When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.

Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.

At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.

Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!

During his years in a neural-health facility, Pat Peoples has formulated a theory about silver linings. He believes that his life is a movie produced by God, that his mission is to become physically fit and emotionally supportive, and that if he succeeds, his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki, and his new therapist seems to be recommending adultery as a form of therapy.

Ross Poldark returns to Cornwall from war, looking forward to a joyful homecoming with his family and his beloved Elizabeth. But instead, he discovers that his father has died, his home is overrun by livestock and drunken servants, and Elizabeth, having believed Ross dead, is now engaged to his cousin. Ross must start over, building a completely new path for his life, one that takes him in exciting and unexpected directions....

Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.

When Wendy Everly was six-years-old, her mother was convinced she was a monster and tried to kill her. It isn't until 11 years later that Wendy discovers her mother might have been right. With the help of Finn Holmes, Wendy finds herself in a world she never knew existed - a world both beautiful and frightening, and Wendy's not sure she wants to be a part of it.

Natasha Leonova's beauty saved her life. Discovered on a freezing Moscow street by a Russian billionaire, she has lived for seven years under his protection, immersed in rarefied luxury, while he pursues his activities in a dark world that she guesses at but never sees. Her home is the world, often on one of Vladimir Stanislas's spectacular yachts manned by scores of heavily armed crew members. Natasha's job is to keep Vladimir happy, ask no questions, and be discreet.

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.

Dear Anna, What I have to tell you is difficult to write, but I know it will be far more difficult for you to hear, and I'm so sorry. The unfinished letter is the only clue Tara and Emerson have to the reason behind their close friend Noelle's suicide. Everything they knew about Noelle - her calling as a midwife, her passion for causes, her love for her friends and family - described a woman who embraced life. Yet there was so much they didn't know. With the discovery of the letter and its heartbreaking secret, Noelle's friends begin to uncover the truth about this complex woman who touched each of their lives.

On the Caribbean island of Saint Domingue, an island consumed by the flames of revolution, a senseless attack leaves only one survivor - an infant girl. She falls into the hands of two French émigrés, Henri and Solange Fournier, who take the beautiful child they call Ruth to the bustling American city of Savannah. What follows is the sweeping tale of Ruth's life as shaped by her strong-willed mistress and other larger-than-life personalities she encounters in the South.

Carefree and strong-willed, Katherine Montgomery is the daughter of a successful Montana horse rancher. When a tragic accident claims her father's life, Katherine is left to deal with an overbearing mother whose agenda does not include a young daughter. Fate deals her another devastating blow, leaving her to face an uncertain future far away from everything and everyone she's loved.

Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking "no" for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling's highest level.

At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.

In April 2002, Janine Latus' youngest sister, Amy, wrote a note and taped it to the inside of her desk drawer. "Today Ron Ball and I are romantically involved", it read, "but I fear I have placed myself at risk in a variety of ways. Based on his criminal past, writing this out just seems like the smart thing to do. If I am missing or dead this obviously has not protected me...."

Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking "no" for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling's highest level.

Mark Zupan, a quadriplegic, was facing life in a wheelchair and only limited use of all four limbs. Always a winner and a fighter, Mark refused to accept that his injury doomed him to a lifetime of passive acceptance. He fought to regain as much mobility as possible, and his indomitable spirit has helped him create a life that's truly exceptional.

Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times. From all 50 states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration - and a nickname. Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over 1,000 miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven - and why they keep coming back.

Unfiltered. Unapologetic. Older, but not wiser, Lancaster goes back to basics in this hilarious essay collection about everything from taking community policing classes to accidentally getting high with her waiter after a fancy dinner. These are the tales she'd tell if she met you in a bar... if she weren't too lazy to put on pants and go to a bar. Offering advice ranging from how to remain happily married to a man who refuses to blow his damn nose already to not creating An Incident at the cheese counter during an attempt at Whole30, she's you, only louder.

Big-wave surfer Garrett McNamara set the world record for the sport, surfing a 78-foot wave in Nazare, Portugal, in 2011, a record he smashed two years later at the same break. Propelled by the challenge and promise of bigger, more difficult waves, this adrenaline-fueled loner and polarizing figure travels the globe to ride the most dangerous swells the oceans have to offer, from calving glaciers to hurricane swells. But what motivates McNamara to go to such extremes - to risk everything for one thrilling ride?

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

During his years in a neural-health facility, Pat Peoples has formulated a theory about silver linings. He believes that his life is a movie produced by God, that his mission is to become physically fit and emotionally supportive, and that if he succeeds, his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki, and his new therapist seems to be recommending adultery as a form of therapy.

Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.

Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments and a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Marina and her friend each made lists of 30 things they’d do before the age of 30. The first thing on Marina’s list was, “Quit My Shitty Job”. So she did, and just like that the List powered her through her twenties. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge listeners to get out of their comfort zones and live their best lives.

From earliest experimentation to habitual excess to full-blown abuse, 24-year-old Koren Zailckas leads us through her experience of a terrifying trend among young girls, exploring how binge drinking becomes routine, how it becomes "the usual". With the stylistic freshness of a poet and the dramatic gifts of a novelist, Zailckas describes her first sip at 14, alcohol poisoning at 16, blacked-out sexual experience at 19, and total disorientation after waking up in an unfamiliar New York City apartment at 22.

As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"

Fat Girl Walking is a collection of stories from my life, my thoughts about the issues that I have faced as a woman, wife, mom, daughter, daughter-in-law, and Internet personality in regards to my weight. I have tried to be as honest as I possibly could - apologies in advance to my husband and parents, but hopefully any discomfort you feel is quickly replaced by laughter.

A lyrical and authentic book that recounts the story of a border-town family in Brownsville, Texas in the 1980s, as each member of the family desperately tries to assimilate and escape life on the border to become "real" Americans, even at the expense of their shared family history. This is really un-mined territory in the memoir genre that gives in-depth insight into a previously unexplored corner of America.