
SOS (Save Our Sleep!)
A One-Stop Guide to Your Baby’s Sleep: Ensure Your Baby’s Sleep While Staying Sane!
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sadie Alexa Knight
-
By:
-
America Hebe
About this listen
Part One: Your Baby from the Womb to Three Months Old
Chapter One: In the Womb
- Sleep
- Diet
- Outside noises
- Lighting
Chapter Two: After Birth
- Feeding
- Sleeping
- Importance of the right sleep environment
- Pacifiers—yes or no?
- Colic, gas, and constipation. What do you do with it?
- How massage can help your baby sleep?
Part Two: From Three to Six Months
Chapter One: Sleep between three and six months:
- How it changes with time
- Swaddling
- Feeding
- Day and night
Chapter Two: How to establish your baby’s sleep
- Why is the baby waking up?
- The bedtime routine
Part Three: From Six to Twelve Months
Chapter One: Sleep between six and twelve months
- Separation anxiety
- Feeding
- Sleeping
- Crying
Part Four: YOU
Chapter One: Taking care of yourself
- Your nutrition
- Exercise
Chapter Two: Preparing the house
- Preparing the baby room
- The people around you
- Your sleep
- The baby’s sleep
Chapter Three: Sleep Deprivation
To my dear busy parents,
Congratulations! Your baby is finally in your arms. However, in addition to the excitement and joy you are feeling, you are probably exhausted from the sleepless nights.
You know what I mean: these long nights are, literally, sleepless. In the best-case scenario, you sleep in between feedings and diaper changes. Though I call it a best-case scenario, in practice this sleep schedule will burn you out pretty fast. And yes, you still have to work. Even if you are a stay-at-home parent, your daily schedule will be packed full of things to do. Oftentimes in addition to taking care of a new baby, you have to tend to your other children, their schools, and after-school activities; complete the housekeeping and cooking, and do tons of laundry (be prepared for tons of trips to the laundry room!). Being able to "run the show" when you haven't had any rest and don't have any energy is not just exhausting, but also harmful to your overall health.
©2022 nataliia zahoor (P)2022 nataliia zahoorListeners also enjoyed...
-
How to Make Your Baby Sleep
- By: Stacy Miller
- Narrated by: Liz Krane
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The audiobook has been designed to teach you how you can take care of your baby’s needs and ensure your baby gets enough sleep during the growing years. Sleep remains an important aspect of baby’s growth and development, and this audiobook will guide you through the process.
-
-
Weird
- By W. H. on 05-12-20
By: Stacy Miller
-
The Ultimate Worry-Free Pregnancy Guide for Dads
- 9 Simple Steps to Crack the Dad Code, Support Your Partner and Become a Super First-Time Father
- By: Curtis Hoyles
- Narrated by: Devon Wilcox
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how you can become a super dad and support your partner through pregnancy, childbirth, and beyond! Do you have a baby on the way, and you’re at your wits' end? Are you struggling to cope with the idea of becoming a dad? Or do you need a practical, first-time dad pregnancy book to help you navigate this challenging time and support your partner through every step of her pregnancy? Then this book is for you!
-
-
Intuitive material
- By andy on 03-02-23
By: Curtis Hoyles
-
Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- By: Krista Barrack
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.
-
-
Confidence-Boosting Guide!
- By Mark Loughman on 03-29-25
By: Krista Barrack
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- By: Pixie Saytar
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.
-
-
100% recommend
- By Anonymous User on 11-03-22
By: Pixie Saytar
-
Baby Turns One
- A Month-To-Month Guide for Raising Your Newborn Baby. 6 Months - One Year
- By: Elizabeth Newbourne
- Narrated by: Madelyn Cooper
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.
-
-
This book is loaded with important tips!
- By alberto on 07-15-22
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Generally okay
- By Maciej on 02-04-25
By: Remington James
-
How to Make Your Baby Sleep
- By: Stacy Miller
- Narrated by: Liz Krane
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The audiobook has been designed to teach you how you can take care of your baby’s needs and ensure your baby gets enough sleep during the growing years. Sleep remains an important aspect of baby’s growth and development, and this audiobook will guide you through the process.
-
-
Weird
- By W. H. on 05-12-20
By: Stacy Miller
-
The Ultimate Worry-Free Pregnancy Guide for Dads
- 9 Simple Steps to Crack the Dad Code, Support Your Partner and Become a Super First-Time Father
- By: Curtis Hoyles
- Narrated by: Devon Wilcox
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how you can become a super dad and support your partner through pregnancy, childbirth, and beyond! Do you have a baby on the way, and you’re at your wits' end? Are you struggling to cope with the idea of becoming a dad? Or do you need a practical, first-time dad pregnancy book to help you navigate this challenging time and support your partner through every step of her pregnancy? Then this book is for you!
-
-
Intuitive material
- By andy on 03-02-23
By: Curtis Hoyles
-
Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- By: Krista Barrack
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.
-
-
Confidence-Boosting Guide!
- By Mark Loughman on 03-29-25
By: Krista Barrack
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- By: Pixie Saytar
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.
-
-
100% recommend
- By Anonymous User on 11-03-22
By: Pixie Saytar
-
Baby Turns One
- A Month-To-Month Guide for Raising Your Newborn Baby. 6 Months - One Year
- By: Elizabeth Newbourne
- Narrated by: Madelyn Cooper
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.
-
-
This book is loaded with important tips!
- By alberto on 07-15-22
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Generally okay
- By Maciej on 02-04-25
By: Remington James
-
The First Time Father
- The First Time Dad's Guide from Pregnancy to Toddler
- By: Alfie Thomas
- Narrated by: Helpful Matthew
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.
-
-
Written like it’s meant for a middle schooler.
- By Michael Tonino on 12-16-24
By: Alfie Thomas
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
-
The author writes as though we are children
- By V Diploe on 11-15-20
By: Heidi Murkoff
-
Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- By: Suzy Giordano, Lisa Abidin
- Narrated by: Emily Durante
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.
-
-
What was I thinking?
- By Nina Ara on 09-07-16
By: Suzy Giordano, and others
-
The Happiest Baby on the Block; Fully Revised and Updated Second Edition
- The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
- By: Harvey Karp
- Narrated by: Tim Fannon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!
-
-
just google the 5 S
- By Bobinho on 08-28-19
By: Harvey Karp
-
You Will Rock as a Dad!
- The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know
- By: Alex Grace
- Narrated by: Mike Mayo
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
New fatherhood is a stressful time. Your partner, who’s growing an entire new human, needs you now more than ever. There’s a lot to prepare before the little one arrives. And soon, you will have this entire new little person who will rely on you for literally everything.
-
-
Ok for a simple minded classic patriarchal POV
- By Luke Palmer on 04-11-25
By: Alex Grace
-
Baby Sleep & Potty Training: The Complete Attachment Oriented Approach Guide
- Get Your Baby to Sleep Without Crying It Out in 4 Easy-to-Follow Steps & Potty ... Your Child with the No-Stress Solution
- By: Grace Stockholm
- Narrated by: Rebecca Cesa
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you reached the point in parenthood where restful sleep just feels like a delusional fantasy, one that will never be attained? Want to know why over 80 percent of kids experience setbacks in potty training and how to do it right? If you want sweet dreams and diaper-free lives, then you need to get this book right now.
By: Grace Stockholm
-
Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- By: Grace Stockholm
- Narrated by: Rebecca Cesa
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
By: Grace Stockholm
-
Our Plus One
- Month-To-Month Guide For Raising Your Newborn Baby From Birth to 6 Months: (The step-by-step book every mom, dad, and new parent needs to care for their healthy infant after birth
- By: Elizabeth Newborne
- Narrated by: Crystal Koskinen
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner.
-
-
Great gift for new parents
- By T. Huang on 04-08-21
-
Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
-
Overall
-
Performance
-
Story
The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
-
-
a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
-
The New Dad and Baby Series
- 3 in 1: What to Expect from Pregnancy to Toddlers, a True All in One Guide for Men. Parenting Tips and Tricks, the Complete Handbook for a Frist-Time Father
- By: John Nero
- Narrated by: Edwin Andrews
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Everything you need to ace fatherhood and become a superdad! Three amazing books in one to give you all the information you could ever want embarking on the greatest journey life has to offer! If you’re ready to set your child up for the most successful life possible, get this audiobook now.
-
-
Comprehensive Guide for Dads
- By Arzina Nurani on 06-28-22
By: John Nero
-
Perfect Sleep Training Guide
- How Exhausted New Parents Can Learn Enhanced Sleeping Techniques for Their Baby and Themselves to Improve Their Daily Routine
- By: Dana Morrison
- Narrated by: Melissa McArthur
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are one of many exhausted parents who spend sleepless nights because of disturbed sleep of their baby, then try this audiobook.
-
-
This book is simple to listen to accessible.
- By Bart D Smith on 10-30-19
By: Dana Morrison
-
We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
-
-
Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp