Summary & Analysis of Getting Back to Happy by Marc and Angel Chernoff
Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
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Narrated by:
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Satauna Howery
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By:
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ZIP Reads
About this listen
Please Note: This is a summary and analysis of the book and not the original book.
Marc and Angel Chernoff provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and discover happiness in every moment of our lives.
What does this ZIP Reads summary include?
- Synopsis of the original book
- Key takeaways from each chapter
- How to practice mindfulness in your daily life
- How to set goals you can achieve
- How to find the happiness that exists within you
- Editorial review
- Background on the authors
About the Original Book: In Getting Back To Happy, Marc and Angel Chernoff take us deep into the recesses of our minds to show us how our thoughts often determine our reality. They make great use of personal testimonies and anecdotes to explain why most people get stuck in their lives and how we can all turn our problems into opportunities for happiness. They recommend that we should become more mindful by focusing on every present moment instead of constantly reliving the past or fearing the future. The authors describe how they have used mindful rituals every day to strengthen their marriage, relationships, and business. Marc and Angel tell us that you can truly be happy if only you learn how to reframe your mindset and let go.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Getting Back to Happy. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
©2018 ZIP Reads (P)2018 ZIP ReadsListeners also enjoyed...
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Story
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
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10 Rules for the Perfect Murder
- By: James Patterson, Chris Tebbetts
- Narrated by: Reid Scott, Cobie Smulders, full cast
- Length: 3 hrs and 2 mins
- Original Recording
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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Tricky
- By Robert Scott Read on 10-30-24
By: James Patterson, and others
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The Mysterious Affair at Styles
- By: Agatha Christie, Anna Lea - adaptation
- Narrated by: Peter Dinklage, Himesh Patel, Harriet Walter, and others
- Length: 3 hrs and 53 mins
- Original Recording
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England, 1914. The world is at war. Captain Hastings, injured and shaken, is invited to Styles Court to recover. It’s a grand old country house - the family home of his old friend - and a perfect haven. Or so it seems. But in the blistering summer heat, trouble is afoot. Simmering tensions are tearing the family apart, and it all comes to a head in the most horrifying way.
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It’s a perfect audible movie!
- By Malissa Caudell on 11-15-24
By: Agatha Christie, and others
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah