
Running on Empty
An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
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Narrated by:
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Adam Verner
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By:
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Marshall Ulrich
About this listen
A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America.
The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road. Ulrich also reaches back nearly 30 years to when the death of his first wife drove him to run from his pain.
Ulrich's memoir imbues an incredible listen with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement.
©2011 Marshall Ulrich (P)2019 TantorListeners also enjoyed...
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Story
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- By Melini on 08-09-20
By: Matt Fitzgerald
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3/5 - a fun run but not a finish.
- By C. Oestreich on 12-19-23
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Into the Furnace
- How a 135 Mile Run Across Death Valley Set My Soul on Fire
- By: Cory Reese, Luke Thoreson
- Narrated by: Cory Reese
- Length: 7 hrs and 30 mins
- Unabridged
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Into The Furnace explores the inner workings of bravery, hope, and passion. These themes are framed against the backdrop of the Badwater Ultramarathon - a 135-mile race across the hottest place on the planet, Death Valley. Cory Reese has walked into the furnace. He has faced adversity, both in running and in life. His book captures the essence of what it means to suffer, what it means to persevere, and ultimately, what it means to create a life of clarity and purpose.
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Great writing, atrocious narration
- By Matthew Dunlap on 10-13-20
By: Cory Reese, and others
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Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- By: Jonice Webb PhD
- Narrated by: Jonice Webb
- Length: 7 hrs and 9 mins
- Unabridged
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Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
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parenting book
- By Seth on 01-28-19
By: Jonice Webb PhD
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- By Gabriele George on 08-09-18
By: Scott Douglas, and others
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Mountains of the Mind
- Adventures in Reaching the Summit
- By: Robert Macfarlane
- Narrated by: James A. Gillies
- Length: 9 hrs and 3 mins
- Unabridged
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Combining accounts of legendary mountain ascents with vivid descriptions of his own forays into wild, high landscapes, Robert Macfarlane reveals how the mystery of the world's highest places has come to grip the Western imagination - and perennially draws legions of adventurers up the most perilous slopes. His story begins three centuries ago, when mountains were feared as the forbidding abodes of dragons and other mysterious beasts.
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Pretentious Narrator
- By karla arens on 09-07-20
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My Year of Running Dangerously
- By: Tom Foreman
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Unabridged
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
By: Tom Foreman
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The Simple Wild
- A Novel (The Simple Wild, Book 1)
- By: K. A. Tucker
- Narrated by: Rebekkah Ross
- Length: 12 hrs and 34 mins
- Unabridged
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City girl Calla Fletcher attempts to reconnect with her estranged father, and unwittingly finds herself torn between her desire to return to the bustle of Toronto and a budding relationship with a rugged Alaskan pilot in this masterful new romance from acclaimed author K.A. Tucker.
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🌟🌟🌟🌟🌟 5 STARS 🌟🌟🌟🌟🌟
- By ❤️Cyndi Marie❤️🎧Audiobook Addicts🎧 on 08-10-18
By: K. A. Tucker
WTF?!?
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Mindset
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Author is extremely unlikeable
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nice read
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Inspired story!!
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Awesome book!
This story was rich in detail, honest, heartfelt and inspiring. I smiled and I shed a few tears.
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A story of perseverance
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Great Detail
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inspirational book
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Captivating
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