It really is relaxing...helps me RELAX

So, I have purchased all of the Relaxing Sounds...this is my third one in this series. I can't decide which one is my favorite, so I literally alternate every night....Rain and Thunder, Ocean Waves and now this one...Waterfalls.

The sounds are so relaxing and help me fall asleep and quickly go back to sleep after I get up to take a "break".

I really enjoy the simplicity of the sounds. When I take a nap, I will put one of them on to help me relax as well as mute the normal, everyday noise.

Thank you

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really lovely sounds

Each chapter is a bit different so you can find your favorites. I know that running water and nature noises along with the soothign music are helpful for my nervous system. Highly recommend!!

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Perfect!

I've listened to many books to sleep, but what makes this one unique is that you listen to background music, apart from the waterfalls. 20 hours of pure relaxation. I fell asleep pretty quickly, so it worked!

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relaxing sound

This audiobook is more of a audio track of relaxing sound and music with waterfall. Only a brief introduction in this audiobook. 20 hour of the same sound over and over. The sound are lonely and great for sleepig but my only complain is that the sound is the same for 20 hour which I don't think is great as most people fall asleep within 2 hour, this mean the sound is the same one over and over for 20 hour which is not too diverse. They should at least have more sound rather than 20 hour of the same thing over and over.

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Sleep at Last

After struggling with insomnia for years, I finally found relief with this dual program audiobook. The brief guided imagery at the beginning gently lulls me into a peaceful state, setting the perfect foundation for deep sleep. Program One, with its cascading waterfall sounds blended with calming classical music, creates a soundscape that quiets my racing thoughts. On nights when I need something even more minimal, Program Two offers just the pure waterfall sounds.

What I appreciate most is the generous 10-hour duration of each program—no more waking to silence at 3 AM. The sound quality is exceptional, with no jarring transitions or volume inconsistencies.

Since using this audiobook, I've experienced longer, more restorative sleep. My daytime focus has improved dramatically. For anyone battling sleep issues, this affordable two-in-one solution might be your answer too.

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Very Therapeutical

Music therapy was one of my favorite fields of study in college. Although I did not end up being a music therapist, I have always seen its value in calming a stressed psyche.
The subtle tones of classical chords in the first ten hours of this audiobook are textbook music therapy.
I will use this as a tool for my family when depression, anxiety or other forms of stress create disharmony.

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Comforting Sounds, All Night Long

Lionel Richie sang All Night Long but his song only lasts about 4 minutes. (One of my favorite songs still)
This audio lasts 20 hours just like it says.
You get your choice, you can start with the waterfall sounds with the quiet music chords, or you can start with just the waterfall sounds. Either way you get ten + ten hours.
That's a deal!
More importantly, the waterfall sounds just like the picture suggests. And there are no repeats. It just flows and flows.

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I put it on and fell asleep

I often watch TV in bed which is apparently the wrong way to try to sleep. (Bright screen, blue light, etc.)
So last night I put on this audiobook instead and fell asleep pretty fast. I would guess within five minutes or less.
I know there are other ways to get similar sound programs but this one is convenient and worked for me.

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So soothing!

These sounds were so soothing and relaxing! This is my second book in the series and I’ve enjoyed it so much! It makes it really easy for me to fall asleep at night!

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Beautiful sleep audio

I love listening to this audio before bed. Helps me relax and fall into a peaceful sleep quickly. I like that there are lots of different types of sound to choose from!

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