Stoicism: An Ex-Spy’s Guide to the Stoic Way of Life
Practical Ways to Harness Your Emotions & Thrive with This Philosophy
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Narrated by:
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Spencer Jacobsen
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By:
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James Daugherty
About this listen
Imagine how different your life would be if you knew practical ways to harness your emotions and thrive with the timeless philosophy of Stoicism.
Stoicism's ancient teachings are the very best playbook for adversity. Unlike many religious and new-age thinking methods, Stoic principles provide a clear road map on exactly “how” to think, not simply “what” to think, thus giving its practitioners methods to better deal with the misfortunes and hardships which come their way.
James Daugherty is an intelligence expert and former CIA spy who specializes in all forms of human behavior. But there’s one trait which is critical to a productive life, obtaining and retaining a pragmatic and stable mindset. A spy would be worthless without it.
Daugherty is a huge proponent of the Stoic philosophies, as a result of being exposed to highly stressful and testing situations over the years. A Stoic mindset is not a luxury for a field agent, but a necessity.
In this insightful second edition to the Stoicism series, Daugherty gives readers a firsthand look into:
- Emotional intelligence & self-awareness models - setting the groundwork
- Biochemistry of the brain - using neuroplasticity to rewire your thoughts
- How to avoid negative visualization spirals at all costs!
- Methods to deal with anger & grief - in the right way
- The clever conflict resolution trick to cure internal dissonance
- Breaking the cycle of problematic thinking with “Thought Pattern Interrupts”
- Stoic mindfulness practices to quiet the mind
- What the Old Zen Master can teach you about attaining ultimate balance
...and much more.
©2018 James Daugherty (P)2018 James DaughertyListeners also enjoyed...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Stoicism: An Ex-Spy’s Guide to the Stoic Way of Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Justin Glenn
- 04-26-20
Packed with lots of helpful ideas
There was so much info packed into this quick listen. Theory, practice & guidance. This is where you learn the steps, ideas and practices used to achieve your transformation. These are basically short exercises or lines of thought that will help to begin to lead you along your way.
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- Diane Martin
- 04-21-20
Impressive!
This is easily my favorite modern audiobook on Stoicism to date. I loved the scholarly and precise language which was so clear but not condescending or pedantic. You could feel the author's enthusiasm and dedication to his subject matter out of each words. It was written just at my level, a fervent beginner who wanted to grasp the real intent behind Stoicism. This is an in-depth introduction that will leave you with a solid foundation which you can then use to continue your pursuit of understanding the Stoic ideals.
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- Sonya Upchurch
- 04-30-20
Covered the practical aspects of Soicism
It is a guide for those who looking for a way to becoming a stoic. This audiobook covered the practical aspects of the topic. I have learned how to deal with various situations. In turn, my life gets better with stoicism. Excellent listen!
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- Stephanie Terry
- 05-01-20
Impressive audible
This is really very amazing audiobook, I am so much impressed to purchased this valuable audiobook. When i listen this audiobook i followed this all content which is explained very polite language, easy to understand. Excellent, informative, and useful listen into "how to live a good life". I've long been interested in Stoic philosophy, and this audiobook goes in depth into the ideas, how and why they're useful, and how to apply them.
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- Fernando Robbins
- 05-01-20
Great content!
This is an excellent audiobook on the basics of Stoic philosophy, with an emphasis on Stoic practices and exercises. It could be listen straight through, but it could easily be used a reference because the structure of the audiobook is so strictly outlined and divided into sections according to the outline.
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- Angel Villanueva
- 05-03-20
Very detailed audiobook
This audiobook goes through a detailed breakdown history of Stoicism, which if you are curious is an ancient greek teaching that values having knowledge and enduring pain and hardships with harmony. This philosophy resembles Taoism, but they both have been derived out of different cultures, so if you know the teaching of Taoism, then you may be interested in listening this to compare and contrast.
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- Donna Canty
- 04-30-20
Great listen
This philosophy makes you a better human being. You learn how to deal with various situations. In turn, your life gets better with stoicism. Stoicism helps you to be able to carry yourself in a better way, whether it is emotionally or mentally. The more real you become by adapting stoicism, the easier it becomes for you to create a life that others dream about.
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- Andre Rouleau
- 04-24-20
Satisfied with this audible
I found this audiobook satisfying and quite profitable for contemplation of wisdom and virtue. I have used the psychological exercises in the audiobook and experienced greater tranquility and equanimity in adversity. I've accomplished a lot in my life recently with the aid of stoicism.
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- Laura Olson
- 05-03-20
Wonderful
This audiobook interprets stoicism from the Classical Greek and Roman sources in a way that's accessible to practice for modern listeners- in much the same way that it explains that the Romans interpreted Stoicism and developed it in light of their own needs when they picked it up from the Greeks.
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- Mark Philips
- 04-25-20
Useful listen
Excellent, informative, and useful listen into "how to live a good life". I've long been interested in Stoic philosophy, and this audiobook goes in depth into the ideas, how and why they're useful, and how to apply them. The practices are great - this is one of those audiobooks worth re-listen every couple years to remind ourselves how to think and live a good life.
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