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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
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Publisher's summary
Soothing White Noise: Block Out Background Noise & Get a Better Sleep
White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks!
What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise. You may need white noise when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam. Many individuals use white noise to help their babies sleep, calm nervous pets, or even relieve migraines. The possibilities are endless!
A critical advantage to our track over others is the full 10 hours of white noise, allowing for a full, restful night of sleep.
Download our Soothing White Noise today and enjoy a full 10 hours of zero distractions and boosted relaxation and focus. Thank you!
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Soothing White Noise
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jay Bowman
- 05-01-21
Pleasantly Surprised
I gotta admit, I was a bit skeptical at first, but it was amazing how it eventually drowned out the conversations and construction work going on around my office. It didn't happen immediately, but soon I was like in a bubble all to myself. Pretty amazing.
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1 person found this helpful
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- Ramel Henry
- 05-02-21
Exactly What I needed!
Great Background noise for a perfect sleep! A new bedtime Essential for me. Soothing and calming!
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- KindleReader
- 06-17-21
Pure and Simple
This is exactly what it says on the tin - white noise! It is so helpful when trying to block out random distractions like barking dogs, motorcycles, etc. I find it puts me right to sleep! Also loved the brief intro. If you are looking for white noise, here it is!
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- Yani
- 05-07-21
New method of focusing
I love the sound, it reminds me about the time I left television in some mode. Anyway after I finished listen into it, I feel my brain is ready to do some daily tasks and can focus better.
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2 people found this helpful
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- K. Deans
- 05-01-21
Solid, Constant Background Noise
The best way to describe this would be like the white noise from a TV before cable where no channels exists. It’s a constant steady stream serving to create this plane of background noise to either break silence or block out whatever it is around you that you don’t want to here.
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1 person found this helpful
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- Soosan
- 04-30-21
So soothing
I loved it. It is only one rhythmic simple effective positive frequency, like a water flow.
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- Omar
- 05-02-21
Must have!
Extremely relaxing white noise! I have never slept better when this was on !! I highly recommend
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2 people found this helpful
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- Anonymous User
- 05-09-21
white nose makes me feel like im in aeroplane and,
max is amazing!! he creats music and noise/ sound to capitativate, really amazing work, really inspired by his works!! once again thank you max
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2 people found this helpful
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- Henry Enrix
- 05-11-21
Good choice of relaxation
Believe it or not, a lot of people need noise in order to fall asleep, and this book is full of white noise, needless to say: YOU SHALL GO TO SLEEP!
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2 people found this helpful
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- Rita L. Long
- 05-07-21
Surprising yet effective
At first, I was a bit surprised about the simplicity of this listen. Upon understanding that much of it is designed to bypass our monkey brain chatter and the endless distractions of the world, it makes sense. It can literally put you to sleep, and many of us need that today!
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2 people found this helpful