Self Esteem
Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
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Narrated by:
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Sierra Anderson
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By:
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Rachel Noah
About this listen
Use These Powerful Strategies To Change Your Life Today!
Have you ever wanted to be more confident or love your imperfections?
Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
You're about to discover some of the best and proven strategies for perfecting your inner self-esteem. This is true, honest, straight to the point information that really works. Which in reality will enable you to go after anything you want in life and achieve what you've always dreamed of! Only you can change your life! Not worldly items, not money, not other people. Our best weapon for a successful life is ourselves and how are we to achieve what we want if we haven't perfected our inner selves? The steps on how to achieve the best in life are right here within this book and also within you! Now awaken the fury within and embrace who you were always meant to be!
In this book you'll find:
- Self esteem
- How to enjoy imperfection
- Adopt changes
- Confidence
- Exercises to perform
- Practices to improve self esteem
With loving and deliberate action, you can live from your core and learn the essential difference between excellence and perfection. It’s time to redefine success and feel great - every day!
Do you want better, more supportive relationships? Do you want to feel more powerful in your social interactions?
Your relationships will grow richer and more abundant as you become more confident. This book helps you evaluate yourself, your relationships, and your social life - and make huge improvements in your pride and self-worth!
©2019 Rachel Noah (P)2019 Rachel NoahListeners also enjoyed...
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Self Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- chuiepoe
- 05-10-19
Great advice, great listen.
Rachel Noah gives various insights into what self-esteem and self-acceptance involve. His writing style keeps my interest. A good aspect of this book is that Ellis discusses the strengths and weaknesses of other well-known books on his topics. The book is ahead of its time in terms of what exactly constitutes self esteem and how to improve. . Discusses how behaviors should be our focus not our selves. We can change our behaviors, but not who we are. Highly recommended classic. Rachel Noah pioneered a revised approach to self-esteem in particular & cognitive therapy models in general, over a half-century ago, & his system is still productive today.
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- Henri
- 04-30-19
Highly recommended!!
This series of teen workbooks is one of the most valuable resources I have found for counseling my at risk teenage students! I purchased the anxiety, anger, self esteem and overcoming negative feelings handbooks and I was honestly nervous.These books are perfect for a novice therapist like me! It provides the structure I need and it puts information in simple words.
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- mueso
- 07-20-19
It’s a good exercise book
I truly enjoy this workbook. It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. I highly recommend this workbook to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.
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- ferza
- 07-18-19
This book has changed my life
Nothing in this book that isn't already common sense. Take care of yourself. Get some sleep. Get some exercise. Eat better. Well, no kidding, really? Right away it has you read all kinds dietary info that seems Greek to me. With this info it wants you to draw up your own diet. The whole thing just seems so out of touch with the realities of true low esteem
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- Frédérique
- 05-09-19
Great advice, great listen
Rachel Noah gives various insights into what self-esteem and self-acceptance involve. His writing style keeps my interest. A good aspect of this book is that Rachel Noah discusses the strengths and weaknesses of other well-known books on his topics. The book is ahead of its time in terms of what exactly constitutes self esteem and how to improve. . Discusses how behaviors should be our focus not our selves. We can change our behaviors, but not who we are. Highly recommended classic. Rachel Noah pioneered a revised approach to self-esteem in particular & cognitive therapy models in general, over a half-century ago, & his system is still productive today.
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- Anonymous User
- 04-18-19
Highly recommend this book!!
I am a counselor and this book gave me many helpful suggestions for dealing with low self esteem. Heck, it even helped me personally with one area. I highly recommend it.This is a certain necessity scrutinized for everyone. I'm grateful to have scrutinized this book. It has completely changed me and thinking to improve things!!!
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- Corbeil
- 05-09-19
Perspective Changing !!!!
Really good book that I have recommended to friends. Starts a bit slow, but after the first few chapters I learned a lot and found it very helpful. One of the best self-help books I have listen. I was looking for a book that would show me how to have self esteem and I was extremely surprised to find this book what I needed yet not about gaining self esteem but ultimately how my view of myself is based on my view of God. Highly recommend this book for all women, especially those in leadership. .
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- nuesto
- 07-18-19
Great book definitively helps with low self-esteem
I'm a private practice counselor and often, I find that the assessments in the book not only provide a good indication of how well each of my clients are doing from session to session, but each chapter also provides hands on homework for clients to take home to complete, reflect upon, and bring for processing results in next sessions.
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- vishal
- 07-27-19
Another excellent Brandon book
I think at this point I have read all of them (some twice). This one is a bit more philosophical than some of the later ones. It was his first book and sets the foundation for his life's work. Very important for those who want to better understand human psychology.
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- Johan
- 04-19-19
Simple and Informative!!
Great resource for working with teens. It's a supplement to facilitate conversation on self esteem without being therapeutic or personally invasive.as the books are simple and easy to understand, the workbook exercises helped to reinforce the points....recommend this book to anyone as the book contents can also be used for adults as well!!!
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