Perfect Sleep Training Guide
How Exhausted New Parents Can Learn Enhanced Sleeping Techniques for Their Baby and Themselves to Improve Their Daily Routine
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Narrated by:
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Melissa McArthur
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By:
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Dana Morrison
About this listen
If you are one of many exhausted parents who spend sleepless nights because of disturbed sleep of their baby, then keep reading....
How many hours did your baby sleep last night? Three? Two? None? Would you like your baby sleep throught the night so you can sleep too?
This book offers the listener a grounding in the importance of healthy sleep, as well as the negative effects of poor sleep, for baby and also for parents.
The Perfect Sleep Training Guide is more than just a guidebook, though; it’s a personalized map for a journey that all insomniacs have to make, starting with recognizing the obstacles both physical and mental, and finding ways to overcome them with specialized sleep techniques.
In Perfect Sleep Training Guide you will discover:
- What sleep training is
- Healthy sleep questionnaire
- How sleep training can improve your baby’s sleep habits
- The five sleep training methods
- How to choose the best sleep training option for your baby
And much, much more....
The Perfect Sleep Training Guide has been designed to help you do just that, starting from explaining exactly what sleep training is, and how you can start. The book goes on to elaborate not just on various sleep techniques you can apply to yourself, but also ensures that all the techniques can also be used on young children and newborns who have suffered due to irregular sleep patterns.
What you see here is a step-by-step guide that will not only help you find the technique best suited to you and your family, but one that will also help you with the follow up so that your sleep training is immaculate and that your life isn’t just back on track, it’s amazing.
So, what do you say? Are you ready to finally put a stop to all those sleepless nights?
©2019 Dana Morrison (P)2019 Dana MorrisonListeners also enjoyed...
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Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
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Redundant
- By odotwu on 05-08-18
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Breastfeeding Made Simple
- Seven Natural Laws for Nursing Mothers
- By: Nancy Mohrbacher IBCLC FILCA, Kathleen Kendall-Tackett PhD IBCLC, Jack Newman MD
- Narrated by: Kathleen Godwin
- Length: 10 hrs
- Unabridged
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This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own - a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby.
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A lot of information
- By colt stevens on 05-01-19
By: Nancy Mohrbacher IBCLC FILCA, and others
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The Kazdin Method for Parenting the Defiant Child
- By: Alan Kazdin
- Narrated by: L. J. Ganser
- Length: 10 hrs and 44 mins
- Unabridged
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Most child-behavior books are filled with advice that sounds reasonable, fits with what parents already believe about child-rearing, and isas Dr. Kazdin proves guaranteed to fail. The Kazdin Method for Parenting the Defiant Child makes available to parents for the first time Dr. Kazdins proven program, one backed up by some of the most long-term and respected research devoted to any therapy for children.
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Same old same old
- By Amazon Customer on 10-26-10
By: Alan Kazdin
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Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
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An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
What listeners say about Perfect Sleep Training Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James G Logan
- 10-30-19
Exactly what I needed.
Exactly what I needed. The way I wished I had been raised, the way I will now raise my kids. Simple and honest tools. I will listen to this many more times. Packed with amazing advices.
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- Bruce Smith
- 10-30-19
I found the advice in this book to be informative
I found the advice in this book to be informative, simple to understand and hopefully successful to implement. It's common sense but good to hear in a concise package as a reminder of the benefits of being a mindful parent during the difficult toddler to preschool years.
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- Darrell Johnson
- 10-30-19
This book is really helpful!
This book is really helpful I have been listening some other books that had methods that I did not agree with so finding this book was good for me and my son I can really relate to it.
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- William P Keller
- 10-30-19
My parenting journey is easier now.
My parenting journey is easier now compared before when I was in ignorance. All the baby-related issues are addressed here. It sure is bolstering me with knowledge!
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- Anthony C. Stovall
- 10-30-19
Excellent
It’s a first-time parents’ must have guide. It’s practical and effective. It has helped me put my fears aside and has answered all my concerns.
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- Gary F Brooks
- 10-30-19
This book changed the way I parent for the better
This book has changed our life. As a parent of 4 and 1 year old. I always thought I was doing everything right but still had many problems. Now I know what it's like to respect your children and be respected. So happy I found this.
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- Louine Johnson
- 10-30-19
Just what I needed at this stage of parenting.
Just what I needed at this stage of parenting. I so appreciate all the examples of appropriate language to use and how to deal with many different situations with my toddler. Thank you!
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- Jean R Williams
- 10-30-19
Clear ways to connect and discipline your child.
Clear ways to connect and discipline your child in a loving way! I definitely would recommend this to parents of toddlers or babies.
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- Sergio J Mick
- 10-30-19
Great ways to set boundaries.
Exactly what the kind of book I've been looking for. Great ways to set boundaries for toddler without discipline, in a calm respectful manner.
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- Marilyn Johnson
- 10-30-19
Loved it. No fluff. Real life effective!
Must hear for parents. It's refreshing to know that so much of your child's behaviour is in your control. You just need to change your mindset.
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