilient. The key is parental involvement.
Raising Resilience is a lifeline for every family contending with life’s many stresses and traumas—from the most commonplace to the most devastating—including peer conflicts, divorce, family tensions, death, moving, academic struggles, and larger personal and national events. Through her years of experience and ongoing research, developmental psychologist Dr. Tovah Klein offers parents and caregivers five specific resources that children can develop, enabling them to face adversity, adjust, and thrive where they might otherwise falter or break down under pressure.
Dr. Klein has devoted her professional life to helping children flourish by supporting them to build the inner tools to deal with devastating events and everyday stressors. Using clinical data and building on evidence-based interventions to offset and heal from traumatic events, she shares a five-point plan with actionable strategies, illustrative stories, and conversation prompts so parents can guide their children to become resourceful, adaptive, and able to grow and flourish now and into the future.
Wise and hopeful, this essential guide empowers parents and caregivers with practical guidance for instilling in their children the emotional intelligence, cognitive flexibility, and social know-how they need to manage life’s challenges and create a lasting capacity for meaningful, happy lives. Accessible, compassionate, and authoritative, Raising Resilience is a timely resource that shows parents how they can confidently build strong relationships with their children and raise them to be motivated, self-assured, and kind—all of which are qualities desperately needed in our ever-changing world.
©2024 Tovah Klein (P)2024 HarperCollins PublishersListeners also enjoyed...
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The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Aliza Pressman
- Narrated by: Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
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In the age of high-pressure parenting, when so many of us we feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.
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Good tools to use to prepare my mindset
- By A Smith on 03-15-24
By: Aliza Pressman
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Liars
- A Novel
- By: Sarah Manguso
- Narrated by: Rebecca Lowman
- Length: 6 hrs and 7 mins
- Unabridged
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When Jane, an aspiring writer, meets filmmaker John Bridges, they both want the same things: to be in love, to live a successful, creative life, and to be happy. When they marry, Jane believes she has found everything she was looking for, including—a few years later—all the attendant joys and labors of motherhood. But it’s not long until Jane finds herself subsumed by John’s ambitions, whims, and ego; in short, she becomes a wife.
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Beautiful
- By Heather Demeter on 08-05-24
By: Sarah Manguso
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We Burn Daylight
- A Novel
- By: Bret Anthony Johnston
- Narrated by: Christian Baskous, Xe Sands, full cast
- Length: 10 hrs and 39 mins
- Unabridged
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Waco, Texas, 1993. People from all walks of life have arrived to follow the Lamb’s gospel—signing over savings and pensions, selling their homes and shedding marriages. They’ve come here to worship at the feet of a former landscaper turned prophet who is preparing for the End Times with a staggering cache of weapons. Jaye’s mother is one of his newest and most devout followers, though Jaye herself has suspicions about the Lamb’s methods—and his motives.
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my pilgrim
- By SB on 11-16-24
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A Kid from Marlboro Road
- By: Edward Burns
- Narrated by: Edward Burns
- Length: 4 hrs and 45 mins
- Unabridged
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In A Kid from Marlboro Road, past and present intermingle as family stories are told and retold. The narrative careens between the prior generation’s colorful sojourns in the Bronx and Hell’s Kitchen and the softer world of Gibson, the town on Long Island where they live now. There are scenes in the Rockaways, at Belmont racetrack, and in Montauk. Edward Burns’s buoyant first novel is a bildungsroman, yet out of one boy’s story a collective warmth emerges, a certain kind of American tale, raucous and joyous.
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Marlboro Road
- By Elizabeth K. Scheer on 11-11-24
By: Edward Burns
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The Undercurrent
- A Novel
- By: Sarah Sawyer
- Narrated by: Sara Sheckells
- Length: 9 hrs and 20 mins
- Unabridged
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It’s 2011 and Deecie Jeffries’s missing person’s case in Austin, Texas, is still cold. New mom Bee, struggling with postpartum depression, is living in Portland, Maine, having left Austin–and those memories–far behind. Until Leo, her childhood crush and her estranged twin Gus’s best friend, suddenly resurfaces, drawing Bee back into their shared past. Bee’s predictable life is upended, pushing her to return to her childhood home and piece together a neighborhood’s shattered history.
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Painfully slow and dull.
- By K. Grawe on 10-16-24
By: Sarah Sawyer
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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Practical, wise, and well researched
- By Andrew on 07-12-18
By: William Stixrud PhD, and others
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- By: Mona Delahooke
- Narrated by: Emily Ellet
- Length: 10 hrs and 14 mins
- Unabridged
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Groundbreaking
- By bug on 05-16-22
By: Mona Delahooke
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- By: Eli Harwood
- Narrated by: Eli Harwood, KJ Althoff, Te Anna Brown, and others
- Length: 8 hrs and 5 mins
- Unabridged
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Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact.
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Practical science based and sound advice
- By Jennifer on 09-17-24
By: Eli Harwood
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Entitlement
- A Novel
- By: Rumaan Alam
- Narrated by: Nicole Lewis
- Length: 8 hrs and 49 mins
- Unabridged
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Brooke wants. She isn’t in need, but there are things she wants. A sense of purpose, for instance. She wants to make a difference in the world, to impress her mother along the way, to spend time with friends and secure her independence. Her job assisting an octogenarian billionaire in his quest to give away a vast fortune could help her achieve many of these goals. It may inspire new desires as well: proximity to wealth turns out to be nothing less than transformative. What is money, really, but a kind of belief?
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so disappointing
- By K. Wagner on 09-22-24
By: Rumaan Alam
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
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What Does It Feel Like?
- By: Sophie Kinsella
- Narrated by: Sally Phillips, Sophie Kinsella
- Length: 1 hr and 57 mins
- Unabridged
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Eve is a successful novelist who wakes up one day in a hospital bed with no memory of how she got there. Her husband, never far from her side, explains that she has had an operation to remove the large, malignant tumor growing in her brain. As Eve learns to walk, talk, and write again—and as she wrestles with her diagnosis, and how and when to explain it to her beloved children—she begins to recall what’s most important to her: long walks with her husband’s hand clasped firmly around her own, family game nights, and always buying that dress when she sees it.
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Authentic and real
- By Brianne Weingarten on 10-13-24
By: Sophie Kinsella