Sober on a Drunk Planet: Stoic Sobriety
Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
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Narrated by:
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Piers Sherwood-Roberts
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By:
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Sean Alexander
About this listen
Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
In this book, you will discover:
- The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
- How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
- Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
- How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
- The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
- How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
...and much more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By: Sean Alexander, and others
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
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Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
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An excellent guide
- By Joey on 11-21-24
By: Julia Rose
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Dear Caregiver
- Letters of Hope and Wisdom from Experienced Caregivers of Alzheimer's and Other Dementias | Real-Life Stories to Encourage, Support, and Guide Your Journey
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 44 mins
- Unabridged
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These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.
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A Powerful Reminder That It's Never Too Late
- By ItsMeMarco on 12-11-24
By: Ben Clardy
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The Power of Connection
- From Awkward to Awesome: Build Social Skills, Improve Communication, Boost Confidence, and Create Lasting Relationships
- By: Liam Grant
- Narrated by: Christian J Casas
- Length: 4 hrs and 22 mins
- Unabridged
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Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.
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Unlock Genuine Connections with Ease
- By KC on 01-22-25
By: Liam Grant
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The Business Plan Shortcut
- Supercharge Your Game Plan With ChatGPT for Smarter Moves Even If You Are a Beginner
- By: Russel Grant
- Narrated by: William Matthews
- Length: 4 hrs and 9 mins
- Unabridged
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This guide grows with you, offering a practical roadmap from idea to execution. With ChatGPT by your side, creating your business plan becomes a breeze, paving a clear path to success.
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Made Starting a Biz Way Less Intimidating
- By Jordan Beckett on 12-29-24
By: Russel Grant
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Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- By: Sean Alexander, Sober on a Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 5 hrs and 57 mins
- Unabridged
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Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
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Mindful challenge
- By Bridget on 10-22-24
By: Sean Alexander, and others
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- By Tanya Masterson on 07-06-23
By: Sean Alexander, and others
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
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An excellent guide
- By Joey on 11-21-24
By: Julia Rose
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Dear Caregiver
- Letters of Hope and Wisdom from Experienced Caregivers of Alzheimer's and Other Dementias | Real-Life Stories to Encourage, Support, and Guide Your Journey
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 44 mins
- Unabridged
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These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.
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A Powerful Reminder That It's Never Too Late
- By ItsMeMarco on 12-11-24
By: Ben Clardy
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The Power of Connection
- From Awkward to Awesome: Build Social Skills, Improve Communication, Boost Confidence, and Create Lasting Relationships
- By: Liam Grant
- Narrated by: Christian J Casas
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.
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Unlock Genuine Connections with Ease
- By KC on 01-22-25
By: Liam Grant
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The Business Plan Shortcut
- Supercharge Your Game Plan With ChatGPT for Smarter Moves Even If You Are a Beginner
- By: Russel Grant
- Narrated by: William Matthews
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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This guide grows with you, offering a practical roadmap from idea to execution. With ChatGPT by your side, creating your business plan becomes a breeze, paving a clear path to success.
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Made Starting a Biz Way Less Intimidating
- By Jordan Beckett on 12-29-24
By: Russel Grant
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Simple Vagus Nerve Exercises
- 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
- By: Max Hampton
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 8 mins
- Unabridged
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Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.
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Perfect guide for stress managment
- By A D on 01-22-25
By: Max Hampton
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Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
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Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
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Perfect for my teenagers
- By Gina on 01-20-25
By: Miles JD
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
- Unabridged
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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Practical and well-researched
- By GrammyG on 11-16-24
By: Blair Berry
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Affiliate Marketing Mastery
- The Ultimate Guide to Getting Rich Online Without Trading Your Time for Money
- By: Craig Price
- Narrated by: Jason R. Gray
- Length: 3 hrs and 2 mins
- Unabridged
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Getting into business in the online space is a goal that many have in today’s world. There are many ways to make money online, including one that is particularly popular amongst many: Affiliate marketing. Affiliate marketing is a style of business that allows you to leverage your online presence by earning a passive income stream. Get this audiobook now!
