Clean
The New Science of Skin
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Barrett Leddy
-
By:
-
James Hamblin
About this listen
Named a Best Book of 2020 by NPR and Vanity Fair
One of Smithsonian's Ten Best Science Books of 2020
“A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” (Vanity Fair)
A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics.
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness.
In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone.
Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome - the trillions of microbes that live on our skin and in our pores.
These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome - and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process.
Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing listeners to the emerging science that will be at the forefront of health and wellness conversations in coming years.
©2020 James Hamblin (P)2020 Penguin AudioListeners also enjoyed...
-
This Is Your Mind on Plants
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
-
-
This is a clip show.
- By Jeff on 07-07-21
By: Michael Pollan
-
Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
-
-
No PDF!!!
- By JJ on 01-21-23
By: William Davis MD
-
Mine!
- How the Hidden Rules of Ownership Control Our Lives
- By: Michael A. Heller, James Salzman
- Narrated by: René Ruiz
- Length: 11 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Mine” is one of the first words babies learn, and by the time we grow up, the idea of ownership seems natural, whether we are buying a cup of coffee or a house. But who controls the space behind your airplane seat: you, reclining, or the squished laptop user behind you? Why is plagiarism wrong, but it’s okay to knock off a recipe or a dress design? And after a snowstorm, why does a chair in the street hold your parking space in Chicago, while in New York you lose both the space and the chair?
-
-
Interesting insights on ownership and copyright
- By J. B. Barnes on 03-07-21
By: Michael A. Heller, and others
-
She Has Her Mother's Laugh
- The Powers, Perversions, and Potential of Heredity
- By: Carl Zimmer
- Narrated by: Joe Ochman
- Length: 20 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
She Has Her Mother's Laugh presents a profoundly original perspective on what we pass along from generation to generation. Charles Darwin played a crucial part in turning heredity into a scientific question, and yet he failed spectacularly to answer it. The birth of genetics in the early 1900s seemed to do precisely that. Gradually, people translated their old notions about heredity into a language of genes. We need a new definition of what heredity is and, through Carl Zimmer's lucid exposition and storytelling, this resounding tour de force delivers it.
-
-
Changed this strict genetic determinist's mind
- By Anonymous User on 06-11-18
By: Carl Zimmer
-
The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- By: Gary Taubes
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.
-
-
PDF found by clicking Chapters! 🎉
- By CG on 03-18-21
By: Gary Taubes
-
Beyond Biocentrism
- Rethinking Time, Space, Consciousness, and the Illusion of Death
- By: Robert Lanza, Bob Berman
- Narrated by: Peter Ganim
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Beyond Biocentrism, acclaimed biologist Robert Lanza and astronomer Bob Berman take the listener on an intellectual thrill ride as they reexamine everything we thought we knew about life, death, the universe, and the nature of reality itself. The first step is acknowledging that our existing model of reality is looking increasingly creaky in the face of recent scientific discoveries.
-
-
Here's the thing
- By Mikal on 11-09-18
By: Robert Lanza, and others
-
This Is Your Mind on Plants
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
-
-
This is a clip show.
- By Jeff on 07-07-21
By: Michael Pollan
-
Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
-
-
No PDF!!!
- By JJ on 01-21-23
By: William Davis MD
-
Mine!
- How the Hidden Rules of Ownership Control Our Lives
- By: Michael A. Heller, James Salzman
- Narrated by: René Ruiz
- Length: 11 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Mine” is one of the first words babies learn, and by the time we grow up, the idea of ownership seems natural, whether we are buying a cup of coffee or a house. But who controls the space behind your airplane seat: you, reclining, or the squished laptop user behind you? Why is plagiarism wrong, but it’s okay to knock off a recipe or a dress design? And after a snowstorm, why does a chair in the street hold your parking space in Chicago, while in New York you lose both the space and the chair?
-
-
Interesting insights on ownership and copyright
- By J. B. Barnes on 03-07-21
By: Michael A. Heller, and others
-
She Has Her Mother's Laugh
- The Powers, Perversions, and Potential of Heredity
- By: Carl Zimmer
- Narrated by: Joe Ochman
- Length: 20 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
She Has Her Mother's Laugh presents a profoundly original perspective on what we pass along from generation to generation. Charles Darwin played a crucial part in turning heredity into a scientific question, and yet he failed spectacularly to answer it. The birth of genetics in the early 1900s seemed to do precisely that. Gradually, people translated their old notions about heredity into a language of genes. We need a new definition of what heredity is and, through Carl Zimmer's lucid exposition and storytelling, this resounding tour de force delivers it.
-
-
Changed this strict genetic determinist's mind
- By Anonymous User on 06-11-18
By: Carl Zimmer
-
The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- By: Gary Taubes
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.
-
-
PDF found by clicking Chapters! 🎉
- By CG on 03-18-21
By: Gary Taubes
-
Beyond Biocentrism
- Rethinking Time, Space, Consciousness, and the Illusion of Death
- By: Robert Lanza, Bob Berman
- Narrated by: Peter Ganim
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Beyond Biocentrism, acclaimed biologist Robert Lanza and astronomer Bob Berman take the listener on an intellectual thrill ride as they reexamine everything we thought we knew about life, death, the universe, and the nature of reality itself. The first step is acknowledging that our existing model of reality is looking increasingly creaky in the face of recent scientific discoveries.
-
-
Here's the thing
- By Mikal on 11-09-18
By: Robert Lanza, and others
-
The Phoenix Economy
- Work, Life, and Money in the New Not Normal
- By: Felix Salmon
- Narrated by: Felix Salmon
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
We are living in a strange world—Salmon calls it “the New Not Normal.” The Phoenix Economy explores the ramifications of the pandemic years, many of which are surprisingly positive. In doing so, Salmon makes sense of one of the most disorienting and devastating events of our lifetimes. He examines the critical aspects of our lives that have been transformed in three parts: Time and Space, Mind and Body, and Business and Pleasure.
-
-
Excellent déjà vu
- By Louie Z on 06-07-23
By: Felix Salmon
-
Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- By: Barry Meier
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.
-
-
Infuriating and Compelling
- By TiffanyD on 12-24-18
By: Barry Meier
-
Blueprint
- The Evolutionary Origins of a Good Society
- By: Nicholas A. Christakis
- Narrated by: Nicholas A. Christakis
- Length: 14 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, scientists have focused on the dark side of our biological heritage: our capacity for aggression, cruelty, prejudice, and self-interest. But natural selection has given us a suite of beneficial social features, including our capacity for love, friendship, cooperation, and learning. Beneath all our inventions - our tools, farms, machines, cities, nations - we carry with us innate proclivities to make a good society.
-
-
Many interesting thoughts
- By Jonas Blomberg Ghini on 06-01-19
-
Soonish
- Ten Emerging Technologies That'll Improve and/or Ruin Everything
- By: Kelly Weinersmith, Zach Weinersmith
- Narrated by: Kelly Weinersmith, Zach Weinersmith
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this smart and funny book, celebrated cartoonist Zach Weinersmith and noted researcher Dr. Kelly Weinersmith give us a snapshot of what's coming next - from robot swarms to nuclear fusion powered-toasters. By weaving their own research and interviews with the scientists who are making these advances happen, the Weinersmiths investigate why these technologies are needed, how they would work, and what is standing in their way.
-
-
Really Good-ish!
- By See Reverse on 04-16-18
By: Kelly Weinersmith, and others
-
Cyberspies
- The Secret History of Surveillance, Hacking, and Digital Espionage
- By: Gordon Corera
- Narrated by: Gildart Jackson
- Length: 17 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the digital era becomes increasingly pervasive, the intertwining forces of computers and espionage are reshaping the entire world; what was once the preserve of a few intelligence agencies now affects us all. Corera's compelling narrative takes us from the Second World War through the Cold War and the birth of the Internet to the present era of hackers and surveillance. The book is rich with historical detail and characters as well as astonishing revelations about espionage carried out in recent times by the United Kingdom, the United States, and China.
-
-
One in a Million
- By CJA on 10-15-16
By: Gordon Corera
-
If Our Bodies Could Talk
- A Guide to Operating and Maintaining a Human Body
- By: James Hamblin
- Narrated by: James Hamblin
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk". With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more.
-
-
already planning on listening to it again
- By Anonymous User on 10-09-18
By: James Hamblin
-
Words on the Move
- Why English Won't - and Can't - Sit Still (Like, Literally)
- By: John McWhorter
- Narrated by: John McWhorter
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Words on the Move opens our eyes to the surprising backstories to the words and expressions we use every day. Did you know that silly once meant "blessed"? Or that ought was the original past tense of owe? Or that the suffix -ly in adverbs is actually a remnant of the word like? And have you ever wondered why some people from New Orleans sound as if they come from Brooklyn?
-
-
Review By a Fan
- By Margaret on 09-25-16
By: John McWhorter
-
The Beauty of Dirty Skin
- By: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- By Benjamin O. on 04-30-20
By: Whitney Bowe, and others
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
-
-
Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
Pipe Dreams
- The Urgent Global Quest to Transform the Toilet
- By: Chelsea Wald
- Narrated by: Lisa Flanagan
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
From an award-winning science journalist comes a lively, informative, and humorous deep dive into the future of the toilet - from creative uses for harvested “biosolids”, to the bold engineers dedicated to bringing safe sanitation to the billions of people worldwide living without.
-
-
Powerful, intricate, and wide ranging
- By Carol F McCreary on 04-07-21
By: Chelsea Wald
-
Starry Messenger
- Cosmic Perspectives on Civilization
- By: Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when our political and cultural views feel more polarized than ever, Tyson provides a much-needed antidote to so much of what divides us, while making a passionate case for the twin chariots of enlightenment—a cosmic perspective and the rationality of science. After thinking deeply about how science sees the world and about Earth as a planet, the human brain has the capacity to reset and recalibrates life’s priorities, shaping the actions we might take in response. No outlook on culture, society, or civilization remains untouched.
-
-
Optimistic
- By Anonymous on 09-23-22
-
Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
-
Laughed, learned, and love it!!!!
- By Jobolu3 on 07-11-20
By: Caroline Hirons
Related to this topic
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
-
A compelling read
- By S on 05-17-11
By: Michael Specter
-
The Joy of Sweat
- The Strange Science of Perspiration
- By: Sarah Everts
- Narrated by: Sophie Amoss
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
-
-
Quirky topic, but engaging
- By K. Bachelor on 05-02-22
By: Sarah Everts
-
The Truth About Cancer
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
-
save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
-
10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
-
-
Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
-
Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
-
-
Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
-
Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
-
-
Engrossing to physicians & lay persons alike
- By C. White on 03-08-19
By: Thomas Hager
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
-
A compelling read
- By S on 05-17-11
By: Michael Specter
-
The Joy of Sweat
- The Strange Science of Perspiration
- By: Sarah Everts
- Narrated by: Sophie Amoss
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
-
-
Quirky topic, but engaging
- By K. Bachelor on 05-02-22
By: Sarah Everts
-
The Truth About Cancer
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
-
save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
-
10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
-
-
Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
-
Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
-
-
Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
-
Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
-
-
Engrossing to physicians & lay persons alike
- By C. White on 03-08-19
By: Thomas Hager
-
Farmacology
- Total Health from the Ground Up
- By: Daphne Miller MD
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.
-
-
Crystals and all - great book
- By Topherwayne on 02-22-20
By: Daphne Miller MD
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
-
Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
-
Evolving Ourselves
- How Unnatural Selection and Nonrandom Mutation are Changing Life on Earth
- By: Juan Enriquez, Steve Gullans
- Narrated by: Rob Shapiro
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are conditions like autism, asthma, obesity, and allergies exploding at unprecedented rates? Why are we living longer, getting smarter, having far fewer kids? If Darwin were alive today, how would he explain this new world?
-
-
fascinating ideas and science
- By Joel on 07-04-15
By: Juan Enriquez, and others
-
Drinking Water
- A History
- By: James Salzman
- Narrated by: Lee Hahn
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you turn on the tap or twist the cap, you might not give a second thought to where your drinking water comes from. But how it gets from the ground to your glass is far more complex than you might think. Is it safe to drink tap water? Should you feel guilty buying bottled water? Is your water vulnerable to terrorist attacks? With springs running dry and reservoirs emptying, where is your water going to come from in the future? In Drinking Water, Duke professor James Salzman shows how drinking water highlights the most pressing issues of our time.
-
-
Hard not to be affected by this book
- By Neuron on 11-16-13
By: James Salzman
-
Quackery
- A Brief History of the Worst Ways to Cure Everything
- By: Lydia Kang, Nate Pedersen
- Narrated by: Hillary Huber
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison - was dosed like Viagra. Looking back with fascination, horror, and not a little dash of dark, knowing humor, Quackery recounts the lively, at times unbelievable, history of medical misfires and malpractices.
-
-
Computer-generated Narrator. Dated Humour.
- By Nemo on 12-28-18
By: Lydia Kang, and others
-
This Is Your Brain on Parasites
- How Tiny Creatures Manipulate Our Behavior and Shape Society
- By: Kathleen McAuliffe
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act. These tiny organisms can live only inside another animal, and, as McAuliffe reveals, they have many evolutionary motives for manipulating their host's behavior. Far more often than appreciated, these puppeteers orchestrate the interplay between predator and prey.
-
-
Entertaining but questionable studies
- By mdkoci on 01-02-17
-
Poisons
- From Hemlock to Botox and the Killer Bean Calabar
- By: Peter Macinnis
- Narrated by: Stephen Hoye
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
A wide-ranging and provocative look - teeming with little-known facts and engaging stories - at a subject of the direst interest. Poisons permeate our world. They are in the environment, the workplace, the home. They are in food, our favorite whiskey, medicine, well water. They have been used to cure disease as well as incapacitate and kill. They smooth wrinkles, block pain, stimulate, and enhance athletic ability. In this entertaining and fact-filled audiobook, science writer Peter Macinnis considers poisons in all their aspects. He recounts stories of the celebrated poisoners in history and literature....
-
-
#MyNonFictionAddiction
- By IsleWait on 11-07-19
By: Peter Macinnis
-
The Secret History of the War on Cancer
- By: Devra Davis Ph.D.
- Narrated by: Pam Ward
- Length: 19 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The War on Cancer was run by leaders of industries that made cancer-causing products and sometimes also profited from drugs and technologies for finding and treating the disease. Filled with compelling personalities and never-before-revealed information, The Secret History of the War on Cancer shows how we began fighting the wrong war, with the wrong weapons, against the wrong enemies, a legacy that persists to this day.
-
-
Silly Book
- By Adam Smith on 12-24-14
-
Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
-
-
A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
-
Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
-
-
Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
-
Between Hope and Fear
- A History of Vaccines and Human Immunity
- By: Michael Kinch
- Narrated by: Mel Foster
- Length: 15 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between Hope and Fear tells the remarkable story of vaccine-preventable infectious diseases and their social and political implications. While detailing the history of vaccine invention, Michael Kinch reveals the ominous reality that our victories against vaccine-preventable diseases are not permanent - and could easily be undone. Between Hope and Fear relates the remarkable intersection of science, technology, and disease that has helped eradicate many of the deadliest plagues known to man.
-
-
Enjoyed
- By Minsi Zhang on 05-03-20
By: Michael Kinch
-
An Epidemic of Absence
- A New Way of Understanding Allergies and Autoimmune Diseases
- By: Moises Velasquez-Manoff
- Narrated by: Chris Sorensen
- Length: 17 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
An Epidemic of Absence asks what will happen in developing countries, which, as they become more affluent, have already seen an uptick in allergic disease: Will India end up more allergic than Europe? Velasquez-Manoff also details a controversial underground movement that has coalesced around the treatment of immune-mediated disorders with parasites. Against much of his better judgment, he joins these do-it-yourselfers and reports his surprising results.
-
-
The point of view from a Veterinarian immunologist
- By rtgymnast on 11-03-17
People who viewed this also viewed...
-
Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
-
Laughed, learned, and love it!!!!
- By Jobolu3 on 07-11-20
By: Caroline Hirons
-
If Our Bodies Could Talk
- A Guide to Operating and Maintaining a Human Body
- By: James Hamblin
- Narrated by: James Hamblin
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk". With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more.
-
-
already planning on listening to it again
- By Anonymous User on 10-09-18
By: James Hamblin
-
Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
-
-
Not much difference...
- By Anna on 05-30-13
By: Alejandro Junger
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- By: Vivien J. White
- Narrated by: Alexa Borys
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
-
Skincare simply and beautifully explained
- By Lisa Blanchett on 05-29-24
By: Vivien J. White
-
The Beauty of Dirty Skin
- By: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- By Benjamin O. on 04-30-20
By: Whitney Bowe, and others
-
The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- By: Jaishree Sharad
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day—be it at a public event, a party, in her magazine columns, or on her social media accounts. But knowing how to properly care for your skin can be very confusing, especially when there is so much advice and information out there. Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions.
By: Jaishree Sharad
-
Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
-
Laughed, learned, and love it!!!!
- By Jobolu3 on 07-11-20
By: Caroline Hirons
-
If Our Bodies Could Talk
- A Guide to Operating and Maintaining a Human Body
- By: James Hamblin
- Narrated by: James Hamblin
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk". With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more.
-
-
already planning on listening to it again
- By Anonymous User on 10-09-18
By: James Hamblin
-
Clean - Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
-
-
Not much difference...
- By Anna on 05-30-13
By: Alejandro Junger
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- By: Vivien J. White
- Narrated by: Alexa Borys
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
-
Skincare simply and beautifully explained
- By Lisa Blanchett on 05-29-24
By: Vivien J. White
-
The Beauty of Dirty Skin
- By: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- By Benjamin O. on 04-30-20
By: Whitney Bowe, and others
-
The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- By: Jaishree Sharad
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day—be it at a public event, a party, in her magazine columns, or on her social media accounts. But knowing how to properly care for your skin can be very confusing, especially when there is so much advice and information out there. Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions.
