Sober on a Drunk Planet: Stoic Sobriety Audiobook By Sean Alexander cover art

Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

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Sober on a Drunk Planet: Stoic Sobriety

By: Sean Alexander
Narrated by: Piers Sherwood-Roberts
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About this listen

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

  • The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
  • How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
  • Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
  • How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
  • The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
  • How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

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What listeners say about Sober on a Drunk Planet: Stoic Sobriety

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Empowering Guide to Strength and Resilience in Rec

This audiobook is an insightful and motivating resource for anyone in alcohol recovery. Narrated by Piers Sherwood-Roberts, the calm and steady voice enhances the powerful daily meditations that are rooted in stoic philosophy. The author’s approach is practical and grounded, offering concrete advice on how to build unbreakable strength and resilience. I found the meditations to be a helpful daily practice, keeping me focused on my goals and mindset. If you’re on the journey of recovery, this book provides a valuable tool for staying committed and finding peace. I’d rate it 5 stars for its clarity, depth, and positive impact.

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Finding Strength Through Sobriety

I found this audiobook grounding and empowering. It was like clear vision and strength, practical sobriety, and daily reflections. Still, what had the ring of truth for me in this audiobook was the resilience and emotional grit-just feeling that the author really wanted me to make it. It was more about lifting me than overwhelming me, and that tone helped me relate even more. There were moments that felt a little repetitive, but they helped drive home the message in such a way that has stuck with me. Overall, it left me motivated, not just to make a change, but to do so with purpose and intention.

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