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Precisely what I need
- By Gina on 01-02-25
By: Craig Price
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Island Escapes
- By Anonymous on 12-09-24
By: Amy Bria
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Cryptocurrency Secrets for Beginners
- 7 Simple Strategies for Easy Investing, Avoid the Online Hype, and Understand Blockchain to Confidently Make Money in the Digital Currency Revolution
- By: NextGen Wealth
- Narrated by: Christian Neale
- Length: 4 hrs and 49 mins
- Unabridged
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Even if you're not tech-savvy, this audiobook breaks down complex concepts into simple, actionable steps. It's designed for beginners, providing all the essential information without confusing jargon.
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Unlocking Crypto Basics
- By Samsons Pride on 01-15-25
By: NextGen Wealth
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Navigate Life's Crossroads
- A Practical Guide to Decision Making
- By: Archer Sterling
- Narrated by: Ian James
- Length: 3 hrs and 41 mins
- Unabridged
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In the everlasting journey of life, we all encounter climactic moments—crossroads that demand thoughtful and decisive action. These moments can determine the course of our careers, relationships, financial well-being, and personal fulfillment. "Navigate Life's Crossroads: A Practical Guide To Decision Making" is an indispensable guide designed to empower you with the knowledge and confidence to make choices that lead to a prosperous and meaningful life. You will learn how to break down complex choices into manageable steps, weigh pros and cons, and foresee potential outcomes.
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A Practical Manual for Decision-Making
- By Joseph Achakji on 01-03-25
By: Archer Sterling
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Spiritual Aging
- Weekly Reflections for Embracing Life
- By: Carol Orsborn PhD, Harry R. Moody - foreword
- Narrated by: Robin Douglas
- Length: 5 hrs and 16 mins
- Unabridged
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Many of us navigating the years beyond midlife report high levels of self-acceptance, freedom, and joy, but there can also be bouts of second-guessing and regret as well as the occasional longing to be reminded that you’re not in this alone. Designed to be listened to weekly in two-year cycles, the 120 timeless readings in this book focus on the issues and concerns that arise among those who view aging as a path to spiritual culmination.
By: Carol Orsborn PhD, and others
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Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Unabridged
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For the millions thrust into the unexpected role of dementia caregiver, this comprehensive guide offers essential support and practical solutions. Whether caring for aging parents, a spouse, or another loved one, you'll find the tools needed to navigate this challenging journey.
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A necessity
- By Gina on 01-20-25
By: Ben Clardy
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The Grinning Gardener's Handbook Volume 1
- A Comprehensive Guide To Growing Amazing Fruits and Vegetables in Different Climates and Seasons (The Grinning Gardener Series)
- By: Kent Jameson
- Narrated by: William Matthews
- Length: 3 hrs and 59 mins
- Unabridged
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Whether you’re a complete beginner or a seasoned gardener, The Grinning Gardener's Handbook Volume 1 will equip you with everything you need to create the garden of your dreams. Ready to dig in? Your gardening journey starts here!
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A Perfect Guide for Garden Dreamers
- By Chika Njoku on 01-21-25
By: Kent Jameson
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The Art of Bonsai
- A Beginner's Guide to Understanding the History, Basics and Care of Miniature Trees
- By: T. Min
- Narrated by: Curt Caster
- Length: 1 hr and 14 mins
- Unabridged
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Unlock the secrets to thriving bonsai–no green thumb required! Are you overwhelmed by the endless rules and techniques of bonsai care? With straightforward guidance, even beginners can make a bonsai thrive!
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Master the art of bonsai!!!
- By John 3456 on 12-13-24
By: T. Min
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Elon Musk
- The Unauthorized Biography
- By: Frank Geoffreys
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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"Elon Musk: The Unauthorized Biography" unveils the life and vision of one of the most audacious innovators of our time. From revolutionizing electric vehicles with Tesla to redefining space travel through SpaceX, Musk has reshaped industries with an unrelenting drive and fearless ambition. This book takes readers beyond the headlines, diving into Musk’s relentless pursuit of Mars colonization, his bold acquisition of Twitter, and his mission to integrate AI and human intelligence with Neuralink. Explore Musk’s minimalist lifestyle, unorthodox management style, and his unique approach ...
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I definitely admire Elon Musks life story. He is truly a genius man.
- By Rona on 01-06-25
By: Frank Geoffreys
What listeners say about Sober on a Drunk Planet: Stoic Sobriety
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- Rasheallee
- 11-23-24
Long-term sobriety guidance
Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.
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- Heather Jade
- 11-28-24
Listen for Emotional Mastery and Inner Peace
I love the approach this audiobook takes, it’s not about suppressing emotions but mastering them, which really resonates with my stoic nature. As someone involved in Al-Anon, I can’t recommend the meditations in this audiobook enough. They’ve been a lifeline for staying grounded and finding peace, especially when life gets chaotic, and old patterns try to creep back in. The guidance is practical and soothing, making it easy to integrate into daily life. If you’re seeking emotional balance and clarity, this audiobook is a great companion.
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- Rose M
- 11-23-24
Insightful and Motivating!
This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.
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- Miss N A Sanderson
- 12-01-24
Great book
Some great books for helping with sobriety. Practical tools such as meditation to help build resilience and strength on the sober journey. The book goes deep into emotions and how to foster the strength to fight for the long term, empowering readers to thrive and not just survive
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- Butterflywings09
- 11-23-24
Stoicism for sober living
I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."
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- D
- 11-23-24
Honest and helpful
This audiobook is an honest look at the experience of someone who battled the issue and came out the other side by delving into the practice of Stoicism. I did not truly understand stoic meditation until listening to this audiobook, and I found this resource to be an excellent guide in that regard. This book will change lives, as it goes beyond saying just avoid triggers and build resilience. It gets to the heart of deep reflection, true introspection. If you're even a little concerned about your alcohol intake and looking to cut back, or you've hit rock bottom and your problem is apparent, you will learn something from this book.
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- MILES
- 12-02-24
An inspiring and empowering audiobook
"Sober On A Drunk Planet" is an inspiring and empowering audiobook for anyone on the journey to sobriety. Daily meditations rooted in Stoic principles offer practical wisdom to build strength, resilience, and clarity in alcohol recovery. The reflections are heartfelt and relatable, providing guidance and encouragement every step of the way. The narrator’s calm and supportive tone makes it a comforting companion. A must-listen for those seeking a thoughtful and uplifting resource to help navigate life with sober strength.
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- Literary Wanderer
- 12-09-24
Practical and Encouraging
This book has been a solid companion in my recovery journey. The daily meditations are short but meaningful, and they help me start my day with focus and clarity. I appreciate how it ties simple, actionable ideas to real-life situations I can relate to. It doesn’t feel preachy, just honest and supportive. I’ve noticed it’s helped me stay grounded during challenging moments, and I’m grateful for that. I highly recommend it to anyone navigating sobriety.
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- GrammyG
- 11-23-24
Powerful and Relatable Resource
This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!
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- Lightreader89
- 12-03-24
Clear headed productivity and path finding
Sobriety, I think, is a noble undertaking in a day and age where alcohol is not only celebrated in and of itself (just flip through TV channels to see wave after wave of vodka and whisky commercials, etc), but used as a tool for virtually every human celebration we can imagine. And a buzz in the moment, in my opinion, is no match for a life of clear headedness, productivity, and a focus towards one’s aspirations and life purpose. Sean Alexander does a fantastic job of encapsulating a similar perspective but offers a stoic edge to sobriety–something I had not come across before but am sure to use as a focal point for future sober living. Alexander offers listeners a myriad of tools to implement to keep them on a focused path, but also, to my joy, added a ton of meditations, which, again in my opinion, is one of the key methods to reprogramming one’s synaptic connections, and this is pretty imperative if one is to get sober and stay sober. My personal favorite takeaway from this title is the emphasis of bringing about a sense of encouragement and inspiration within the listener and, as Alexander states, sobriety is the path to true wealth. If you’re interested in what this truly means, then listen on.
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