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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
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Publisher's summary
Does it feel like your body is dragging, despite getting seven to eight hours of sleep at night? It might mean you’re missing out on precious deep sleep.
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired.
According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep or deep sleep. You can help yourself improve the quality of your life with hypnotherapy.
This self-hypnosis audiobook will help you:
- Fall asleep faster (and fall asleep instantly)
- Get better sleep for hours and hours
- Slow down your mind and relax your body
- Sleep anywhere you want
- Use hypnosis therapy as a sleep medication
- Increase inner peace
- Wake up refreshed and energized for a great day ahead!
Getting enough sleep is therefore essential for a healthy, productive life. The program has already helped many people to find regular, restful, and revitalizing sleep. You don’t need special equipment or a place; you can stay comfortably in your bedroom. With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized.
So, get ready to relax and enjoy a deeply soothing and restful sleep.
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
What listeners say about Deep Sleep Now
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily S. Darley
- 03-19-21
Excellent Book!
I adore this Book. It is exceptionally relieving and simple to listen to. I listen to it within the evening some time recently bed to assist me.. This is realy a useful Book.
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- Roberta S. Ratchford
- 03-14-21
Fantastic!
This Deep Sleep Now by Vinyasa Yoga Foundation nightly, will do more to relax your mind and prepare you for sleep than a stiff night cap,
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- Desiree K. Conte
- 03-16-21
Great Listen!
I want to thank him for helping me in a tight spot, to find sleep again. It's helpful, practical, and has taught me to find my way to getting my brain ready for sleep. It's actually quite good.
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- Joy G. Sullivan
- 03-19-21
Very Much Enjoyed
Very much enjoyed this relaxing book while trying to sleep. It Works beautifully - I much rather use this than a lot of pills.
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- Leanne J. Santini
- 03-23-21
Good book
An easy to understand and effective approach to sleeping better! The narrator did a better job.
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- Christopher K. McVay
- 03-16-21
Works well
Tried it for the 2nd time last night and it worked well. I actually slept through the night.
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- Dorothy H. Tang
- 03-19-21
This Audio Book is very Helpful
When I am tired is exceptionally simple for me to fall sleeping once more. However, I suffer from sleep deprivation, so waking up late at night and falling back to rest has continuously been a challenge for me. This reflection has been likely the only one from numerous I have attempted that has made a difference me to drop back to rest and waking up feeling rested. I profoundly suggest it!
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- Jorge S. Caple
- 03-19-21
Very Enjoyable Book!
I was having Trouble sleeping so I ordered this Book. I've been playing it at night and it has been helping me sleep better.
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- Matthew L. Lopp
- 03-16-21
Great Listen!
What can I say? It works and that's what counts. His voice is excellent and this is very helpful.
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- John G. Hatley
- 03-14-21
Beautiful
This book is BEAUTIFUL! I am loving the affirmations! They are poetic. They have really helped me to get better sleep. They help me get my brain and body ready to rest after a busy day.
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