You Are the Medicine Audiobook By Asha Frost cover art

You Are the Medicine

13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance

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You Are the Medicine

By: Asha Frost
Narrated by: Asha Frost
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The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Discover how to:

- Ground and root into your own lineage and meet your Ancestral guides.

- Practice self-care and rest on your journey.

- Return to Ancestral ways of cleansing and purifying.

- Trust and surrender so you can manifest and thrive.

- Release self-doubt, fear, disconnection, and insecurity.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Hay House, Inc. (P)2022 Hay House, Inc. Angels & Spirit Guides Other Religions, Practices & Sacred Texts Spirituality Animal Medicine
Ancestral Wisdom • Soothing Narration • Powerful Meditations • Organized Structure • Healing Guidance • Sweet Voice
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This is a powerful book to read—even if you don’t personally work with the moon.

There’s something really magnificent in the way the author has organized a ton of information: moon by moon (and season by season), she combines personal experiences, compassionate techniques, and ancestral wisdom by first sharing a story rooted in her Ojibwe heritage and using that story as a gateway to speak to a particular theme.

Also, I really loved the author’s narration. Her wise, warm presence shines through, and it was a pleasure to listen.

Potent and Poised

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hahaha an amazing piece of medicine about how were all medicine and the things around us that play off each other.
love her respectful ways of bringing to light the medicine in my body that I was born with as a woman. also love her sharing of her tribes natural ways of medicine while still being respectful and caring toward the culture
this is a book I will be keeping to listen to throughout the seasons and different moons and I will also be getting the hard copy for reference because its THAT GOOD.

thank you for sharing YOUR medicine

such an amazing piece of medicine

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Asha reminds me of how important it is fir us humans to respect Mother Nature and all living animals.

Amazing

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Thank you for your truth, wisdom, and love you share. I felt like you wrote this book just for me.

As a highly sensitive empath, you saw me. Thank you.

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This is a must read! It spoke to my heart and is one of my favorite books to date. Thank you Asha Frost for sharing your gifts with the world.

A must read

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This provided the safe place I needed to gain the courage to show up as authentically myself and stand strong in my knowing.

I always knew that I knew but couldn’t explain how I knew it.

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This is well worth your credit! Great stories that made me cry for no reason....although, I am an emotional person, I shed tears of gratitude frequently. So grateful for this book. i want to share it with others

Such a good one!

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Asha is an amazing healer and a wise soul. This enchanting book is a must for all people looking to learn and discover the world that once was before the colonial powers tried to steal everything.

Amazing

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.. this book.

Words cannot adequately capture the healing infused in these words. When you add the experience of listening to Asha, it is magic. This is synesthesia for me.

I am a Queer.Deaf.Autistic occupational therapist. I am fourth generation Penobscot. I am also the child of every one of my beautiful and perfect Ancestors. Asha helps me to feel them while I do hard things, and while I do joyous things, and while I do simple things, and especially when I laugh.

As a clinical therapist and neurodiversity activist with over 20 years of experience, I know how powerful it can be to connect with Indigenous medicine - yoga, sage, visualization, etc. White women and other privileged people, especially in mental health care, should be very careful and how they treat Indigenous wisdom and medicine. We need to be centering indigenous educators and healers.

Thank you so much, Asha Frost, Healing Rainbow Medicine Woman. Miigwetch!

YOU SOAR! 🦅 [eagle emoji]

I don't even know how to tell you how much I love

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This book and the narration combined have helped me look inside and see the value of my own truth.

If you’re thinking of getting this book, stop and just do it, you won’t be sorry!

Beautiful

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