Running on Empty Audiobook By Marshall Ulrich cover art

Running on Empty

An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America

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Running on Empty

By: Marshall Ulrich
Narrated by: Adam Verner
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A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America.

The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road. Ulrich also reaches back nearly 30 years to when the death of his first wife drove him to run from his pain.

Ulrich's memoir imbues an incredible listen with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement.

©2011 Marshall Ulrich (P)2019 Tantor Running & Jogging Sports Travel Writing & Commentary Inspiring
Inspiring Journey • Honest Storytelling • Engaging Life Stories • Incredible Perseverance • Heartfelt Adventure
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I have no words for this book. Marshall is a superhuman machine that I cannot comprehend his abilities. Marvel should be making a movie about this guy. 57 and runs across the country? And that’s not even the craziest of his accomplishments, it’s the longest.

WTF?!?

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Great book! A view on what it takes to run over 400 miles a weeks!

Mindset

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Have to leave this story at the halfway point because the author strikes me as extraordinarily selfish.

Author is extremely unlikeable

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The journey of Marshall is one we can relate to. The poem at the end captures it well. While I felt I’ve learned more from other running novels (recipes and insights from their experiences), this one hits a chord with the grit it takes to do such a thing.

A story of perseverance

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I thought the story was very interesting. The writer did a good job of pulling in many life stories to keep you interested. Some of the days got a little repetitive, but I guess, so does running. Great Job Marshall!

Great Detail

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A good story about the way we can get in our way when we pursue a goal with bullheaded determination without consideration for the effect our loved ones.

inspirational book

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Currently going through a tough 'season' myself in 2020, not related to any virus. But being a long time endurance athlete in cycling and occasional ultra over the last 30 years, it was nice to hear/ connect all the 'life' ups and downs and relationship challenges he had gone through over the years himself. Prob why Forrest Gump is one of my fav movies, because shows how many diff cycles/ storys there can be in a persons life.

nice read

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Loved it!! He is such a cool individual and it was a joy to listen to his arduous ordeal.

Inspired story!!

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I sincerely enjoyed this book which took me on an amazing journey. I’m so glad I took the time to travel this road with the author. I think this honest look at life, its challenges and the people we share them with is very central to the story. It’s just so brutally and beautifully honest. It is the least boring book I’ve ever read or listened to. Thank you for sharing it. And what it must have taken to get through these tough times - Marshall is amazing! And I feel like he found redemption in that transcon run, he rebuilt relationships and gained a vast appreciation for the privileges we have every day living in this country!
Awesome book!

This story was rich in detail, honest, heartfelt and inspiring. I smiled and I shed a few tears.

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Yes, I am a runner so this book touches my heart. But even if you’ve never ran a step in your life this book shows a strength we can all tap deep within us to accomplish anything if we only keep moving forward. Highly recommend

Captivating

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