By: Jaishree Sharad
-
Skincare Hoax
- By: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
-
Excelente
- By Alex Ramírez on 11-07-23
By: Fayne L. Frey MD
-
Natural Skin Care and Cosmetic Formulation
- How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes
- By: Alice Burrell
- Narrated by: Ivan Busenius
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In part one of this audiobook, you will: learn everything about skin care, master the art of making basic skin care products from scratch, organize and pair your natural ingredients for different skin types like a pro, discover top tips and tricks to store homemade products, and more....
-
-
The recipe for cosmetics and skin care
- By TEJINDER PANWAR on 08-23-24
By: Alice Burrell
-
Ageless Skin Obsession a skincare book
- Know Your Skin to Prevent skin again
- By: Dr. Farid Mostamand
- Narrated by: Virtual Voice
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wondered how to look young forever? Despite the natural process of aging, there are certain ways to achieve healthy, youthful skin that will make you feel and look younger, regardless of your age. In this comprehensive book, Dr. Farid Mostamand gives you an inside look into the latest research in Anti-aging skincare that delivers high-quality skincare solutions without harmful procedures. Not only will you learn about the physical makeup of your skin, but you will receive the tools necessary to make educated decisions regarding your skin and overall health. And so, with this newfound ...
-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- By: Lauryn Evarts Bosstick
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
-
-
Fun and informative skin care for all ages!
- By Anonymous User on 08-23-24
-
Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- By: Dr. Harold Lancer
- Narrated by: Steve Gibbons
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.
-
-
Excellent and Informative Read!!!!!!!!
- By Jeanette on 03-01-19
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
An amazing book
- By Isrina Asmi on 09-16-21
What listeners say about Clean
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Jeannie Forrest
- 11-20-23
Fascinating
There is a lot behind every product and trend, and the “clean” industry is no exception. I’ll never shower or buy beauty products without thinking of the messages in this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Matt
- 11-14-20
Worth your time
So much good information in this book. I have cut down and eliminated soaps for the most part
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Zareena Meyn
- 10-03-23
Getting acquainted with my old friends
I loved learning about the biome of our skin through this book! Really interesting information to consider, and it’s exciting to learn about a science that’s so new (although I wish more doctors knew it). It’s already changed my cleanliness habits at home, and the way I look at soap & the skincare industry. I’m now more attentive to my old friends, inside & out and I’ll be watching intently to see where science, skincare marketing, and pharma take these concepts next.
I found the performance totally sub par. I didn’t like how the reader used a higher pitch voice when quoting women throughout - it was a weird decision and totally unnecessary. In the future, don’t do this.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miss Riley
- 07-12-23
Eye opening
This has helped change my thinking toward my daily route. As a pregnant women, I am thankful for the though track this book started for me regarding my future baby’s mico biome.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- JBS
- 07-30-23
Important, interesting, and very useful info!
I love books like this that help us be healthier while also saving money and time every day. Thank you Dr. Hamblin!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sophie
- 12-03-23
An excellent overview of all types of clean
I learned a lot. Each area of clean could be a whole book by going into greater detail.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- dwd
- 08-04-20
Delightfully informative
I enjoyed the literary voice of the author, and Mr. Leddy's voice-- although a few of his pronunciations seemed off: 'aforementioned' and 'menstruation', among others; but overall, excellent.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Bigapplereader
- 12-27-20
Good “read”
Smart insights in an accessible, palatable approach. Easy and fun to listen to. Enjoyed it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James
- 01-15-24
Needs more of a conclusion
Excellent book that I would recommend
I do wish he would have given a clear definition and cleanliness for a healthy life of most people
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- $$$customer $$$
- 11-25-23
Not to clean 😀
I stopped wearing deodorant almost 3 months ago and my friends thought I was crazy. The first couple weeks were very interesting and a little smelly but only to me. NOW, I'm odorless but I didn't know why. This book contains all the information that I needed to understand what was happening to my body and showed me that I don't have to return to the past rituals.
Unfortunately, I had to have 2 Spinal surgeries that left me unable to shower for what has been 4 weeks now. I do however wash the hotspots, as my mom calls them.
But, I read this book while recovering and it has really given me a different perspective on my situation. Lol, I don't feel disgusting, EVENTHOUGH I don't smell.
I truly enjoyed the history on soap.
Very good read
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!