-
Social Media Addiction
- The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
- Narrated by: Kelly Rhodes
- Length: 23 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life. Millions of people suffer from social media addictions and throw away hours a day of productive time and turn it into patterns of constantly checking the updates on their social media accounts. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long. The truth is, if you are suffering from wasting time because of your social media addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these addictions come from and why they are there. This book goes into how social media has changed our lives, signs that will tell you whether you are addicted or not, and a step-by-step strategy that will help you free yourself from social media dependency and help you take control of your life.
Listeners also enjoyed...
-
Influencer Marketing High on Clubhouse
- Keys to Dominating the New Social Media Platform
- By: J.L. Fehr
- Narrated by: Douglas Wilkin
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The space between our ears is one of the most intimate places we can allow another person, and voices can convey a lifetime of meaning in an instant. The volume, pitch, tone, timing, and the words themselves all leave permanent lasting impressions. Clubhouse allows for the most profound interactions of all social media platforms. This book is here to help you navigate this new social media platform and to help you get the most out of Clubhouse!
-
-
Sound Advice and Valuable Content
- By rayrichjr on 12-10-21
By: J.L. Fehr
-
Instagram Marketing Algorithms Secrets
- A Practical Guide to Rapidly Grow Thousands of Followers, Personal Branding for Business, Advertising and Become a Pro Social Media Influencer
- By: Jordan Connery
- Narrated by: Tom Brooks
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instagram is one of, if not the best platforms you can use to market your business. It provides any user a variety of ways to create content and to reach an audience. For a business, these are all that you would need to make people aware of your brand, create relationships with them, retain existing customers, manage brand reputation, and lead prospective customers to channels for conversion.
By: Jordan Connery
-
Don’t Let Anxiety Stop You
- Eliminate Anxiety and Panic Attacks with One Simple Strategy, One Step a Day
- By: Kara Marshall
- Narrated by: Katlynn Millions
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide instructs you through the type of anxiety you might have and the strategy that you can use to tackle it head-on.
-
-
Good book: Great pick-me-up!
- By Tanya on 09-11-21
By: Kara Marshall
-
Make Money Blogging: A Proven Method to 6 Figures a Year
- By: Alain Magnuson
- Narrated by: J. Michaels
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
By taking practical, strategic steps and enforcing them properly, you can virtually guarantee your success as a blogger. As a result, you can begin generating massive amounts of profit from your blog, increasing your annual earnings well into six figures. This audiobook outlines the science of building a profitable blog in an easy step-by-step manner, giving you specific information and guidelines on what you need to do to generate the financial and time freedom that you desire.
-
-
Good overview!
- By REBECCA L PARKS on 07-01-18
By: Alain Magnuson
-
Network Marketing 2-in-1 Mastery Collection
- The #1 Network Marketers’ Guide to Increasing Online Sales, Recruiting More Leads and Creating Massive Duplication
- By: Jose Sanchez Macott, Irenne Rodriguez
- Narrated by: KC Wayman
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The same tech that’s oversaturated the marketing industry and left your clients with the attention span of goldfish is something you can use to your advantage. Social media is one of the greatest assets in network marketing to have ever hit the scene—and once you know how to use it properly, both profit and fun are going to skyrocket!
-
-
Useful Resource
- By TinaWise 33 on 07-18-23
By: Jose Sanchez Macott, and others
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- By: Ellen Dawson
- Narrated by: Janice McNally
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
-
More and stronger connections
- By Steven Kelley on 07-02-23
By: Ellen Dawson
-
Influencer Marketing High on Clubhouse
- Keys to Dominating the New Social Media Platform
- By: J.L. Fehr
- Narrated by: Douglas Wilkin
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The space between our ears is one of the most intimate places we can allow another person, and voices can convey a lifetime of meaning in an instant. The volume, pitch, tone, timing, and the words themselves all leave permanent lasting impressions. Clubhouse allows for the most profound interactions of all social media platforms. This book is here to help you navigate this new social media platform and to help you get the most out of Clubhouse!
