Skincare and Other Anti-Aging Tips
The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
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Narrated by:
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Alexa Borys
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By:
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Vivien J. White
About this listen
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier.
When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging.
As a result, you can look younger, but most importantly feel better!
In Skincare and Other Anti-Aging Tips, you will discover:
- Honest skincare advice, widespread myths debunked, and guidance on what ingredients to look for in skin products
- A simple guide to find out your skin type, know how skin ages, and what purpose skincare plays in your entire health
- Tried (and scientifically tested) techniques and ingredients that will revive your skin to look healthier and younger - know exactly what to apply to your skincare routine!
- Skincare advice you won’t hear in department stores - what works for someone else may make your skin worse!
- How to choose your anti-aging skincare products without spending a fortune on unnecessary amounts of creams, serums, and toners
- The habits that are detrimental to your skin health - and therapies to reverse their harmful effects without invasive surgeries
- Practical tips to help you choose skincare brands, products, and create a personalized skincare routine
- And much more.
Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have.
And it’s never too early (or too late!) to start taking care of yourself and your skin!
Skincare isn’t just a short-term beauty treatment - it’s a way for you to look younger, feel better, and prevent early aging.
Revive your youthful looks and rejuvenate your skin without surgeries or breaking the bank.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Vivien J. White (P)2022 Vivien J. WhiteListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Skincare and Other Anti-Aging Tips
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-27-22
Must read for great skin!
I'm at the age where I need to start doing something more to care for my skin besides wash and moisturize, and thankfully my girlfriend tipped me off about this book! I learned so much about my skin and how to care for it by listening to this audiobook. I had never gotten any procedures before, but now I confidently know where to start- thanks to the guidance in this book. Highly recommend if you're like me and want to look great as you age!
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- Anna Escobar
- 02-27-23
Skincare
I enjoyed reading about the skin and aging.helpful tips were provided about creating your own skincare routine. Great information about retinols and how to use them.
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- Nicole
- 02-22-22
Great skin tips 👍🏼
I was particularly excited to get this book on audible and listen to it. The older I get the more skin care is important to me I was particularly interested in chapter 7 and eight were discussed anti-aging techniques and practices.
I also really like that it had an a company PDF that I could download to read if I wanted to.
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- hudlocke
- 02-23-22
Like having a dermatologist on call
I have wondered about so many of these things. What works. What doesn't. Why skin even behaves the way it does.
This book gives you a great background in the science, and then all sorts of really practical suggestions. Such a find! I love the narrator as well.
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- Yann Eckhorst
- 02-09-22
awesome!
loved this. each and everyone of us NEEDS to take care of our skin, and this is the perfect guide. nicely narrated too
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- Oksana Thomas
- 02-18-22
A helpful guide
A very well written book explaining all aspects of skin care including professional options. The author begins by telling her own personal experience and continues to discuss several aspects of skin care from proper cleansing routine to how to go about choosing the right product, face massagers and more. Great narration of the audio book version.
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- Anonymous User
- 03-03-22
Informative and well-researched!
As someone who thought they understood skincare well, I learned a TON from this book! White combines personal narrative with thorough research to keep the information relatable and digestible. This book is careful when providing tips, understanding that each person’s skin requires something different. White also discusses the marketing of skincare and the different ingredients we see in over the counter products, which was particularly interesting.
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- Zia
- 02-24-22
Keep you wrinkles at bay!
As an aging process, skincare is something that I have become very interested in. The older we get, the more important it becomes to take care of our skin and keep those wrinkles at bay! This book discussed various anti-aging techniques, which made me realize just how fast time can fly by when you're not looking forward enough and taking care of your skin.
It begins by telling the author's personal experience and then discusses several aspects, including proper cleansing routines, how best to choose products based on your needs, face massagers as well! I highly recommend listening to it!! I also liked that this comes with a free PDF download - so if you're looking into getting some new skincare goodies or need advice from someone already there...
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- Amazon Customer
- 02-24-22
Great guide for skin care!
I love the guideline of choosing products. Now I know I don’t have to buy expensive products anymore. I also love the anti-aging care. Very useful advice!
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- Pat Gatz
- 02-16-22
YOU WANT TO LOOK 10 YEARS YOUNGER!
SKINCARE is loaded full of easy tips & tricks to help out with the aging process. Men & women cannot hide from the aging effects of life, but we can do many things to slow down the process. I enjoyed listening to various methods to slow turning into an older man before my time! It's going quick! I need an audiobook to grow hair! LOL! If you like to pamper yourself and do everything possible to slow age, I suggest listening.
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