Self-Esteem Affirmations Audiobook By Louise L. Hay cover art

Self-Esteem Affirmations

Motivational Affirmations for Building Confidence and Recognizing Self-Worth

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Self-Esteem Affirmations

By: Louise L. Hay
Narrated by: Louise L. Hay
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About this listen

This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program. It is recommended that you listen to it twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.©1990 Louise L. Hay (P)1990 Hay House, Inc. Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Esteem Spirituality
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Calming Affirmations • Life-changing Content • Soothing Voice • Subliminal Techniques • Anxiety-reducing Effects
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I'll admit that I fought purchasing a self-help book; especially a book on building self-esteem. But something pushed me to buy it. I'm glad I did. I never considered myself to have self-esteem issues, but after listening to the affirmations, I realized that my thoughts and language are self-limiting. It's like everything is possible and I feel ready for any change or challenge; much different than my former thought pattern of obligation or just wanting to get through the day. The affirmations are by no means a lecture nor are they the syrupy, overly ridiculous chanting from the likes of Jack Handy or some other guru spoof. They are gentle, relevant, and subtle in their transformation. I find Louise's voice to be as comforting as the affirmations. Enjoy listening!

An unlikely purchase worth its weight in gold...

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Was a surprise but calming and very easy going , loved the tones and positive vibes must buy if your need of a boost

A+

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this is what I listen to when I fall asleep. I just skip chapters 1 and 2 ams Lauren to what she says. I repeat the words to myself in first person.

Love This!

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I love these! Life-changing this is not a story these are affirmations that you listen to over and over I like to listen to them before I go to bed and let it run in my head throughout the night as I am sleeping. Changing our mind is the most important thing we can do for ourselves.

affirmations

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The music is relaxing and so is her voice. I have listened to it every day for 30 days and I really think it helps.

Good Stuff

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Exactly what I was looking for. Easy to listen to, simple affirmations. Nice at bedtime.

Relaxing and enjoyable

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I have struggled with negative thoughts for years. They have gotten worse and worse. I forgot I had this audiobook, and last night I listened to it. She says that we train ourselves to think negatively, and we can also train ourselves to think positive thoughts by listening to affirmations. Then there are affirmations to listen to. The second half of the book is music that is relaxing and a bit repetitive--maybe like something your massage therapist might play in the room. I have hope that I can retrain my thoughts, and conquer this malady.

Very Helpful If You Struggle With Negative Thought

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narrator was fine. technical problems with tape skipping and cutting out the information which was distracting

liked self esteem tape

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Heaven sent, simple messages to affirm our goodness and restore contentment from within, on the subject we think we know--ourselves. The first half are the affirmations in first and second person; the second half the words are not consciously audible, only soft music to help restore a healthy sense of self. We are enough.

Loving and inspiring

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I listen to this audio book every morning while I dress and get ready for the day. I repeat the affirmations out loud and think about what I am saying. Incorporating Louise's audio books (morning and evening) has helped me to believe in and love myself more than I ever dreamed possible. While it is up to me to make my life better, Louise's book(s) have helped me to help myself. "I love you."

I Love you, Louise!

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