-
-
Sound Advice and Valuable Content
- By rayrichjr on 12-10-21
By: J.L. Fehr
-
Instagram Marketing Algorithms Secrets
- A Practical Guide to Rapidly Grow Thousands of Followers, Personal Branding for Business, Advertising and Become a Pro Social Media Influencer
- By: Jordan Connery
- Narrated by: Tom Brooks
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instagram is one of, if not the best platforms you can use to market your business. It provides any user a variety of ways to create content and to reach an audience. For a business, these are all that you would need to make people aware of your brand, create relationships with them, retain existing customers, manage brand reputation, and lead prospective customers to channels for conversion.
By: Jordan Connery
-
Don’t Let Anxiety Stop You
- Eliminate Anxiety and Panic Attacks with One Simple Strategy, One Step a Day
- By: Kara Marshall
- Narrated by: Katlynn Millions
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide instructs you through the type of anxiety you might have and the strategy that you can use to tackle it head-on.
-
-
Good book: Great pick-me-up!
- By Tanya on 09-11-21
By: Kara Marshall
-
Make Money Blogging: A Proven Method to 6 Figures a Year
- By: Alain Magnuson
- Narrated by: J. Michaels
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
By taking practical, strategic steps and enforcing them properly, you can virtually guarantee your success as a blogger. As a result, you can begin generating massive amounts of profit from your blog, increasing your annual earnings well into six figures. This audiobook outlines the science of building a profitable blog in an easy step-by-step manner, giving you specific information and guidelines on what you need to do to generate the financial and time freedom that you desire.
-
-
Good overview!
- By REBECCA L PARKS on 07-01-18
By: Alain Magnuson
-
Network Marketing 2-in-1 Mastery Collection
- The #1 Network Marketers’ Guide to Increasing Online Sales, Recruiting More Leads and Creating Massive Duplication
- By: Jose Sanchez Macott, Irenne Rodriguez
- Narrated by: KC Wayman
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The same tech that’s oversaturated the marketing industry and left your clients with the attention span of goldfish is something you can use to your advantage. Social media is one of the greatest assets in network marketing to have ever hit the scene—and once you know how to use it properly, both profit and fun are going to skyrocket!
-
-
Useful Resource
- By TinaWise 33 on 07-18-23
By: Jose Sanchez Macott, and others
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- By: Ellen Dawson
- Narrated by: Janice McNally
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
-
More and stronger connections
- By Steven Kelley on 07-02-23
By: Ellen Dawson
-
How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- By: Mike Mitchell
- Narrated by: Casey Bassett
- Length: 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get over your anxieties and deliver the best speech of your life!
-
-
Worthy of my Credit
- By Yolanda on 03-21-19
By: Mike Mitchell
-
Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
-
-
Informative & Insightful
- By Rob and Lydia on 07-18-21
-
10 Practical Habits to a Highly Successful Life
- Your Not-So-Common Self-Help Book to Guide You to Live the Life You Want Tomorrow
- By: Brendan Zyler
- Narrated by: William Bahl
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ability to work so as not to work requires more than being loaded with theoretical information concerning wealth creation patterns. There are too many of such teachings all over the world, and many are becoming bored of hearing the same information over and over again. 10 Practical Habits to a Highly Successful Life has been written to create leverage. This audiobook gives you a 180 degree flip on what the world has perceived as negative or unacceptable habits to achieve success.
-
-
You can do it
- By Murray on 04-27-20
By: Brendan Zyler
-
The Social Skills Blueprint
- 9 Essential Assets to Improve Your Communication, Win Friends, Build Self-Confidence and Make Connections with New People
- By: Damien Reed
- Narrated by: Jason Belvill
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the information contained in this book is designed to help fix your social skills, once and for all. The application of what you learn in this book can help you see results in as less as one week and change your life forever.
-
-
loved the story telling parts
- By Ramon B. Hamilton on 12-07-19
By: Damien Reed
-
Blogging: Million Dollar Blogger
- By: Zachary Eddlestein
- Narrated by: Dave Wright
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
What this audiobook is going to show you is exactly what you need to do to get your blog monetized in exactly the same way million-dollar bloggers monetize their blogs. It doesn’t matter if you’re coming in blank and have no idea about how to start a blog at all or if you’ve been blogging for years but just are not sure how you should be monetizing things. This audiobook will take care of your needs in either case.
-
-
Life-Changing
- By Agent X on 11-10-18
-
Blogging for Nincompoops: How to Make Money Blogging for Profit, a Beginners Guide
- Blogging for Income Series, Book 1
- By: Walter Gruebenschticker
- Narrated by: Dave Wright
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If you’re new to the world of blogging, then you’re in the right place, as this audiobook is going to show you exactly what you need to do to get started blogging. And even more importantly this audiobook is going to show you how you should be setting up your blog, so that you can earn an income from it. The reality is that blogging is not that hard. Nearly anyone can start one. However, most people think it’s hard to set up a blog. And as a result, most people don’t start one.
-
-
Ultimate Beginner's guide to Blogging
- By Big Cheese on 02-15-19
-
Communication and Conversations
- How to Communicate Better at Work and in Your Life
- By: Tom Ferris
- Narrated by: Oliver Hunt
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Connect with loved ones, be a more effective speaker in the workplace, and get your message across clearly by learning how to be a better communicator. If you answered yes to any of the previous questions, don’t worry. It’s never too late to turn things around and become a more effective and impactful speaker. Conveying a message clearly is more of an art form than a science, and those that have learned to master it become more successful, confident, and dare we say it - popular.
-
-
Communicate with confidence
- By P. Taylor on 09-17-21
By: Tom Ferris
-
How Do I Become an Author
- Practical Guide on How to Become an Author: The Beginner's Guide to Taking the First Steps Into the World of Writing
- By: Robert Flemingson
- Narrated by: Blake Williams
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover finally how to become a successful author thanks to the techniques that have allowed the most famous authors to create their first best sellers. They succeeded. Now it's up to you to prove that with the right tools you can succeed in the publishing world. This book takes you through the first steps to understanding the fundamental concepts of writing until you create the right mindset to start working with creativity and create your first book.
-
-
the audio-book's very nice
- By Kim Schneider on 02-18-20
-
Podcasting for Beginners Value Edition
- How to Start and Get Your First Thousand Downloads, Featuring Podcasting Made Simple + Podcast Marketing
- By: Daniel Larson
- Narrated by: Dennis Winterholler, John Hopkinson
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Podcasting is the expressional medium with therapeutic value which has grown exponentially over the last few years - did you know the number of Americans who are weekly podcast listeners over the last seven years has tripled? Although there’s never been a better time to get into podcasting, with all the contradicting and often false information scattered all over the internet, it’s no wonder why so many people often struggle to find a starting point.
-
-
I have no complaints
- By Collins Foster on 11-18-21
By: Daniel Larson
-
The 15 Success Traits of Pro Bloggers
- A Proven Roadmap to Becoming a Full-Time Blogger
- By: Jonathan Milligan
- Narrated by: Jonathan Milligan
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finally, a proven roadmap on how to become a full-time blogger! In The 15 Success Traits of Pro Bloggers, you'll learn a proven pathway anyone can use to become a full-time blogger.
-
-
Wanted to like it, but...
- By Oliver Nielsen on 10-08-15
-
Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- By: Freddie Masterson
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.
-
-
Interesting book
- By Smith on 09-03-18
-
Narcissist: Narcissist Survival Guide: The COMPLETE Guide To Narcissism & Narcissistic Personality Disorder (Narcissist, Co-dependent relationship, Narcissism, ... Manipulation, Narcissistic lover, NPD)
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want the complete guide to feeling empowered & in a position of control when dealing with narcissists?! Is there a narcissist in your life that you're finding difficult to deal with? Perhaps a controlling partner or an overbearing colleague at work? Egotistical "friends" who somehow seem to have a way of elevating themselves while bringing you down every time you see them? A family member who constantly oversteps the mark with their arrogance and manipulating ways? A neighbor who seems intent on making your life miserable? Whatever the case, this book has will help you first understand these individuals, and then, perhaps more importantly, will guide you in exactly how to deal with them.
-
-
NPD is not just a problem between spouses
- By Sherry Gee on 11-15-18
By: Jane Aniston
Related to this topic
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Social Media Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- JustCameHeretoDance
- 11-11-17
Great voice, but why oh why the short book!
Great info. I wonder if the author is so busy pushing out " mini" books, that he won't go into depth. Does he make oodles of money on these teasers??? I wouldn't waste my time buying this. I found a more through book on the topic. Shame on you Sir for having the ability to impart help, but to greedy to take the time for full coverage. Not mad , we all have to make a living.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!