
This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
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Narrated by:
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Annie Grace
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By:
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Annie Grace
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress relief associated with alcohol and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-listen for anyone who drinks.
This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
©2015 Annie Grace (P)2018 Penguin AudioListeners also enjoyed...




















Featured Article: Our Editors Reveal—The Listen that Changed My Life
If you’re an avid listener, chances are you’ve run through more audiobooks than you can count. Whether your favorites are can’t-pause thrillers, eye-opening audio docs, or out-of-this-world sci-fi sagas, you’ve likely built up quite the listening library. But can you recall the listen that changed your life? Did it shape your worldview, offer up a new perspective, or bestow a pivotal life lesson? Read on for some listens that changed the Audible editors' lives.
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amazing
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Another Paradigm Shifted!
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And I truly thank you for that!
Living a life of joy
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THANK YOU ANNIE , THANK YOU
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A life changing experience
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Powerful! Thank you.
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changed my life in one read
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Good but the over emoting can be tiresome
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A must read
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Finally! I understand.
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